What Does A Child Need In Therapy in Niantic?
First, a therapist’s office can be a safe place for your child. And, child often come to therapy because they are worried about adult issues. For instance, you may be going through a divorce and now your child is throwing kicking and temper tantrums at school. Further, going outside and collecting shells on the beach in an outdoor therapy session can teach a child how to let go of stress and worry in healthy ways. Or, painting or drawing through art can be a healthy outlet for stuck emotions. And, play therapies allow a sense of trust to built in therapy. And, trust is what supports positive coping skills. To add, children won’t talk like adults do in therapy. To get started in holistic child therapy today in Niantic, call/text us (860)-451-9364.
What Does Specialized Child Therapy In Niantic Look Like?
Further, child therapy Niantic includes play, art, yoga, and music. To create a positive therapy experience, a child therapist needs to be able to step into a child’s world of play. And, helping a child feel safe is the first step here at Wisdom Within Counseling. So, your child has anxiety or worry as a result of a deeper issue. And, first feeling safe in therapy is the only way for your child to get to know this feeling is okay to have. And, children in therapy often use use feeling cats, here, and musical instruments to process emotions. Further, music can be a universal language in addition to words for children to let go and let it out. And, when words are difficult or your child doesn’t want to talk about a divorce, their therapist can still understand and assess their emotions through play and music.
Why Doesn’t Talk Counseling Work For Children In Therapy In Southeastern Connecticut?
Secondly, talk therapy works for adults. However, it only makes a child feel like a problem needing to be fixed. And, in talk counseling, a child going through divorce will run out of the room, because they feel like have to pick sides. Further, in child therapy in Niantic, children are helped to feel safe through art, yoga, music, and play. Further, if your child goes to a talk therapist, he or she will have a negative therapy experience. A child needs to feel safe through play in order to have a good counseling experience.
What Happens When Teens Come To Therapy Here At Wisdom Within Counseling?
First, your teen is already feeling like a problem. And, in a divorce, a teen often blames him or herself. So, then negative behaviors develop from anger, frustration, vaping, smoking, drinking, to reckless dating. And, teens tends to self-harm as their way of asking for help. Further, our team of creative child and teen therapists helps your teenager step away from blaming him or herself in divorce. And, instead your teen’s therapist will help him or her feel accepted and safe. To get your distressed teenager started in holistic therapy today in Niantic, call or text us at (860)-451-9364
Is Family Therapy or Individual Therapy Best For Teens In Counseling In Niantic?
Further, teens need individual therapy. First, teens are seeking extra freedom in their young adult lives and need individual therapy. And, if a teen has mom or dad in the room, he or she will not talk about deep issues. So, with mom or dad in the room, a teen may keep lying and even refuse to talk. Therefore, in individual therapy sessions, your teen’s therapist can help find out if there are red flags. And, you teen’s therapist in Niantic will bring red flags to your attention. Further, your teen’s therapist in Niantic will also help your teen develop positive coping skills for handling negative feelings in healthier, more positive ways. And, from having a set of coping skills, your teen’s self confidence and self-esteem will improve.
How Does Having A Teen Specialist Help More Than A Teen See A General Therapist?
Further, your depressed, anxious teen will have a variety of choices, where he or she can feel like a leader of their own therapeutic journey. For instance, negative feelings like anger and frustration, can be handled through yoga or outdoor walk and talk sessions, here. And, going for an outdoor walking session in nature along the Niantic Bay Boardwalk can be a great skill for depression management and positive body image. Plus, moving out stuck energy can create a rush of mood-boosting chemicals in your teenager’s brain. By having a specialized teen therapist as a healthy outlet, your depressed teen’s negative behaviors will often naturally decrease.
What Can A Distant Teen Learn From Holistic, Creative Therapy?
From teen therapy in Niantic, you teen can develop positive self-talk, self-esteem, and courage. And, your teenager’s therapist will be a positive person in their life, uphold family values, and advocate for for school accommodations. From specialized, creative teen therapy in Niantic, your distant, depressed teen will have a unique, personalize therapy experience and a set of lifelong skills to bring into college years.
What Does A Child Or Teen Experience That Is Different And Unique In Therapy In Niantic?
From being connected to him or herself in teen therapy, your teen will start to feel accepted and empowered. From a positive relationship with a holistic child therapist in Niantic, your child can learn healthy ways to communicate with peers and family members. Further, holistic, creative therapy Niantic doesn’t make your child or teen feel like a problem needing to be fixed. We embrace child and teen who are creative, unique, and different! Instead, child and teen therapy incorporates play, art, yoga, music, and outdoor session to boost self-esteem and help your child or teen feel stronger. To get started in holistic therapy today in Niantic, call or text us at (860)-451-9364
How Is Adult Counseling Different Than Child and Teen Counseling in Niantic?
To start, adult therapy in Niantic is more talk-based. And, adults can choose to doing creative, art yoga, and outdoor walk and talk sessions too. More over, when an adult comes to counseling, talking is easier because the adult brain is more fully developed. And, talk counseling is easy. Because you love talking it out with friends, talking with your therapist will be a release too. But, children and teens need more than talk counseling alone to feel safe and learn coping skills. However, adults who have PTSD do need yoga therapy in order to heal from the trauma of the past. Read more about yoga therapy for couples who have trauma, here.
Concluding Notes
Without specialized child therapy, your ten year old who is too rambunctious, disrespectful to teachers, rowdy in the classroom, and can’t make eye contact with peers, won’t get better on his own. Rather, he needs therapy now to learn essential social and emotional skills for making meaningful friendships. And, there is a critical period where children best learn social and emotional skills. From holistic and creative therapy in Niantic you, as an adult or parent, can feel supported and create a mindful family environment at home. And, yoga therapy in Niantic can be exactly what you ned if you are looking for more than just talk counseling when it comes to healing from trauma and PTSD.
About The Author And Owner Of Wisdom Within Counseling in Niantic
Katie Ziskind is the owner of Wisdom Within Counseling in Niantic, Connecticut. And, we are a team of holistic therapists who help anxious children, depressed teens, and distant young adults. Further, we use creative art therapies, yoga therapy, music and outdoor therapies. To add, these teach positive coping skills for self-confidence and self-esteem. Creative child and teens are welcome. Move over, when children and teens are asked to talk in therapy they feel like a problem needing to be fixed. Therefore, we specialize with children and teens in therapy allowing for creativity and emotional expression through many types of therapy. And, these are life long skills that your worried child or depressed teen can use into college years and beyond.
