Wisdom Within Counseling, LLC. Holistic Marriage and Family Therapy. 8 West Main St. Niantic, CT 06357. 860- 451-9364. KatieZiskindMft@gmail.com. www.WisdomWithinCT.com
We help depressed teen girls to have a better body image and more self-confidence.
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Teen Girls Therapy
Acne, body image issues, eating disorders, family changes (divorce), and figuring out dating. Sometimes, teenage girls will self-harm, restrict food, or use drugs because they don’t have coping skills. And, teenager girls need an adult outside of their family that can offer specialized support. Your high school teen is athletic, loves moving, sports, or yoga. And, you want a little extra when it comes to specialized teen counseling in Niantic, Connecticut. Additionally, you teen struggles with peer pressure, trying to fit in, and being popular. Even thought it is good pressure, there is stress to get good grades, hold it all together, and act maturely. Not to mention, if you and your partner are separating, your teen’s home life and family unit are changing. Further, teens crave attention. But, having to share with younger siblings dealing as led you to want your teen to have a special type of mental health support.
Is your teen regressing?
Is she simply not the same bubbly, outgoing teen girl she once was? Our team of creative therapists in Niantic often work with teen girls in holistic counseling. We offer alternatives to traditional psychiatric medication such as self confidence skills for high school and college years. To get started, call 860-451-9364.
Family changes? Is your teen questioning her gender?
Also, you are concerned with your teenage daughter navigating her gender expression. Plus, her sexual identity and gender identity is still developing. And, you hear your teenage daughter saying, “I feel like I’m in the wrong body.” As a parent, this can be confusing, challenging, and feel upsetting. Growth in emotional area is so important for success in high school and college. Likewise, you can’t help but know there are self-esteem issues related to her other parent not being in her life. As a parent, you want extra support from someone holistically minded. Further, with your teenager daughter possibly dating multiple girls at the same time, she needs a strong moral code from teenage counseling.
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Wanting your teenager daughter to learn anger management skills and self-compassion through holistic teen therapy?
Now, you want her to have healthy dating boundaries where she can ask for help. Additionally, your teenage daughter tells you she wants to smash stuff 24/7. From teen counseling, her anger can turn into calmness. And, when she shows anger and has aggressive outbursts, it is hard on siblings and you as a parent. Overall, from teen counseling in Niantic, you want her to have healthy positive coping skills. So, she can learn to release these anxious, confused, angry feelings in healthy ways and receive holistic emotional support.
Teen counseling in Niantic can be supported with the Teen Girl’s Group in Niantic, and includes creative art projects. Below, is a self-care kit activity.
Teen Depression
Being a teenage girl is challenging. Besides her body changing, her peers are changing too. Middle school friends have changed. And, high school friends can be fun and new, but filled with drama. As a teenage female, depression, body image issues, and eating disorders can surface. And, these are a cry for help. Furthermore, teenage girls have trouble talking about their feelings.
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Support For Teenage Girls Who Have Just Moved
Additionally, moving to a new place can cause negative behaviors. Moving to a new town, being uprooted, and then having to make new friends can be scary. And, the new school is another change. Moving to a new place with out the support of a trusted therapist can be a major setback developmentally. In her old town, your teen felt confident socially and had a good group of peers. Then, she has moved and is thrown into a new mix of academics and peers, and overwhelming, insecure feelings. She used to be around people who knew her daily, so that comfort was already in place.
Text/call us at (860) 451-9364 to get your teenager started in holistic therapy today.
How Moving Impacts Teenage Girls
As a result of having to move, your teenage girl may now be self-harming and have developed food issues. Moreover, when your teenage daughter doesn’t have control over much in her life, she may turn to restricting food, being picky when eating, or overeating. Maybe, you wonder, does she have an eating disorder? Let one of our professional teen therapists in Niantic help you understand your teen’s concerning behaviors. And, we specialize in helping teenagers in counseling using art, yoga, music, animals, and outdoor therapies.
Are you thinking your teenager may be depressed?
Now, your teenage daughter seems less interested in being social and is isolating more. Yes, being distant is part of being a teenager. However, your teenager is not even interested in being around friends. Plus, she is also not interested in school or getting good grades. And, navigating high school and social situations takes positive coping skills and a healthy level of self-confidence. And, for teens who are less social, who are more introverted and quiet, moving can be really hard emotionally.
Is feeling judged for being new and excluded?
