Do you want help communicating better?
And help expressing emotions like what feels stuck inside?
Fighting with your spouse or girlfriend? First, you’ll know if you need to communicate better if you are stuck in your head. Sometimes, communication problems mean there is something bigger going on in you relationship, like addiction or alcoholism. And, if you had alcoholic or mentally unstable parents who really liked to drink, this makes you more prone to alcoholism. Or, if you were neglected or abused as a child, you are also more prone to alcoholism and drug use. Furthermore, drinking alcohol may seem like it helps you social confidence for a little while. But, the next morning, you feel hungover, frustrated, and regretful. Well, holistic drug and alcohol therapy in Southeastern Connecticut can help you learn healthy coping outlets. To note, when you drink alcohol in excess, you may not realize just how unhealthy your job or relationship is.
Would you like to learn healthy ways to have fun, sober, and without alcohol or drinking?
So, if you have a career you don’t like, or a job you want to change, alcohol may be making your thinking foggy. On the other hand, therapy in Niantic, CT can help you develop inner peace and emotional regulation. Also, alcohol counseling can help you create a life you love, sober. But, it all starts with getting sober and learning the essential skills to overcome anger, anxiety, and depression to successfully remain sober. The team at Wisdom Within Counseling in Niantic, Connecticut can help you get and stay sober. Also, if you continue to drink alcohol excessively, you may end up in a worse place than you are currently. Lastly, learning to communicate better is possible. Call/text 860-451-9364 to learn more about drug and alcohol counseling in Southeastern Connecticut.
Overall, do you find yourself ruminating on when you can drink alcohol again? Thinking about your next drink, or the next time to get get high?
Sometimes, alcoholics have a pattern of alcohol use that involves problems with the law, family, and their job. Have you been fired or let go due to drinking on the job? Also, alcoholics often have troubles regulating or controlling drinking. Therefore, alcoholics then to be preoccupied with alcohol. Further, alcoholics also tend to continue to drink alcohol even when it causes family and work problems. To note, tolerance increases, so more alcohol is needed to have the same impact.
Drug and alcohol therapy in Southeastern Connecticut offers art, yoga, meditation, music, and outdoor walk and talk therapies for success remaining sober
So, if an alcoholic stops drinking, intense and unpleasant withdrawal symptoms may occur. Also, if you are very heavily drinking every day to the point of full addiction, in order to stop, 24-hour medical supervision and detox is required. At Wisdom Within Counseling, in Niantic, Connecticut, you learn positive expressive skills through art, yoga, music, and outdoor walk and talk therapies. Further, these holistic, creative coping skills are available through your whole life, after therapy, to remain sober. For outpatient, weekly counseling, to maintain sobriety and an alcohol free life, call/text 860-451-9364.
Are these negative beliefs causing insecurities, anxiety, depression, or negative behaviors like drinking too much?
Now, it is important to let out frustrating emotions for yourself and your relationship. At Wisdom Within Counseling, in Niantic, CT you can use art and creative therapies to process your past. Also, by letting go of emotions like anger, you can love more openly. Further, holding in emotions leads to physical issues like back pain. By growing your emotional coping skills holistically, you can model positive skills for your children. Call/text 860-451-9364 for drug and alcohol therapy in Southeastern Connecticut at Wisdom Within Counseling.
Even if you don’t have children yet, learning emotional confidence, anger management and communication skills are helpful now.
And, by being a positive role model by letting go of anger in healthy ways, you are setting an example of self-respect in relationships. Now, even functional binge drinking and alcoholism communicates a need for immediate professional mental health help. To note, there is pain, loss and trauma beneath the negative cycle of drinking. Also, childhood abuse and neglect can lead to alcoholism and drug use. So, let our team of holistic marriage and family therapists in Niantic, CT help you break up with your unhealthy habits and stress. Likewise, learn healthy ways to cope with stress through holistic counseling in Southeastern Connecticut. Call/text 860-451-9364.
Alcoholism, addiction, and alcohol therapy in Southeastern Connecticut
Well, communication issues with your boss or partner might be what is getting you here. Or, perhaps you have a job you really don’t like. So, through counseling in Niantic, Connecticut, you can learn skills to communicate better. Also, do you find yourself flying off the handle with anger? To add, alcohol therapy in Southeastern Connecticut can help you learn ways to get out stuck, negative feelings.
When you get anxious, worried, or angry, do you mull over it?
Next time you feel angry or anxiety, you can let go and talk about it in a healthy way from counseling. Sometimes, if you had parents who were alcoholics, you may feel like you don’t want to become them. However, it is easy to repeat a negative family pattern. Instead, get started in drug and alcohol therapy in Southeastern Connecticut at Wisdom Within Counseling. At Wisdom Within Counseling, you can choose from painting, art, yoga, and outdoor walk and talk therapy. Also, holistic drug and alcohol therapy in Southeastern Connecticut help you live a life you love. So, call/text 860-451-9364 for more information on healthy self-expression and positive communication skills.
Also, would you like to better the relationship you have with your girlfriend, boyfriend or spouse? Drug and alcohol therapy in Southeastern Connecticut can help you bond and improve trust.
At times, the stress of work and family is too much. As of recently, you find yourself turning to drinking alcohol, smoking, and staying out just a little too late. Yes, you’re a hard worker. But, you are a little too good at drinking too. On one hand, you know that these are unhealthy habits. But, you deeply crave more alcohol after a long day of work. And, even when you drink to blow off the stress, you still feel tense, anxious, angry and annoyed. Do you want to wake up feeling excited about life? Let our team of marriage and family therapists in Niantic, CT help you with your addiction and stress. Call/text 860-451-9364.
What are good reasons to seek therapy in East Lyme, Connecticut?
- Trouble concentrating
- Difficulty sleeping
- Isolation from others
- Anxiety and Panic
- Low self-esteem
- Anger
Call/text 860-451-9364 for a phone consultation for a better, healthier you though drug and alcohol therapy in Southeastern Connecticut today.
