Yes! It can, but we will learn how and why below. Holistic marriage counseling in Fairfield, Connecticut can help your relationship, trust, honesty, romance, sex life, and passion increase. You can also understand the contributing factors as to why these are missing and lacking. From there, you can learn to be each other’s best friend and create long-lasting love. Learn about working with a marriage counseling specialist in Fairfield, Connecticut below.
How do you know your marriage is in need of professional therapy?
There are many signs your marriage needs counseling. For one, if you or your spouse have become emotionally indifferent. Do neither of you care about the other person or what the other person does? Well, this is a major problem in your marriage.
Have fights and communication become intense, angry, or hurtful?
A lot of times, if your communication is negative or fights have become intense, couples therapy would benefit you. As well, marriage counseling can be incredibly beneficial when you and your partner see each other as the enemy. Maybe, you have a lot of negative emotions towards your partner. There is hurt and anger. So, you want to find a way to work through them in couples therapy. Resentment, anger, jealousy, and fear are all valid reasons to reach out for marriage counseling in Fairfield, Connecticut. At Wisdom Within Counseling, we specialize in working with LGBTQIA+ couples and same sex couples.
To begin, click the button below for your phone consult for marriage counseling in Fairfield, Connecticut.
Any secret keeping, cheating, or lying in your marriage?
Often times, couples therapy can help if you have found your partner keeping secrets, lying, or cheating. As well, if there has been secret keeping or cheating, couples therapy can help you rebuild the trust that is now lost. Sometimes, cheating goes both ways. So, if either of you have been unfaithful emotionally or sexually, marriage counseling can help figure out what is going on. Working together emotionally with a therapist help you save your marriage.
Is there a lack in your sex life?
There may also be a sense of boredom or that your relationship lacks a healthy sex life. Maybe, you have a higher libido than your spouse. Or, your spouse touches you a lot more than you are used to. Couples therapists look at love languages to understand sex life. You deserve to have a positive, loving, and healthy sex life in your marriage.
In marriage counseling in Fairfield, Connecticut, how do love languages play a role in sex life?
For instance, you may feel that giving touch is not your love language. On the other hand, your spouse is very touchy feely. Working in marriage counseling in Fairfield, Connecticut, you can understand the five love languages and how these impact sex life. As well, you may need more emotional intimacy and meaningful conversation to feel loved. You may feel a sense of love when your partner spends quality time with you. Love languages can be different and create challenges for couples. At times, your partner may feel loved through touch and sex.
So, when you have different love languages, touch and your sex life can be not congruent. Sometimes, things like medication, depression, and stress at work can impact sex life. Marriage counseling in Fairfield, Connecticut can help you create. fulfilling, passionate marriage even if love languages differ.
What gets in the way of a healthy sex life in your marriage?
Sex can and should be pleasurable. Couples therapy in Connecticut can help you improve your sex life. Sometimes, one person has more sexual experience than the other. So, one person knows what they want and how they like it, but the other has no idea where to begin. At times, one person’s touch is too rough, so couples therapy can help with pressure and intimacy of sexual touch. As well, smells are a huge part of improve sex life. So, your couples therapist can do a bedroom audit on video. Maybe, there is disorganization in your bedroom, or a foul smell. When couples no longer have sexual intimacy, marriage counseling and help them get back on the same page.
To begin, click the button below for your phone consult for marriage counseling in Fairfield, Connecticut.
Whats the number one reason for divorce?
One of the most common reasons that people get divorced is a lack of commitment. What is commitment anyway? Well, commitment goes along with trust and honesty. Maybe, you found your partner being unfaithful and emotionally cheating. Or, you found them physically cheating. Commonly, infidelity, cheating, or high conflict arguments resulting in domestic violence are reasons why marriages end.
Marriage counseling in Connecticut can help you understand if your marriage is headed towards divorce.
Even if your partner had infidelity or extramarital affair, or you did yourself, marriage counseling can help you start fresh. You can both understand that having non-consentual, sexual relationships outside the marriage is very damaging. Plus, you can learn to communicate your needs and understand each other better. You can learn how your marriage got to this hurtful place.
What are lies that feel like cheating that can create distrust in your marriage?
Maybe, you have found your partner lying about finances or spending money behind your back. Did they rack up a large credit card bill and not tell you? Betrayal is very real when it comes to marriage arguments and conflicts. And, you feel like they weren’t committed to your shared values. Overall, marriage counseling can help you salvage what is left and build a coping toolbox of better communication skills. With your marriage therapist, you can build emotional closeness to prevent lying in the future.
