Wisdom Within Counseling and Coaching
Helping Kids, Teens, & Couples Build Positive, Meaningful Relationships
Sometimes, do you wonder if you are the only person that is in love with an alcoholic? Do you blame yourself or feel guilty for your spouse’s drinking problem? As well, do you plea with your significant other to stop drinking? Since you have been living with a spouse who has an alcohol use disorder, have you been feeling tired,
What is depersonalisation in trauma therapy? First, with depersonalisation makes you feel not like your true self. As well, with trauma, you may have times when you feel separate from yourself and your body. Are you feeling detached, aloof, angry, or estranged from others? As well, do you feel that no one is trustworthy or the world is unsafe? Maybe,
Same-sex couples also go through these same challenges in their fights. Maybe, you feel like you’re getting into a power battle. Sometimes, does it feel like both of you are trying to be right versus trying to listen? Does it feel like you always have to prove yourself or explain yourself in a fight? And, does this cycle seem to
Are you a female in a relationship that feels like you have to do it all, because your spouse doesn’t? As well, do you feel overly responsible or resentful? Do you feel stuck in old fashioned gender roles? In your marriage, it might feel like as a female, it is your responsibility to make sure that your spouse does what
Do you feel dissatisfied with the frequency of sex in your marriage? Are you or your spouse addicted to pornography? Do you want to feel comfortable talking about foreplay, orgasm, and gain sex positive skills? Would you like to build emotional intimacy as a foundation for sexual pleasure? A lot of times, when partners talk about sex together, old unresolved
First off, if you were wondering if there if he will help your relationship, you might be feeling anxious or like you can’t trust your romantic partner. Sometimes, you might feel like you can’t trust your partner because of a betrayal or an issue that has happened in the past. These unresolved trust issues can lead to doubt, insecurity, and
First off, if you are drinking all day and find that you can’t go to work, therapy can help. As well, if you find yourself at work craving that next bottle of beer alcohol, you might have a problem. Sometimes, people who have alcoholic parents will develop alcoholism themselves. Do you keep alcohol in your car? As well, do you
Do you feel like you have a fear of flying on an airplane? Or, do you feel like you have a fear of heights that holds you back? We all have fears, but they can get in the way of living a happy, fulfilling life. First off, fear is some thing that causes you to feel paralyzed. As well, when
Obsessive compulsive disorder means that there is obsession in thoughts and anxiety. Frequently, this mental health disorder means that you have a obsessive, reoccurring thoughts. And, these thoughts are fueled by anxiety and fear. Obsessive-compulsive disorder therapy in East Lyme, Connecticut helps reduce anxious thoughts and teaches emotional confidence. At times, people with OCD have obsessions about germs. Deep down,
To begin, people who have bulimia struggle with a severe eating disorder. And, it can not be dealt with alone. On that note, eating disorders in general interfere with mental health and self love. Often times, people who struggle with bulimia feel out of control, guilty, and can’t stop eating. Bulimia therapy in Old Saybrook, Connecticut can support a loving,