First, CBD is part of the hemp plant. And, this is not psychoactive. Therefore, you will not get high from CBD. However, CBD is helpful for chronic pain, anxiety, and even sleeping. Now, the hemp plant also produces THC, which is the chemical that gets you high. On the other hand, THC is psychoactive. Therefore, in America, only CBD is legal for over the counter use. Now, many states across America have begun the process of decimalizing marijuana and permitting medical marijuana cards. Personally, I enjoy using the high protein hemp flour in banana muffins!
Need to restock on your organic, nutritious hemp flour?
This is one of my favorite brands. Yes, hemp flour turns my bakes banana muffins a light green color! Just like Dr. Suess’s green eggs and ham, my muffins turn green. But, hemp four is brimming with protein, which is complete for vegans and vegetarians. Also, hemp flour is a great source of many vitamins and minerals as well as fiber.
What are some benefits of CBD for anxiety? Really, does CBD help anxiety?
First, CBD and anxiety have a connection. In your body, you have a cannabnoid system. So, when you take a few drops of CBD oil, your anxiety can lower naturally. Essentially, you are organically rebalancing your body’s natural system. Also, CBD has been shown to help calm people before they had a public speaking event. Likewise, other studies show that CBD can help lower anxiety because of its calming properties. Overall, when it comes to answering, does CBD help anxiety, the answer is yes.
Does CBD produce a high?
No, CBD oil derived from hemp, does not make you high. In reality, hemp is so hearty that it can grow pesticide free. It is essentially a weed that can grow almost anywhere. However, in the 60’s marijuana was criminalized because the paper and oil industries needed more income. So, but criminalizing a plant that could grow anywhere, the larger companies were about to focus on the paper and oil industry. However, even though CBD is THC free, it is not FDA approved, so there may be trace amounts of THC.
How else does CBD help anxiety, depression, and trouble sleeping?
Well, when you have anxiety, your digestion can get tight. Therefore, CBD helps to relax your bowels, helping you have a bowel movement. So, CBD can help improve your digestion. You can think of CBD oil for anxiety as the opposite of drinking a cup of coffee. Also, when thinking about does CBD help anxiety, it is important to consider sleep. Likewise, CBD can help you feel calm to prepare for a restful night of sleep. On that note, CBD oil relaxes your muscles, helping you fall asleep faster. Instead, you can feel relaxed, calm, and take one moment at a time. Rather than being hyper or stressed, CBD can help take the edge off your worry.
What are other holistic therapies that can help with anxiety?
At Wisdom Within Counseling in Niantic, Connecticut, our team of therapists offer art, yoga, music, and outdoor walking therapy. Overall, you or your loved one can choose to step into self-care and self-love. Being an LGBTQ+ affirming counseling practice, we help transgender youth, bisexual young adults, gay teenagers, and concerned parents. Additionally, the owner, Katie Ziskind, offers a PTSD and trauma speciality in counseling using yoga therapy. All these holistic, creative therapies help you love and accept yourself all while attracting healthy friendships. From better self-esteem, you can get the job you have always wanted. Or, from self-worth, you can step away from picking narcissistic partners, and choose healthy love. At Wisdom Within Counseling in Southeastern Connecticut, we would love to help you holistically reach your goals of confidence!
