Wisdom Within Counseling and Coaching
Helping Kids, Teens, & Couples Build Positive, Meaningful Relationships
At one point in your childhood, did you feel like you were helpless? Did it feel like you had no say and had no control? Were you bullied and picked on in school? Did someone sexually or physically abuse you? In your childhood, do you feel that you never had a voice and were not heard? Were your parents alcoholics
When you are in a long-distance relationship, couples therapy can be the time that aside to bring you closer together. Learning how to say close across the miles takes time, positive intention, and effort. Katie Ziskind specializes in long distance relationship couples therapy from Melbourne Beach, Florida. If there are fights that happen while you are living apart, couples counseling
First, if you or your loved one is transgender, working with a therapist is helpful. To add, children and young adults who are transgender face oppression. So, having a therapist can feel like having an ally. Your therapist can be your ally by helping end oppression. Whether you are asexual, with no interest in sexual activity, or bisexual, we can
How Does Trauma Sensitive Yoga Therapy Work? First, a chronic illness, fatal accident, natural catastrophe, and physical harassment all have something in common. These are traumatic events that can alter a person’s life through lack of sleep, increased nervousness, sadness, anger, etc. As well, some people may also show withdrawal symptoms from their daily lives. While these feelings die over
Stress Bringing You Down? It’s Time to Break Through the Anxiety and Recharge With An Anxiety Specialist in Connecticut We’re all living in an anxiety-inducing time right now. And, people everywhere are managing the fallout from COVID-19. Whether you’re working at home with children underfoot or are feeling the prickle of cabin fever, therapy can help. Maybe, you know someone
What is an eating disorder? First, eating disorders come in all different shapes, sizes, and have different components. In adolescent eating disorder treatment in Madison, Ct, our therapists help teenagers understand the source of their eating fears and worries. At times, children will dislike textures or certain food groups. Other times, adults develop disordered eating in later years. Often, people
First, teenagers cut and harm themselves for a number of reasons. Understanding self injury and self harm are emotional aspects. As a parent, you might feel concerned, confused, and sad. At Wisdom Within Counseling, we teach teenagers all about stopping self-harm and cutting with DBT therapy. As well, you may even have your own anxiety about your teenager’s suicidal thinking.
Why holistic complex trauma and PTSD counseling? To start, if you are suffering from PTSD and complex PTSD, you are not alone. Notably, traditional CBT therapy does not work for victims and survivors of trauma. What is trauma? Unfortunately, trauma scars us for life. You can think back to painful life experiences both physically and mentally. These can leave you
First, do you have a loved one or family member who is questioning their gender? Secondly, are you feeling like you may be transgender, bisexual, or want to come out and need a safe place? Or, would you like a transgender affirmative therapy specialist to help you express your sexuality and gender openly? Work with a creative, expressive arts transgender
Sweaty palms? Self-doubt and trouble concentrating? Panic, racing thoughts, and obsessive thoughts? Holistic anxiety counseling in Waterford, Connecticut supports coping in healthy ways. Many times, couples get into fights where there is anxiety about money. As well, teenagers with anxiety may avoid going to school or have poor grades. Anxiety can feel like a tornado coming over and it can