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Top 3 Therapy Questions Answered

Hi, I’m Katie Ziskind, a licensed psychologist, in Niantic, Connecticut at Wisdom Within Counseling. I hope you enjoy the article below, which will give you a better understanding of therapy in East Lyme. What happens in couples therapy? In couples counseling and marriage therapy, you have an opportunity to work through past trauma, understand the source of the demon fights,Continue readingTop 3 Therapy Questions Answered

Using Food As Medicine: Ayurveda

First, food is truly a practice of restoration. Nutrition can balance mental health, which you can read more about, here. At Wisdom Within Counseling, my marriage and family therapy practice in Niantic, I offer nutrition support as food issues can be emotional. As a holistic Ayurvedic counselor in East Lyme, you can learn ways to balance your mental and emotionalContinue readingUsing Food As Medicine: Ayurveda

Financial Planning Tips For Young Adults

First, young adults aren’t taught financial planning and economics in school. From fifteen years old, a young adult can find a part-time job and work. Then, what do they do with their money? Often, with electronic transactions and direct deposit, teenagers aren’t aware of how checks used to be handwritten. And, we are not taught how to keep track ofContinue readingFinancial Planning Tips For Young Adults

Ways To Help PTSD

What Does Post Traumatic Stress Disorder Look Like? In my marriage and family therapy practice, Wisdom Within Counseling, in Niantic, Connecticut, I offer specialized therapy for PTSD. Wisdom Within Counseling, offering marriage and family therapy, is a special type of holistic counseling center, offering supports that are unlike other therapies offered in the Southeastern Connecticut area. When it comes toContinue readingWays To Help PTSD

About Gay and Lesbian Couples Counseling in Niantic, Connecticut

First, gay and lesbian couples counseling in Niantic, Connecticut is one of our specialities. And, did you know that gay men are more likely to engage in consensual non-monogamy than straight men? Now, gay men who are in a marriage to a woman commonly end up having affairs. So, why do gay men get married? Well, perhaps for family approval,Continue readingAbout Gay and Lesbian Couples Counseling in Niantic, Connecticut

Why I Am A Polyamorous Friendly Therapist?

Considering an LGBTQ poly friendly therapist? Well, if you are thinking about your sexual orientation, that is a good idea. Or, if you are non binary and want a non binary affirming therapist, our team can help! Likewise, working with a LGBTQ poly friendly therapist can help you reach your gender identity goals. At Wisdom Within Counseling, a practice forContinue readingWhy I Am A Polyamorous Friendly Therapist?

5 Tips For Depression and Anxiety Treatment in Niantic, Connecticut

What are some depression and anxiety treatments in Niantic, Connecticut? Tough times can be a real downer. They will happen because that is simply part of life, but these tips can make that rough time a little smoother on you and your loved ones. You may feel overwhelmed with the start of school and in need of the support ofContinue reading5 Tips For Depression and Anxiety Treatment in Niantic, Connecticut

Do You Feel Like Room Mates With Your Spouse?

Bored? Are you struggling to connect together? Looking for holistic couples counseling in Niantic, Connecticut? At Wisdom Within Counseling, in East Lyme, Connecticut I want to introduce myself, Katie Ziskind. Secondly, I am a licensed marriage and family therapist and couples therapist. However, I offer a special type of holistic couples counseling in Niantic, Connecticut. And, you get to tryContinue readingDo You Feel Like Room Mates With Your Spouse?

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