Self-Harm Addiction Awareness – Why work with a New Canaan, Ct self harm therapist for teens?
Frequently, a teenager will begin self harming behaviors due to an emotional experience that they cannot process. So, your teenager might be injuring themselves are cutting their arms or legs to cope with painful experiences. Sometimes, teenagers don’t know how to talk about or verbalize their emotions. Maybe, your teenager went through their first break up and their heart is broken. As well, your teenager may have a parent who has alcoholism or substance-abuse problem. So, if you are looking for a New Canaan ct self-harm therapist for teens, you are in the right place.
To begin, click the button below for a phone consult to work with an adolescent and teen specialist.
Essentially, therapy can help your teen identify the issue triggering self-harm.
To add, teenagers may also begin self harming to relieve pain after as sexual abuse experience. So, if your teenager is wearing long pants and long sleeve shirts in the summer months, this could be a sign that they are trying to conceal cutting. Maybe, your child’s pediatrician found self-harm cuts or scars. New Canaan ct self-harm therapist for teens supports positive coping skills. Often, teenagers are trying to escape emotions they feel are intolerable.
Working with a therapist who specializes in counseling for self-harm behaviors helps teens feel more capable and improves self-worth.
In counseling for self-harm, we help teenagers learn to manage emotions in healthy ways.
Frequently, teenagers self-injure and cut because they experience an unpleasant feeling. Essentially, working with a New Canaan ct self-harm therapist for teens helps promote emotional confidence. Overall, expressive arts in therapy gives a teen with anger and frustration control back. In that same way, an alcoholic will drink alcohol to numb out. So, a teenager will self-harm to avoid feeling emotions.
Working with a New Canaan, Ct self harm therapist for teens helps with emotional expression in healthy, creative, holistic ways
For many, these are intense emotions like anger, sadness, or loss. In addition, working with a New Canaan, Ct self-harm therapist for teens teaches skills to truly self-nurture. Right now, your teen is being critical and mean to themselves versus loving them selves. Overall, your teenager can process anger and anxiety using art, yoga, music, and outdoor walk and talk therapies.
Why does my teen self-harm?
In addition, a teenager will begin self harming because they are trying to exert control within their ever-changing, overwhelming life. Maybe, friendship drama feels like too much. So, if your a teenager has multiple occurring issues like a drinking problem and self-harm, we specialize in this area. Many times, our team supports teenagers who struggle with multiple, impulsive, reckless behaviors. Counseling supports holistic coping tools as an alternative to injuring or cutting themselves. Lastly, working with a New Canaan ct self-harm therapist for teens can help your adolescent overcome a drug issue.
What is non-suicidal self-injury when it comes to treating self-harm?
Also, examples of self-harm include cutting, burning, head banging, burning, picking, and piercings. Overall, self-harm and cutting is an effort to self-soothe pain. For instance, a teen does not have the coping tools to process parental divorce. So, working with a New Canaan, Ct self harm therapist for teens supports coping in self-loving, nurturing ways.
As well, experiencing sexual abuse, trauma, a move, or drastic life changes can trigger self-harm.
Overall, teens are asking for help from a professional therapy via self-harm. In general, self-injury is a negative way to cope with or relieve painful or hard-to-express feelings. Your teen can learn alternatives to self-harm. And, from counseling that is creative, your teen can stop self-harming. Fortunately, working with a New Canaan ct self-harm therapist for teens can give your teen lifelong coping tools.
From Pain To Confidence In Treating Self-Harm Behaviors In Teenagers
Sometimes, teenagers try to punish themselves out of feelings of guilt and shame. For example, your teenager might want to come out as bisexual or gay, but feel guilt and shame around their sexual orientation. Maybe, your teenager feels rejection from friends or family and self-harms. For instance, because your teenager doesn’t feel safe talking about their sexual orientation, they might cut themselves.
To begin, click the button below to work with a holistic, creative, New Canaan, Ct self harm therapist for teens.
And, working with a New Canaan ct self-harm therapist for teens is an LGBTQIA+ safe space.
Overall, LGBTQIA+ queer affirming therapy help teenagers who are gender questioning or transgender develop self-esteem. Essentially, teenagers need a safe place outside of friends, school and home to process. In addition, we help teenagers overcome suicidal feelings and gain hope.