What’s it called when you cheat in your marriage?
Essentially, infidelity, cheating, and an extramarital affairs are all the same things. Marriage counseling in Fairfield, Connecticut can help you heal from infidelity and affairs together. If your partner has committed adultery, this is the same thing as them having an affair. On that note, infidelity can be sexting someone else, physically cheating, and having sex with someone. Many times, if you engage an emotional pull toward someone else in secret, it takes away from your marriage. You might be realizing your spouse has confided in someone else. Marriage counseling in Fairfield, Connecticut helps partners understand the hurt, betrayal, and damage from an affair.
What is adultery and how can marriage counseling in Connecticut help?
Adultery is when someone who is married starts sexually and emotionally being with someone outside of their marriage. They don’t tell their wife or their husband that they are cheating. And, it is a secret that they keep to themselves. Now, this act is a betrayal to the spouse who is at home and who finds out. If your partner has been a cheater and has been betraying you, marriage counseling can help you figure out if you want to stay together or separate. Infidelity and cheating can be caused by a variety of different issues that your couples therapist can help you figure out. Also, a sense of betrayal and deep hurt is what lingers after cheating and infidelity in a marriage. Marriage counseling can help partners heal together after infidelity and an affair.
Is sexting a form of adultery?
Yes, in couples therapy, sexting is considered emotional cheating. Sometimes, a person who is texting someone else sees this as simply being emotionally invested in a friend. But, when withholding this information or not being honest, it is cheating. As well, cheating and sexting takes away from the desire, playfulness, and commitment in a marriage. To note, cheating doesn’t just have to be sexual intercourse with someone else besides your spouse. Marriage counseling in Fairfield, Connecticut can help you identify when you feel betrayed and vocalize it.
To begin, click the button below for your phone consult for marriage counseling in Fairfield, Connecticut.
What is cheating exactly in a marriage?
Essentially, a sense of unfaithfulness can happen in a numerous ways. Sending naked photos to someone else is cheating because this is often being hidden from your partner. And, sending photos back-and-forth in secret to someone else is not beneficial to marriage and that romantic life. For many couples who seek out counseling, they learn that sexting is just as hurtful as actually cheating. In a marriage, sexting someone else in secret creates a sense of betrayal, hurt, and anger. As well, sexting creates betrayal in a partner that leads to a sense of fear and apprehension around sex. The partner who was cheated on often has trouble forgiving their cheating partner. So, couples therapy can help partners understand betrayal, stop betraying one another and live honestly.
How does pornography play a role in sex life?
As well, even pornographic use can take away from a healthy sex life when done in secret. To add, pornography can be seen as cheating depending on religious backgrounds. As well, engaging in adultery or any type of sexual misconduct can really damage your marriage. Your couples therapist in Connecticut can help understand where these impulsive behaviors come from. Sometimes, these are addictive behaviors. Or, your spouse may have experience sexual trauma in childhood that leads to cheating now. Dealing with trauma from childhood is a part of Connecticut couples therapy. For many people, finding out their partner has been texting someone else or even talking to someone else in an intimate way outside of their marriage is considered cheating.
What questions do therapists ask you in couples therapy?
In an unhappy marriage, there’s often constant criticism. So, your couples therapist in Connecticut will ask you if you feel criticism. Then, your therapist will help you and your partner find alternatives to communicate how you feel. As well, you can learn non-violent communication methods for sharing feelings and needs. Essentially, learning to stop criticism and identify it can help your marriage thrive. Feeling criticisms all the time can lead to low self-esteem and low self-worth.
Do you walk on eggshells around your spouse and want reliability and trust?
Do you feel like you walk on eggshells all of the time, and don’t know if your partner will be angry or happy? Well, Connecticut couples therapy would be incredibly beneficial. Maybe, you wonder if you should get divorced and need some clarity around the future of your marriage.
To begin, click the button below for your phone consult for marriage counseling in Fairfield, Connecticut.
Many times, couples do not have the intimate emotional conversation needed to build a healthy marriage.
As well, it might feel like your partner spends all of their free time with friends and doesn’t spend time with you. You might spend a lot of time in your marriage alone and wonder why you feel upset all the time. Overall, marriage counseling in Fairfield, Connecticut can provide a sense of reliability and trust. When difficult emotions like anger, anxiety, fear, or resentment arise, you can have tools from couples therapy to express them.
