To start, many couples seek counseling because there are high conflict arguments and marital tension. Do you feel like you walk on eggshells around your spouse? And, do you feel like you can’t goto your partner for affection or emotional closeness? You are in the right place to learn more! At Wisdom Within Counseling, we offer Connecticut and Florida marriage counseling, and worldwide marriage coaching.
Every time you both try to talk, does it turn to yelling, anger, shutting down, walking away, and resentment? But, deep down, you want to be close, held, feel loved, and connected.
We specialize in helping committed couples, who have stopped having sex and are in a high conflict place. As marriage therapists, we find that couples who have a foundation of trust and friendship are deeply needing playfulness and creativity back. In addition to talk therapy counseling, we offer couples art, yoga, and music therapies through telehealth online therapy to reignite playfulness and connection. At Wisdom Within Counseling and Coaching, we help Connecticut and Florida couples who feel emotionally exhausted, panic, anxiety, and anger when it comes to married life. If you are not in a good place in your relationship, we can help you reach your healthy, loving relationship goals.
To start in marriage and couples therapy online or in East Lyme, Connecticut, click the button below to schedule a free phone call.
For a healthy marriage, focus on each other’s feelings instead of only fixing the issues at hand.
For one, couples who argue often don’t know other ways to communicate. So, relationship therapy supports healthy, meaningful sharing of challenging emotions. Both, in Southeastern Connecticut, and online, we help couples focus on the feelings. In anger, it can be easy to yell, “Stop!” Because, it just feels too overwhelming. Parts of you and your spouse may want to feel loved, but you don’t know how to get that right now. And, you want professional relationship help getting there. At Wisdom Within Counseling, we offer East Lyme, Connecticut and Florida marriage counseling, and worldwide marriage coaching.
At Wisdom Within Counseling, we offer Connecticut and Florida marriage counseling, and worldwide marriage coaching.
In marriage therapy, slowing down the conversation around feelings can make talking emotionally sensitive. From there, learning to listen can be a wonderful skills you can use your whole marriage. Plus, the marriage and relationship skills you learn in couples counseling online and in person help you with children, at work, and with friends too. Conflicts happen when we least expect it, so knowing how to listen and talk calmly are great lifelong skills.
Couples who are most successful in couples therapy are both emotionally, physically, and spiritually engaged in the sessions and long-term process.
Now, when couples are fighting, angry, anxious, and in conflict, they are in stress mode. To add, flight, fight, and freeze responses are not where we think clearly. From self-leadership, you can choose how to react calmly and respond in a heated conversation. So, holistic marriage therapy can help you learn alternatives to stay in self-leadership. We use a mix of dialectical behavioral therapy, internal family systems therapy, and Gottman’s couples therapy. Call/text 860-451-9364 to start with a phone call.
Also, when couples start marriage counseling they are often struggling against a vicious cycle of negative disconnect.
Often, someone leaves for work hurt, angry, and upset. And, another person feels resentment, hurt, and anger too. And, professional marriage counseling can help you finally digest and leave the past behind. Maybe, this was learned from childhood. Essentially, if one person is checked out emotionally, the marriage will not succeed. Marriage counseling is all about self-motivation and choosing to invest in learning nurturing, emotional skills for a healthy family life. From marriage and relationship therapy, children and the whole family benefits. At Wisdom Within Counseling in Connecticut and Florida, we support distant couples through positive experiences right in sessions. Over telehealth, we offer Connecticut and Florida marriage counseling, and worldwide marriage coaching. So, in addition to talk therapy for couples, we offer couples creative, alternative, holistic art, couples yoga, and music therapies. And, these are to go beyond words through telehealth online therapy to reignite playfulness and connection.
Click below to start with a free 30 minute phone call for a holistic, creative, playful path to positive, meaningful, intimate connection in your marriage and relationship.
Overall, holistic couples, relationship, and marriage therapy online and in person in Southeastern Connecticut helps you learn to break the negative cycle of anger
Often, with stress of finances and career development and stress of raising children and family life, it can be overwhelming. Also, consistent time with your spouse to be naked, playful, and laugh together is not existent. Couples therapy can be scheduled time to bring up desires, and ask for help from your partner. With the guidance of a holistic marriage and family counseling team at Wisdom Within Counseling, we can help you bring creativity, comfort, healthy touch, and emotional connection into your marriage. Call or text 860-451-9364 to start.
Are you looking to get back to the fun and connection you had in the beginning of your marriage?
