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To start, if you are in a relationship, you may have found your spouse talking to someone outside your relationship. Finding out your spouse is having an affair and is unfaithful is very painful. An affair is a a huge heartbreak and a source of betrayal. When you think about it, you feel angry, sad, confused, surprised, upset, and betrayed.Continue readingAffairs and rebuilding trust in Gottman marriage therapy in East Lyme, Connecticut with Katie Ziskind

Teenagers are under a variety of stressors in their daily lives. They may be balancing academics, athletics, family life, and socializing. They may also be dealing with mental health issues, hormonal fluctuations, and peer pressure. To add, teens need to do the right things to manage their wellness and well-being. Staying active, healthy eating, managing stress, getting enough sleep, having healthyContinue readingAdolescent Eating Disorder Therapy in Old Saybrook, Connecticut

Suicide is a word that makes many people uncomfortable. It’s an understandable reaction as there are countless emotions and associations that go with suicide. Having a suicidal teenager means helping them believe in themselves and love life again. Sometimes, teenagers who self-harm and cut themselves are not suicidal. On that note, some teens take part in non-suicidal self-injury. And, sometimes teensContinue readingTeen therapy in Melbourne, Florida – What causes teenagers to become suicidal?

When thinking about if therapy will help your marriage, we first have to look at why couples come to couples therapy in Melbourne Beach, Florida. There are many reasons why couples seek marriage counseling. Maybe, you feel disconnected, upset, angry, or hurt. Many times, people start off strong when in the beginning of their relationship. However, over time, stressors developContinue readingWill couples therapy in Melbourne Beach Florida help my marriage?

Do you feel hopeless, hurt, and alone after an argument? As well, are disagreements getting out of hand? Additionally, has an alcohol use created intense problems in your marriage? Also, does talking quickly turn into yelling, name calling, and hurtful, aggressive, negative communication? And, do you want to gain healthy, calm communication tools for a happier marriage? How can Melbourne,Continue readingBrevard Florida Marriage Counseling For Conflict Resolution and Trauma

Feeling depleted of energy or distant from your true self? Do you sense that there is a gap between your emotional mind and your physical wellbeing? Maybe you tried receiving support in the past but you are growing tired of traditional talk therapy. You may be longing for an out-of-the-box approach to healing that strengthens the connection between your mind,Continue readingHolistic Therapy for PTSD and Trauma with Irinel Fishlock

Anxiety is a mental disorder that consists of constant worry and fear. It can be very immobilizing if left unchecked. It’s even harder to keep from being anxious when it feels like life is chaotic and unpredictable. At Wisdom Within Counseling, we can provide therapy to help those who struggle with anxiety in Niantic, CT. Working with an anxiety therapist inContinue readingWhy meet with an anxiety therapist in Niantic, Connecticut

What is a trauma bond? To begin, trauma bonding in a romantic relationship can be very intense. One moment, you can feel close and in love. The next moment, you recognize that there is a negative cycle of terrible communication and hurt feelings. As well, if there is trauma bonding in your relationship, it means that there are imbalances inContinue readingTherapy for Trauma Bonds – Marriage Therapy in Stonington, Connecticut for Narcissistic Abuse Recovery