First, if you daughter is experiencing an eating disorder, we can help. Or, if she is transgender, self-harming, or angry, this is our speciality. At Wisdom Within Counseling in Niantic, Connecticut, we help teenagers develop confidence. From depression and social withdrawal, we help teenagers develop skills to believe in themselves. From art therapies, yoga therapies, and outdoor walking therapies, teenagers feel self-love and leadership. At one time, anxiety and worry about judgement from others held your teenager back. But, from having a safe place, your teenager can feel resilience and a champion of their own life. From family changes such as divorce, we help children and teens process and express frustration in healthy ways.
Adolescents (9-13) in Counseling in East Lyme, Connecticut
Furthermore, child and adolescent counseling in East Lyme, Connecticut supports gender questioning behaviors. Also, middle schoolers struggle with body image issues, eating disorders, and fitting in. And, family changes, divorce, loss of a pet, and holidays can feel chaotic. Furthermore, eating disorders need support right away. Likewise, improving self-esteem comes from a trusting, long-term relationship with a creative therapist. For children in therapy, in East Lyme, Connecticut, we embrace outdoor movement therapies. Play therapies, being outside in nature, and tossing a football boost self-esteem. In child and adolescent therapy sessions along the Southeastern CT shoreline, we use as much nature and fresh air as we can. Lastly, the positive coping skills learned in sessions at Wisdom Within Counseling lay a foundation of emotional confidence for teenage years.
Teenagers (14 to 19) Support in Niantic, Connecticut
How? Whats Unique? Depressed teen girl help in Niantic, Connecticut
Now, when it comes to depressed teen girl help in Niantic, Connecticut, we specialize with teenagers. As your teenager evolves, we also offer couples counseling for young adults. From self-harm, eating disorders, LGBTQIA+, dating, and social confidence, we help teenagers thrive again. In Niantic counseling, teenagers need more options and outlets than just talking. Yes, adults can easily do talk counseling. Sometimes, teenagers want to unload and blow off stress in holistic, alternative ways like walking outside. At times, teenagers in counseling for self-harm or eating disorders want to make something with art.
From painting, glitter gel pens, and air dry clay, we support teenagers being creative. Further, Niantic holistic therapy for teenagers helps them feel empowerment. Rather than feeling shameful or guilty for anxiety, teenagers in counseling feel acceptance. Also, from sessions at Wisdom Within Counseling in East Lyme, Connecticut, your insecure teenager can have a toolbox of positive coping skills for college life.
Creative depressed teen girl help Niantic, Connecticut through holistic therapies
So, through art therapies, yoga therapies, music therapies, and outdoor nature and walking therapies, teen girls learn to love themselves. For instance, art therapies for teen girls helps with expressing emotions beyond words. Further, yoga therapy promotes a healthy body image and calm mind. Also, outdoor walking and movement therapies along the Niantic Bay Boardwalk promote clear thinking skills. Plus, these holistic therapies and alternatives to talk counseling support lifelong wellness. One day, your teenager will be married. And, can use a walk, taught in teen counseling, to cool off and decompress after a long day of work or child care. Or, your teen can take art as therapy into dorm and college life for stress management.