If your teen has recently changed schools, moved to a new home, or moved to a new state, she may be experiencing teen depression. For sure, you know she is really struggling with self-esteem, self-confidence, fitting in, being accepted, and loving herself. And, finding the right support in teen therapy can be a difficult process itself. At Wisdom Within Counseling, we are a team of teen specialists who offer unique, creative therapies for teens. Finally, in specialized teen counseling, your distant teenager can learn self-confidence skills, self-acceptance, and resilience. So, through Niantic holistic therapies such as art, yoga, music, and animal therapies, you teen can thrive confidently again.
If your high school daughter has school anxiety, self-harm, and body image issues, then we can help her create a toolbox of lifelong coping skills for managing her emotions in healthy ways through art, yoga, music, and animal therapies.
How To Get Started?
At Wisdom Within Counseling in Niantic, your depressed teen and I meet one on one. After the initial session, together we decide if individual counseling or the teen girl group together are the best options.
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What Is The Teen Girl Group in Niantic All About?
And, another option is group yoga therapy for teens! This goes beyond talk counseling, and combines with the healing benefits of yoga therapy and art therapy. Moreover, getting together in a group is a great way to be social. And, the teen girl group in Niantic helps combat the shared feelings of loneliness and difficulties with friends. For example, teens who dye their hair like being around other teens who share these same forms of self-expression. Also, teens often have struggles with parents, so sharing these feelings in a group offers social support. Lastly, in the teen girl group in Niantic, frustrated, self-harming teens get together to talk about their struggles. As well, members of the teen girl group in Niantic get to do yoga, feel positive connection, and create community. Read more about depressed teen therapy in East Lyme here.
Are You Longing For Support For Your Anxious Teen?
Benefits of the teen girl group in Niantic. Call/text 860-451-9364 to enroll.
- Meet new friends
- Find healthy friends with shared interests
- Socialize and talk in a small group environment
- Build confidence in social situations
- Increased self-esteem
- Depression decreases
- Self-harm/cutting stops
- Vaping/negative behaviors stop
- Positive coping skills development
- Your teen looks forward to learning new skills
- Improved mood and energy levels
Are you a parent searching for the very best support for your self-harming, frustrated teen?
Talking doesn’t work all the time for all teens. I love working with angry teens and helping them love them selves again! Talking alone can feel intimidating. So, the teen girl group in Niantic helps teen depression, self-harm, and provides positive coping skills to handle all feelings. Read more about the teen girl group in Niantic, here.
The Teen Girl Group in Niantic is a positive, constructive remedy to ease discomfort and release feelings.
In the teen girls yoga therapy group, art and yoga therapy promote self-love and self-expression. Art therapy in Niantic at Wisdom Within Counseling takes fear, worry, and intimidation out of the room. Joining a new teen group can feel scary and unknown. Therefore, the art and yoga therapies in the teen girls group provide a sense of personal independence! And, your depressed teen will come out of their shell. Overall, the teen girl group in Niantic provides empowerment, self-reliance, and develop lifelong self-sufficiency skills.
Where Does The Teen Girls Group in Niantic Meet?
The teens girls group meets at Wisdom Within Counseling in Niantic. The address is 8 West Main St, 3-15. Niantic. And, some teens drive themselves, but most of the time, parents drive and wait in the comfy lobby. Read more about Q & A teens in therapy, here.
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The Teen Girl Group in Niantic is enrolling now for 2019!
- Know a depressed teen local to East Lyme, CT who is struggling with worry, anxiety, self-harm, or low self-esteem? Do you know a teen who you believe can benefit from my teen girl group in Niantic? First, have the parents reach out to me directly at 860-451-9364 so we can schedule a time to talk more.
- Are you a professional and have the family’s permission, you can reach out directly with a referral 860-451-9364.
Want Even More Positive Influences In Your Teen’s Life?
Furthermore, the Teen Girls Therapy Group in Niantic is a weekly space where your adolescent/teen girl can connect. And, your depressed teenage girl can release, do art, and stretch to release anxiety, depression, self-harm, or low self-esteem. Additionally, art and creative therapies boost self-confidence and self-esteem. Then, peer and professional mental health conversation, art, positive skills for that day, laughter, and connection are all great benefits of the teen girls group. LGBTQIA teens welcome! By talking, breathing, moving out negative energy, and learning together, Niantic teenagers learn to feel better themselves. From self-care and community, your teen can create meaningful relationships with others. Call to enroll your teenage girl in the Teen Girl Group in Niantic: 860-451-9364.
So, When Does The Teen Girl’s Yoga Therapy Group Take Place?
The teen girl group in Niantic takes places 5:30pm Mondays.