Having fun in your marriage can be hard to do after anger outbursts, yelling, and family conflict. Healthy couples make time for fun and schedule it in. In addition, after a traumatizing fight or disagreement, you may feel like you can’t speak. Like, you don’t want to share your feelings with your spouse anymore. Or, you may feel like you are stuck sleeping in separate beds forever, and you just want to be loved and close again. You don’t have to explain, we understand, as a group of marriage and family therapists. Overall, we help high conflict couples learn to feel emotionally safe with each other through holistic couples therapy skills. At times, meeting twice a week for relationship therapy can help you reduce negative, angry, yelling cycles of communication. So, with regular couples therapy meetings, you can team up together to have a successful, loving marriage bond.
Click the pink button below to start with a free 30 minute phone call. Here, you can share what isn’t working in your marriage, your goals, and learn more about how we can help through holistic, healthy communication skills rooted in self-love for a long-term, successful, meaningful marriage.
Advice from an expert marriage therapist: Save the difficult topics for the scheduled marriage counseling session online or in Connecticut
Many times, couples make mistakes by stopping therapy too soon. Really, there is a pink cloud phase. So, you will start therapy, and feel so good about the new progress. And, marriage therapy creates an illusion that all problems are gone. So, one or two online telehealth marriage therapy sessions will not work long-term. Usually, marriage counseling is an amazing, intimate bonding experience where both partners grow emotionally and physically together. The couples who continue marriage counseling when weeks are good and relaxing and when its tough and hard, are most successful long-term.
What is another mistake most couples make when going to marraige counseling online in Florida or in Connecticut?
Also, another mistake is choosing individual therapy to work on your marriage. In this case, you just haven’t found the right marriage therapist for your marriage concerns and goals. However, think of marriage counseling as weekly or twice a week for over a year. Maybe, there is a family death or loss of a loved one. Then, you lose your job, or need to change jobs. Marriage counseling allows you to calmly navigate these changes while having a strong couple bubble. And, this long-term, loving journey allows you to express emotions and holistically resolve relationship issues. In relationship therapy online in Florida or in Connecticut, you can understand the long-term cycle of how conflict escalates. From there, you can create a loving, playful bond that helps you feel strong as a couple. At Wisdom Within Counseling, we offer Connecticut and Florida marriage counseling, and worldwide marriage coaching.
Make sure to let go of limiting beliefs or judgments you have about going to therapy or seeking help. Leanring positive coping tools and emotional connection skills in couples therapy are choices of strength and marital confidence.
Many times, couples feel shamed for going to therapy, or needing professional help. Really, we don’t learn how to deal with or manage anger in school, like math or science. Choosing marriage therapy is something to be proud of. Overall, you will learn holistic ways to be a calm, loving leader in your family. Also, relationship counseling in East Lyme, Connecticut and online is self-care.
And, couples counseling is a decision of self-love, for a brighter future.
So, don’t beat yourself or listen to your inner critic. Maybe, you need a safe place to talk about extended family and in-laws anxieties. Overall, marriage and family therapy is a choice of confidence and clarity. And, it helps you both understand gender, sexuality, and LGBTQIA+ exploration as well. We are polyamorous welcome, open marriage friendly, and welcome same sex couples. At Wisdom Within Counseling, we offer Connecticut and Florida marriage counseling, and worldwide marriage coaching. Call or text to start 860-451-9364.
Why choose a holistic telehealth, online couples and marriage counseling experience?
Well, you are changing your family’s negative cycle for the better by investing in positive coping tools. Really, healthy communication, less yelling, more emotional connection, meaningful moments, laughter, and loving sexual moments are benefits! And, your children will thank you for choosing calming skills over the chaos currently! For children, it can be confusing, scary, and lonely when parents fight.
What happens when you work with a marriage counseling specialist in couples therapy online?
At Wisdom Within Counseling and Coaching, our marriage and family therapists help couples thrive. In general, we specialize in online marriage counseling and relationship coaching. To start, our couples therapists meet with couples from all over the world, through video counseling. And, this can easily be more confidential as you can be in the privacy of you homes or work. In couples therapy, we step into self-love, leadership and healthy communication. Together, we talk about the issues underneath the anger.
How does Wisdom Within Counseling and Coaching work?
At Wisdom Within Counseling, we offer Connecticut and Florida marriage counseling, and worldwide marriage coaching. We help distant couples develop a strong marriage and turn towards each other. So, next time you disagree, it can be a calm conversation. And, we help high conflict couples build emotional connection, and restore playfulness. As well, we offer marital and family counseling in Connecticut and through telehealth Florida. Lastly, we specialize with high conflict couples who have tried everything before.
To start, click the button below to book a free 30 minute phone call for relationship strength, clarity, and confidence.