You can learn to create a relationship and marriage filled with honesty, mindfulness, and build long-lasting love.
Marriage counseling in Connecticut can help you change your unhappy marriage into a positive one.
Essentially, though couples therapy in Connecticut, you can learn to spend time together without getting into conflictual fights. When fights come up, you can use non-violent communication to share how you feel. As well, you can learn why your partner might be avoiding you. Maybe, you both have some painful past experiences and childhood trauma is unresolved.
How does couples therapy in Connecticut incorporate holistic, somatic trauma and PTSD counseling?
Trauma therapy can also help you and your partner understand how childhood wounds impact you today. To add, there may have been a painful experience in the younger years that still lingers. Maybe, a parent was an alcoholic and abusive. So, marriage therapy in Connecticut helps you understand why they are becoming so defensive with you. Then, you can confide in your spouse about the pain and trauma of your childhood too. They can learn to understand your inner child and nurture you more deeply.
Your marriage therapist in Connecticut can help you learn to understand each other’s emotions rather than minimizing each other’s feelings.
You can learn what to do when you’re not having sex to build emotional intimacy and physical intimacy. A lot of times, couples stay stuck in an unhappy marriage, and feel helpless. Then, resentment, anger, and impulsive behaviors lead to more damage. More so, marriage counseling in Connecticut can help you overcome a sexless marriage and build desire. You can learn to build emotional vulnerability and intimacy and start sharing your positive wins with each other. You can learn to validate each other and use words of positive affirmation. And, you can learn how to nurture each other’s love languages and past pain. As well, working in Connecticut marriage counseling can helps you create a passionate love life and build your sex life up again.
What year of marriage is the hardest?
Now, the first year of marriage is often the most challenging period. Essentially, people are adjusting to a new way of life and might be living together for the first time. Being married can also re-trigger childhood trauma. As a child, you were the responsible one or the caretaker for your siblings. Now, and your marriage, your partner doesn’t appreciate you and it can re-triggers your inner child’s pain. Your partner might judge you and you feel rejection in your marriage. The first year of marriage is off and the most challenging because there are so many adjustments. There may be infertility challenges and pressures to have a baby.
To begin, click the button below for your phone consult for marriage counseling in Fairfield, Connecticut.
In the first year of marriage, couples are learning to understand their partner’s childhood trauma while balancing themselves.
As well, Connecticut marriage counseling can help you understand your triggers and trauma wounds. And, couples counseling helps you understand your spouse’s triggers and childhood trauma. From there, you can understand negative behaviors that don’t feel so good to you. You can also talk with your marriage therapist in Connecticut to learn new positive ways of relating to your partner. Learning to live together can be really challenging. Marriage counseling in Fairfield, Connecticut can help you have a toolbox of intimacy skills and create a meaningful relationship.
Are you balancing a lot in the first year of your marriage?
Now, you might be balancing going to school, raising children, and owning a home for the first time. These are not easy and can be stressors for couples. Also, you may also have parents who are aging, sick, and not well. Also, if a parent has died or you are going through loss of a parent, this is a trauma.
Losing a parent is really traumatic and takes the joy away from the first year of marriage.
If your parent has a life-threatening illness, chronic pain, or surgeries due to diabetes, you might feel like it is impossible to enjoy the first year of your marriage. Couples therapy in Connecticut supports these family stressors that weigh on your marriage. Loss is very sad and couples therapy can help your spouse learn to support you. As well, if you have been through any sort of sexual trauma in your past or sexual abuse, getting close to your partner physically can be very difficult as well. More so, Connecticut marriage counseling can help you understand how trauma plays a role in your first year of marriage.
How can marriage counseling in Fairfield, Connecticut support couples in the first year of marriage?
Your partner might have spent money behind your back and you feel like you need to get on the same page with your finances. As well, in your childhood, you may have felt ashamed or disregarded and you really want your partner to understand your emotional world. You want your marriage to be happy, successful, and fulfill. Couples therapy can help you create what you desire. Any sort of negative communication can take away from the joy of the first year of marriage. Now, marriage is not just good times, but if you experience any emotional abuse, Connecticut marriage counseling can help you create a healthy marriage. You can start to get in the back get back in the right direction together through Connecticut couples therapy.
