What is different about recovering from a sports injury with yoga therapist in Connecticut
First, if you have a sports injury, you will feed depressed. And, this loneliness can be hard. At one time, you used to play on a fun team, and feel confident. Now, without sports or your athletic outlet, there is a huge feeling of loss. Also, it doesn’t matter if you enjoyed professional hockey or golf. Yoga therapy, an ancient practice, helps you through meditation, breathing, and poses. For instance, yoga therapy helps you work with your mind, and calm your thoughts. Also, you may find that you relationships with family and your children improve as a result of healing, holistic counseling in Niantic, CT. Call/text 860-451-9364 to learn more about how Katie Ziskind LMFT, RYT500 at Wisdom Within Counseling can help you. So, if you are recovering from a sports injury and have not yet worked with a yoga therapist, call Katie Ziskind in Niantic, Connecticut. She offer syou a unique and different approach to recovering from an injury.
What is the mind, body, spirit connection?
Now, you mind, body, spirit connection is essential in the healing of a sports injury. For instance, an injury may seem only physical. For some, a torn MCL or ACL causes severe knee paint. And, you can run long distance anymore, like you once did. After work, at night, your middle back hurts right between you shoulder blades. And, it aches with pain, and you’ve tried everything. Your marriage has been challenging recently. Also, you and your spouse have intense, high conflict fights. Likewise, you went to physical therapy, physical rehab, and goto the gym, but they only made it hurt more. Also, to make matters worse, you are retiring in a few months. And, retiring causes you to feel worry about this transition. You have a full plate and a lot of stress going on! Work, family, love life, and friends, are hard to balance. Here, in reflection, you may see your mind, body, and spirit all connected. At Wisdom Within Counseling, your mind, body, and spirit are offered support, nurturing, and a safe place to unload. So, call/text 860-451-9364 for a phone consultation for a holistic counseling approach to physical, talk, and CBT therapy in New London, Connecticut.
More information on recovering from a sports injury with yoga therapist in Connecticut
At Wisdom Within Counseling, you can learn positive coping skills to overcome anxiety, ADHD, trauma, depression, and feel relaxation. Furthermore, these holistic outlets are supportive for stress management. Also, going to marriage counseling you can do yoga with your spouse guided by Katie Ziskind, LMFT, RYT500. Furthermore, couples yoga therapy can help you learn skills to communicate better, beyond talking. Then, in individual sessions, you can receive relaxing meditations for loving kindness and healing touch. So, call/text 860-451-9364 for a phone consultation for a holistic counseling approach to physical, talk, and CBT therapy in New London, Connecticut.
