What are symptoms of teen depression and what are the signs to seek teen counseling in Old Saybrook, Ct?
To begin, problems at school are a sign of depression. Often, depression in teenagers can cause low energy. Now, teenagers may want to talk about their depression openly. But, other teenagers may hold it within themselves for months. At times, teenagers ask for help in indirect ways. Further, concentration difficulties can be a sign of depression. Also, smartphone addiction, social media addiction, and overuse of technology can be signs of teen depression. If your teenager is demonstrating reckless behavior, seek professional therapy right away. Depressed teens tend to partake in drinking and drug use. Really, engaging in dangerous or high-risk behaviors are signs your teenager is asking for therapy. These impulsive teen behaviors include reckless driving, binge-drinking, smoking marijuana, and unsafe sex.
What is creative teen counseling in Old Saybrook, Ct all about when it comes to self-esteem?
First, is your teenager or young adult struggling with anger management, disrespectful arguments, and needing emotional tools? Or, is your teenager withering socially and lacking confidence? Teen and young adult counseling in Old Saybrook, Ct helps teenagers build a tool box of self-love through art and walking. Teenagers are stuck in a life stage of like where they are wanting independence, but still needing support from family. And, teenagers are more at risk for suicide, self-harm, alcoholism, and addiction because of their life stage. Depressed teenagers are in a vulnerable place to develop eating disorders like anorexia, bulimia, or purging. Eating disorder therapy with young adults is a Wisdom Within Counseling specialty.
Teen and young adult counseling in Old Saybrook, Ct is a place to learn tools to overcome gain self-awareness and build social skills.
Wisdom Within Counseling helps anxious teenagers with healthy, safe dating skills. Also, Wisdom Within Counseling helps teens talk about sexuality, gender, gender expression, and sexual orientation. The therapists help teenagers with academic focus, romantic relationships, parental divorces, and friendship changes. Wisdom Within Counseling specializes in helping angry, frustrated teen counseling in Old Saybrook, Ct thrive confidently.
Begin today with a free phone consult for teen therapy by clicking the pink button below
Our counselors are creative, artsy, nurturing, and help empower teenagers to love themselves.
High school drama can be overwhelming and the pressure can feel like too much. Our marriage and family therapists help teens balance school while working a part or full time job. As well as helping depressed teenagers, we help teens who are obsessive and anxious. If your teenager struggles with “brain freeze,” shyness, social awkwardness, few friends, and dating challenges, you’re in the right place. Meeting with a therapist helps smooth out the kinks of meeting new people in a safe, nurturing space.
In therapy your teenager can learn:
Learn holistic outlets for loss and trauma
Feel a sense of acceptance and belonging in teen therapy
Build meaningful friendships with others
LGBTQIA+ affirming support around gender and sexual orientation
Focus on fun ways to have a flowing conversation
Learn how to cope with intense feelings like anxiety and anger
Gain positive, healthy relationship skills
Is your teen having impulsive behaviors like drinking and driving?
Well, teenagers who show violent outbursts need coping tools. Essentially, this is a reason behind their violent outbursts. At times, teenagers who show violence and recklessness are really hurting inside. For each teen, loss is different. For some teenagers, a history of childhood sexual abuse causes anger in teen years. But, for other teenagers, loss of a parent at a young age creates anger.
Has your teenager recently been hospitalized for anxiety, depression, or emotional, angry outbursts?
Other stressors include death of a sibling, multiple moves, or seeing a loved one incarcerated. Overall, therapy for teenagers in Old Saybrook, Ct provides emotional outlets. After loss, anger is often the easiest feeling to show and express. Teenagers are also in a unique stage of life where are navigating peer relationships, friends, academic, and trying to balance this pressure.
So, teen therapy can be a safe place to release and overcome a history of childhood sexual, physical, or emotional abuse.
Lastly, getting a teenager counseling takes time and patience. For instance, the first therapist you try may not be the perfect fit, but a step in the right direction. So, give your teenager some choice in the matter. Have your teenager meet to therapists and then pick one to build self-confidence.
To begin, book a free 30-minute phone consult to get your teenager started in counseling for social confidence, social tools, like skills, and healthy coping tools for worry and anger using the pink button below.
What does teen counseling in Old Saybrook, Ct do for an emerging young adult?
