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Your teenager has just shared with you that she hates her body- now what? You may catch your teen frequently staring at herself in the mirror. She may avoid eating certain foods, develop restricting behaviors, or eat lesser portions. Maybe, your teenager is weighing herself every day or multiple times a day. Or, your teen struggles with self-harm or compulsiveContinue readingARFID, Anorexia, Bulimia, and Binge Eating Disorder Therapy for Teens

Are you noticing more frequent emotional outbursts in your little one? Do they exhibit random crying spells and have difficulty calming down? Maybe your child’s teacher called and informed you that they are experiencing difficulty concentrating during school. Maybe your child is fidgeting and needs to be constantly doing something with their hands. Or, maybe your child appears angry orContinue readingChild Behavioral Counseling for ADHD, Anger Management, Emotional Outbursts

Does your child display large behavioral or emotional outbursts? Do you have a child that is acting out as a result of a newborn or baby sibling? Maybe, you got a call from your child’s teacher saying that they are having trouble listening in the classroom. Or, maybe your child exhibits anger and frustration towards family members. Perhaps, you areContinue readingHow Child Counseling in East Lyme, Connecticut Can Help Support Your Family

Children, adolescents, and teenagers struggle with anxiety. We want to recognize what’s happening with children, adolescents, and teenagers before negative behaviors set in. As a parent, you may feel overwhelmed with the anxiety your adolescent is showing. Your child, teen or young adult might be having a panic attack or start crying before school. Maybe, your child, adolescent, or teenagerContinue readingTips for child, adolescent, and teen anxiety

Coming out of a relationship with a narcissist can be emotionally taxing. Like any breakup, maybe you find that you’re feeling a lack of self worth. Or, you may experience a significant loss of your overall sense of self. Healing from narcissist abuse, however, poses different challenges that a regular breakup may not. What is Narcissist Abuse and Narcissist PersonalityContinue readingNarcissist Abuse and How to Get Over a Narcissist Partner

Anxiety in children is becoming increasingly common and leads to learning issues. Children can demonstrate signs of anxiety as early as infancy and if left untreated, anxiety can persist throughout the lifespan. If your child or adolescent is anxious, they may have concentration issues. They may not be able to learn, retain, or grow academically. Children with anxiety commonly getContinue readingPlayful Therapy for Anxious Children with Irinel Fishlock

What are the impacts on mental health of having a miscarriage? Having a miscarriage is one of the major losses couples and individuals can face. Each person may experience the loss and trauma of a miscarriage differently. Couples therapy and individual therapy are parts of holistic miscarriage counseling at Wisdom Within. You both need time and space to grieve thisContinue readingThe Trauma After A Miscarriage – Miscarriage Counseling

What are skills for a healthy relationship and how does Hartford LGBTQIA+ queer couples therapy help? First, just like you would use your hammer or your drill to work on your house, Hartford LGBTQIA+ queer couples therapy give you skills too. From marriage counseling, you get a toolbox of skills to repair after an argument went wrong. Couples can buildContinue readingHartford LGBTQIA+ Queer Couples Therapy

Are you finding that you get into the same pattern or the same fight over and over? You just feel like you’re not making any progress together when you do talk? If you’re frustrated, fighting, irritable, or hopeless after conflict, couples therapy can really benefit you. Do you want a couples therapist who can help you feel understood, and alsoContinue readingNew London Couples Therapy – Common Marital Issues