Wisdom Within Counseling and Coaching
Helping Kids, Teens, & Couples Build Positive, Meaningful Relationships
What is nutritional counseling in Niantic, Connecticut? Well, nutritional counseling sessions help you know exactly what to eat based off Katie Ziskind’s plan. From talking with Katie Ziskind, you can learn which foods to choose. Katie educates you on which foods are causing imbalances. Overall, holistic nutritional counseling in Niantic, Connecticut can help you remedy a new diagnosis like type
Yes, living with Post-Traumatic Stress Disorder can be very challenging. Panic attacks, full body reactions, nightmares, sweaty hands, trouble sleeping, muscle pain, flashbacks to distinct memories, and more can make work and family life very difficult. When you try to sleep, all you see is your abuser. Then, when you are at work, all you can do is think of
First, young children can’t always put their feelings and emotions into words. So, as a child therapist in Niantic, Connecticut, I help children express their emotions in ways beyond words. From child therapy, your child can use music, art, or nature to express anger. In general, parents ask questions regarding the effectiveness of play as a form of family counseling.
First, it can be a challenge to raise a high energy child. And, this is true when their needs are different from your other children. Now, your child may even have an ADHD or ADD diagnosis that is making school and peer relationships difficult. And, they receive extended time on tests. Also, your child loves to be active! On a
Parenting through adolescent self-harm is exhausting. Often, parents feel guilt or blame themselves when their adolescent self-harms. Instead, you’ll learn more about how the team at Wisdom Within Counseling helps adolescent self-harm stop. Also, in this article, written by Katie Ziskind, licensed marriage and family therapist, you’ll learn about DBT skills. Adolescent self-harm can be treated with DBT skills, creative
Creative play therapy for children in Niantic, Connecticut In recent years, a growing body of research has stated that playtime is paramount to human happiness. And, play therapy continued mental and emotional growth. Now, balancing play and work is an old idea. And, Aristotle and Plato have spoken to why play is essential in our lives. Written by Katie Ziskind,
What is experiential therapy and movement therapy in Niantic, Connecticut? To begin, think of the last gift you received. Now, was it something that was new and tangible, or was it an experience, like concert tickets? To add, studies show that experiential gifts are more memorable and meaningful. Likewise, experiences boost feel good chemical levels in your brain longer. Long
Wondering how to calm yourself when anxiety attacks? Ever wonder how to calm yourself when anxiety attacks? Looking for holistic ways to soothe panic attacks? Well, for Niantic anxiety counseling, you’re in the right place! From the start, anxiety is overwhelming. Also, it takes patience, focus, and deep concentration to stay calm. For one, it takes practice. So, don’t be