Wisdom Within Counseling and Coaching
Helping Kids, Teens, & Couples Build Positive, Meaningful Relationships
A common misconception about mental health is that it is only a concern among people who suffer from mental illnesses. In reality, everyone should focus on maintaining their mental health. Anxiety can be challenging. Often, when you have anxiety, you may push it aside. But, overtime anxiety snowballs into an avalanche and becomes overwhelming. To note, anxiety symptoms are connected
Is your child more prone to crying spells, panic, and tantrums since COVID-19 hit? Does your child cry and shout at events that haven’t upset them in the past? Does your child get easily overwhelmed and have stomach aches and headaches at home and school? If so, you are not alone! Many parents are at a loss for how to
Is your teenager making negative dating choices and hanging out with the wrong crowd? Or, is your teenager listening to really sad music all the time, or wearing concerning clothing? Is your teenager not washing their hair and stopped brushing their teeth? Does your teenager feel angry about their life, or feel hurt really easily? Does your teenager say, “Why
Maybe you have dealt with mental health since a young age, or maybe this is a recent occurrence that has developed from an accident and you are struggling to negotiate a pain and suffering claim. Either way, if you are looking for ways to help ease some of the symptoms, then one such way is to look at the relationship
Substance abuse and increased levels of anger often go hand in hand. Although not every person needing anger management assistance suffers from addiction, being aware of how substances impact anger can help anyone with their emotional awareness and management. Whether you are reading to help yourself or someone else, a lot of questions that come up when looking to end
First, when someone makes you feel weird, listen to your instincts. So, if you notice something that isn’t right, say something. sexual abuse counselor in New London, Ct Signs of sexual abuse: To begin, noticing the signs of sexual abuse can lead to early therapy and treatment. Help from someone outside your family can make a big impact in healing
The coronavirus is causing so much stress that virtually no one seems immune from reaching for less-than-healthy ways to cope, which is why substance abuse has been on the rise since lockdown. Even highly functional, community-minded professionals are showing signs of stress, as symbolized on prime-time TV: On a recent NCIS: New Orleans episode “We All Fall … “, Dr.
What causes estranged family relationships? First, when you are estranged from a family member, there are many intense feelings that go along with it. Often, those estranged from their children shared that divorce, trauma, and mental health issues are part of it. Estranged family relationships can involve fears, sadness, worry, anger, frustration, and confusion. Often, in a high conflict divorces, it is
Do you find yourself becoming more angry, frustrated, overreacting, or upset than your friends over small things? Now, do you cry during commercials? Feel a rush of emotions that cause you to feel high and very low? Do you feel like you have dramatic, up and down relationships, that don’t last too long? DBT therapy can help you develop better,
When someone survives a suicide attempt, they have been given a second chance to find the beauty in life. The loved ones surrounding them should take every measure to help that person see the beauty because surviving alone is not enough for them to see how precious their life is. Holistic therapy for teenagers who have been hospitalized for suicide is