For one, school courses teach math and science. However, school doesn’t teach teenagers how to nurture themselves when feeling panic, worry, or loss of a loved one. Teenagers don’t learn about emotional coping tools for anxiety and anger in school courses. Therefore, teen therapy is a safe, caring space to build friendship skills and social confidence. At Wisdom Within Counseling in Old Saybrook, Ct, our marriage and family therapists teach teenagers skills for better self-worth for healthy relationships. Forgiving others who have made poor choices is a life skill. Therapy can help teenagers let go of blame they place on their family or parents. Often, teens show anger at parents and caregivers. So, teen therapy in Old Saybrook, Ct can help your teen learn inner peace and calming skills.
What are symptoms of teen issues and signs to seek teen counseling in Old Saybrook, Ct?
In general, sadness and hopelessness are serious topics. Frequently, teenagers talk of suicide and hopelessness, but it goes unnoticed. Teenagers can be perceived as depressed, but teen depression can take a turn for the worse quickly. With changing hormones, irritability, anger, hostility, fearfulness or frequent crying are red flag behaviors. Further, if your teenager is withdrawing from friends and family, or hanging out in their room, seek counseling.
Also, teenagers with anxiety and depression experience a loss of interest in activities and hobbies.
At the same time, poor school performance and changes in eating and sleeping habits are signs of depression. So, if you notice any of the previous in your young adult, seek tend therapy right away. Often, even when beginning in therapy, teens get worse before they get better. And, meeting and trusting a new therapist takes time. So, it is better to get started the process of teen therapy sooner than later.
To begin, book a free 30-minute phone consult to get your teenager started in counseling for better self-esteem, anxiety tools, relaxation skills, and positive coping tools for confidence using the pink button below.
Warning signs of suicide in teenagers
To add, increasing the use of alcohol or drugs is a real sign of trouble. If you find lighters, marijuana, alcohol missing, or paraphernalia, talk to your teen. Teenagers also act anxious, agitated, or reckless when asking for help. At times, some teenagers will sleep too little or too much when they are suicidal. Withdrawing or isolation from friends, showing rage or talking about seeking revenge, and displaying extreme mood swings are signs of suicidal ideation. Also, if your teenager says, “I don’t want to live,” or “No one will miss me,” seek therapy.
How Wisdom Within Counseling can help teens in therapy
From counseling, teens can learn to love and accept themselves. Wisdom Within Counseling in Old Saybrook, Ct also helps teens learn skills for socializing and confidence. Teenagers can pick from art, yoga, music, and outdoor walking therapies at Wisdom Within Counseling. At times, teenagers who are angry and grieving may not want to talk about it. From counseling, teens learn leadership skills and how to balance academics and dating relationships. Lastly, creative teen counseling in Old Saybrook, Ct helps teach positive coping skills for releasing challenging emotions.
At Wisdom Within Counseling, the teen therapists in Old Saybrook, Ct how to be in healthy relationships, navigate anxiety, and anger.
Our therapists help teenagers learn how to nurture themselves and skills for panic. Your teenager’s therapist will help them move forward and feel calm. Your teenager’s therapist listens to what makes them feel sad, scared, and worried, and helps them release. For some teenagers, an outdoor beachside walk and talk therapy session is a great way to build trust. At Wisdom Within Counseling in Old Saybrook, Ct, our therapists teach teenagers skills for emotional confidence. Help from someone outside their family can make a big impact in their life. Wisdom Within Counseling offer skills for your family. Your teenager can learn about their whole self, mind, body, and spirit.
We help families, children, teens, and couples create a calm, confident life.
In counseling, teenagers and young adults can pick from traditional talking, creative art, yoga, music, outdoor walking, or a combination. For instance, for emotional expression and release, teenagers and young adults have choices of creative art and music. These include paints, glitter gel pens, watercolors, and clay. Also, young adults can go for an outdoor walk-and-talk session by the beach in the sun. And, teenagers can walk outdoors on the boardwalk for depression coping skills and social confidence. In teen counseling in Old Saybrook, Ct, teenagers can choose to sit on a couch in an office, or talk outside at the picnic table in the fresh air. After loss and trauma, teenagers can do mind-body therapies like yoga and mindfulness meditations. Yoga therapy for teenagers in counseling can help with feeling stronger, and a self-care toolbox.
