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Wisdom Within Counseling loves help distant couples with foundation of friendship build meaning. To start, a foundation of friendship can be very helpful when entering into relationship counseling. Relationship counseling is a beautiful experience of sharing your heart, soul, and mind with your partner. Some couples who don’t have any friendship at all and others seeking counseling have a goodContinue readingCan having a friendship be a resource when in holistic couples therapy in Connecticut?

Are there little secrets in your relationship? This article is all about how affairs begin. Often, this is the missing piece when couples work with a generalist when they need to seek a specialist in affair and betrayal counseling after infidelity. What happens before an affair? Before and after an affair, couples may feel emotionally distant from your each other.Continue readingAffair and infidelity therapist in Mystic, Connecticut

Wisdom Within Counseling in Connecticut offers you a mixture of creative, holistic yoga therapy which includes meditation. Often times, distant couples black co-regulation. On that note, co-regulation is possible through mindfulness meditation together. For one, you might not know where to start with meditation and yoga therapy. You might think that meditation is something you have to do by yourselfContinue readingMeditation and marriage counseling in Connecticut? Yoga therapy?

Trauma is a difficult thing to overcome. It can be challenging for those struggling with post-traumatic stress disorder to feel like the odds are on their side. With both mental and physical side effects, this condition can leave those struggling to feel like their lives may never be normal again. Relationships may suffer, and everyday life may seem impossible forContinue readingWhat is trauma-sensitive yoga therapy for PTSD recovery?

Holistic and Expressive Art Therapy in Greenwich, Connecticut  Is a painful experience from your past affecting your day-to-day life? Are you struggling to cope with a traumatic situation? Have you been through a traumatic loss, loss of of child, friend, or loss of a spouse? Also, trauma can be experiencing traumatic birth. Maybe, something unplanned happened in your life thatContinue readingHolistic and Expressive Art Therapy in Greenwich, Connecticut 

Do you and your spouse struggle in conflicts and arguments? A lot of couples avoid discussing issues because they don’t like conflict. But, all conflicts are not negative. Essentially, put downs, anger, yelling, hurt feelings, and rudeness make conflicts negative. Overall, marriage counseling helps you feel love from your partner while in a conflict or argument. Do you feel aloneContinue readingMarriage counseling specialists – the Gottman method

Does everyone think that you are in the most perfect marriage or relationship from the outside? But, on the inside, it feels insecure, sad, and lonely to be in your marriage? For many frustrated couples, relationship and couples therapy in Madison, Connecticut can provide a sense of empowerment and emotional confidence. Right now, do your fights leave you feeling hopelessContinue readingRelationship and Couples Therapy in Madison, Connecticut

Is one of your children coming out as transgender? Are you or your spouse questioning your gender or wanting to express your gender in a more queer way? Is your adolescent realizing they are gay, lesbian, or pansexual? And, do you want to explore your sexual orientation or gender identity in the safe space of a therapist? The team at WisdomContinue readingLGBTQIA+ queer family therapy in Stonington, Connecticut

Anxiety can be defined as a state of worry and unease that keeps you from living your best life. It can easily sap the joy out of life and replace it with constant fear and paranoia. This can affect your marriage, your relationships, your job, and so much more. Wisdom Within Counseling can provide you coping strategies and tips forContinue readingTips for Dealing With Anxiety (6 Things You Should NOT Do)

First off, do you wonder if your partner is trustworthy? Do you miss the playfulness and sexual desire that was there when you first met? Does your marriage feel lonely, like something is missing? Do you have anxiety about negative communication patterns that is seeping into your relationship? Couples therapy in Mystic, Connecticut can be exactly what you need toContinue readingCouples therapy in Mystic, Connecticut