In addition to working with teenagers with self harm, we work with parents and experience burn out and overwhelm.
Frequently, parents need support and skills for learning how to deal with their teenager who is impulsive. Often, impulsive teens will project anger at their parents. And, it can lead to parental exhaustion dealing with an angry teenager. Many times, parents may feel frustration or anger them selves.
As well, it can be confusing and worrisome if your teen is continually getting hospitalized for self-harm.
In addition, as a parent of a self-harming teen, you may worry at 2am if you teen will live to see another day. Overall, parenting a teenager who is suicidal or self-harming takes a lot out of parents. Maybe, your teen has tried hitting you or running away. Also, your teen may be feeling depression and is isolating socially from your family. So, while working with a New Canaan ct self-harm therapist for teens, you can get parent sessions. As a parent, you can meet with your teen’s therapist to gain positive parenting skills.
LGBTQIA+ affirming counseling for teenagers with are self-harming and cutting
In addition, we help teenagers who are gender questioning and have a poor body image. In holistic, creative counseling, our therapists help teenagers who want to express their gender in a more positive way. As well, we help parents understand LGBTQIA+ terms and phrases. For many parents, having a teenager who is self-harming and gender questioning can be confusing. From helping teenagers express their gender and sexuality more confidently and authentically, their coping abilities improve. When a teenager feels like they can’t talk about your emotions, they may self-injure or cut. Also, if your teenager does not know how to talk about emotions, self harm increases.
So, from expressive arts in counseling, we help teenagers develop better self-esteem and overcome past trauma.
To begin, click the button below to schedule your phone consult.
Therefore, through art, yoga, music, and walking therapies, our therapists help teens develop healthy coping strategies.
We help teenagers overcome feelings of guilt and shame and remember that they are an awesome person. Through working with a New Canaan ct self-harm therapist for teens, you can get a specialist for your adolescent.
What happens when a teenagers does not get the professional mental health help they need?
Well, when a teenager does not get the help they need, the negative behaviors become part of adult life. So, it is much better for your teenager to learn how to cope with difficult feelings in healthy ways when they are younger. Often, substance and alcohol use disorders begin in adolescent years. Self-harm is a severe cry for help and is not something to be brushed aside. As well, a teenager will not recover from self-harm by themselves. And, teen depression is not a sign of weakness. So, if you notice your teenager is depressed, reach out for counseling specialized for teens today. Essentially, self-harm therapy teaches a teenager about why they are self-harming in the first place. Your adolescent or teen can develop lifelong coping tools to thrive.
Overall, Wisdom Within Counseling supports adolescents struggling with depression. And, within teen depression, our team of therapists teach skills for anxiety, ADHD, and anger issues. In addition, our therapists help teenagers overcome substance issues and eating disorders. Many times, we support teenagers with learning disorders, complex trauma, and family issues like divorce.
If you teenager has critical and self-defeating thoughts, our team can help you adolescent learn to believe in themselves again.
About the author
Katie Ziskind, runs Wisdom Within Counseling in Niantic, Connecticut. We are a highly specialized group of marriage and family therapists with extensive training. We help anxious children, depressed, self-harming teens with eating disorders, LGBTQIA+ curious adults, and distant couples.
To begin, book a phone consult below to work with a New Canaan, Ct self harm therapist for teens.
In addition, our team of therapists teach teenagers skills and positive coping tools for emotional confidence.
We offer options in addition to sitting and traditional talking to go beyond words, when needed, when children and adults don’t want to talk, including play therapy, art, yoga, meditation, music and outdoor walking therapies by the beach.
Our team offers in person and video openings and a creative, relationship-building approach to helping families thrive.
So, the physical office is along the Southeastern Shoreline. However, Wisdom Within Counseling offers holistic adolescent and teen therapy over video too. We help teens stop self-harm behaviors online in Connecticut towns of Greenwich, Darien, Mystic, Old Saybrook, New Canaan, Fairfield, Ridgefield, Litchfield, Tolland, Westport, Avon, Wilton, Weston, Brookfield, Glastonbury, and Redding.
