Wisdom Within Counseling and Coaching
Helping Kids, Teens, & Couples Build Positive, Meaningful Relationships
Parenting through adolescent self-harm is exhausting. Often, parents feel guilt or blame themselves when their adolescent self-harms. Instead, you’ll learn more about how the team at Wisdom Within Counseling helps adolescent self-harm stop. Also, in this article, written by Katie Ziskind, licensed marriage and family therapist, you’ll learn about DBT skills. Adolescent self-harm can be treated with DBT skills, creative
Creative play therapy for children in Niantic, Connecticut In recent years, a growing body of research has stated that playtime is paramount to human happiness. And, play therapy continued mental and emotional growth. Now, balancing play and work is an old idea. And, Aristotle and Plato have spoken to why play is essential in our lives. Written by Katie Ziskind,
What is experiential therapy and movement therapy in Niantic, Connecticut? To begin, think of the last gift you received. Now, was it something that was new and tangible, or was it an experience, like concert tickets? To add, studies show that experiential gifts are more memorable and meaningful. Likewise, experiences boost feel good chemical levels in your brain longer. Long
Wondering how to calm yourself when anxiety attacks? Ever wonder how to calm yourself when anxiety attacks? Looking for holistic ways to soothe panic attacks? Well, for Niantic anxiety counseling, you’re in the right place! From the start, anxiety is overwhelming. Also, it takes patience, focus, and deep concentration to stay calm. For one, it takes practice. So, don’t be