Wisdom Within Counseling and Coaching
Helping Kids, Teens, & Couples Build Positive, Meaningful Relationships
After painful life experiences, families may have anxiety, trauma, or fear. There are many stressors to life that cause a need for yoga therapy. Sometimes, your child with ADHD is acting out and it is driving you nuts. Stress can come from any sources. Maybe, one of your child has a new diagnosis like diabetes that is scary. Or, your
It can be difficult to make the transition from monogamous to polyamorous couple. During this transition, couples may find their relationship did not feel like it used to. As the number of people in your relationship changes, so will the nature of your relationship. Also, relationships naturally change and evolve with time. At Wisdom Within Counseling, our therapists in Niantic,
If your adolescent is struggling with school, avoiding doing homework, or having school anxiety, you are not alone. Many times, adolescents dislike school and have poor grades when they don’t like doing homework. There might be bullying going on. Also, ADHD, ADD and anxiety impacts the ability to learn and be academically successful. At Wisdom Within Counseling, the team offers
DBT skills for adolescents and teenagers can help anxious young adults learn how to calm and soothing themselves when they are having intense emotions. Does your adolescent have fears around social events, conflicts with friends, or intense emotions? Has your adolescent enjoyed DBT skills before? Does you teenager self-harm, cut themselves, use drugs, or have an eating disorder that needs
The first relationship we observe is one of our caretakers. We instinctively observe this relationship and draw from it ways of being and interacting with others throughout our lives. Our parents teach us not only how to love others, but how to love ourselves as well. As a child, the relationship our parents have with each other can serve as
Are you struggling to conceive and feel that you are letting your partner down? Do you feel frustrated because your body is not doing what you expect it to? Maybe you just learned that you are infertile and are experiencing an influx of emotions. In general, infertility is not being able to get pregnant or conceive after one year or
Dealing with mental health symptoms and the stressors of life can be scary and hard. Sometimes it can be difficult to express how we’re feeling in words. Identifying what were even feeling can be unfamiliar. It can be challenging to differentiate feelings from thoughts and what we may need in the moment. Imagine a creative therapeutic way to help identify
Mental health issues like depression and anxiety affect many Americans. Right now, there is little sunlight in the Northeast United States. As well, with less sunlight, this may bring depression. It’s important to understand the symptoms and effects of depression. This way, you can recognize depression in yourself and your loved ones before it gets worse. The team of creative
Marriage can be complicated. If you’ve ever lived with someone before, you know people don’t always agree on anything. However, being married is much different than having a roommate. When two people with different personalities come together, it’s normal to sometimes be angry at each other. Anger expression and anger management in a marriage differs from marriage to marriage. Unfortunately,
Are you worried that you or a loved one may be struggling with an alcohol use disorder, but are unsure of how to tell? Is your body craving alcohol? Or maybe you find yourself drinking in large quantities and are having trouble cutting back. Do you notice a loved one struggling to maintain relationships? Or is a loved one missing