What should a couple or person know before starting Connecticut phone, video therapy, and online therapy?
First, it is 2020 and everything is becoming more remote. Now, parents are working from home and homeschooling their children. Also, companies are offer distance options. As a result, more online therapy options are becoming available for all ages. So, now you can have a session with your therapist on your drive home from work. And, then don’t have to come home from work angry, stressed, or distant. Or, you may seek online therapy due to a specialization like same sex couples counseling, or holistic therapy. Connecticut phone, video therapy, and online therapy is very easy and simple. With it being 2020, there are so many therapy options. For instance, cognitive behavioral therapy and talk therapy is very healing when using online therapy. Plus, you can talk about mental health conditions and symptoms that are mild. And, in online counseling, you can build up your positive coping skills for healthy self-care.
Call/text 860-451-9364 to learn more today.
Connecticut phone, video therapy, and online therapy
- Wisdom Within Counseling specializes in healthy communication and relationship counseling
- You can video chat or talk by phone with convenience of your schedule
- All marriage and family therapists at Wisdom Within Counseling are licensed and have years of experience.
What is causing the increase in online counseling and online therapy options?
To begin, many studies show that people do not seek counseling due to anxiety and fear of it not being the right fit. Plus, diseases and viruses are increasing and some people want more private, safe therapy. Now, online therapy is proving itself as therapists can provide immediate help. Also, clients and patients are getting better care. For instance, online therapy can help identify and treat diagnosable mental illnesses. Likewise, you may want to talk to someone about your parent’s, your partner, your financial worries, or your day. Overall, online therapy can help you manage stress in positive ways. Plus, you can gain important relationship skills, without letting work spill over into your personal life. Call or text 860-451-9364 to begin today in online therapy at Wisdom Within Counseling.
Online therapy at Wisdom Within Counseling can help you if you are experiencing chronic stress, overwhelming anxiety, or depression.
Many times, stress can come from work, relationships, love and heartbreak, and parenting. For instance, you may feel exhausted and want someone to help you sort through all the stress. Often, many people feel like they have to keep it all to themselves. At Wisdom Within Counseling, we help perfectionists learn to be gentle with themselves. Overall, our online therapists help you overcome the things in your life that stress you out, and cause you fear. For one, you may feel like you can’t cope alone anymore. Call or text 860-451-9364 to begin today in online counseling for better relationships and relaxation.
Did you find yourself in a romantic relationship you did expect? Do you have a job environment that you want to change?
Let us give you mental health support online from an experienced therapist. Call or text 860-451-9364 for information on Connecticut phone, video therapy, and online therapy.
Who is not a good fit for online therapy?
Well, if you have serious mental health condition, it may be best to be monitored in person. Especially, it is important to see a therapist in person if you are actively suicidal or have recently attempted suicide. Typically, online therapy is for people who have general stress, but are highly functioning in their careers and in life. Therefore, Connecticut phone, video therapy, and online therapy is typically weekly or twice a week for a session to gain anxiety, mild depression, and stress coping skills. From online counseling, you can learn ways to love yourself. And, you can find ways to improve communication with your spouse in your marriage.
Call or text 860-451-9364 for Connecticut phone, video therapy, and online therapy
Steps to prepare for success in teletherapy in Connecticut
First, make sure to join the video counseling appointment 5-10 minutes before the start time. Next, make sure that everything is being set up correctly, like your volume for your phone or video therapy session. If you experience issues, restart your computer. Also, close any extra programs and applications on your computer. Sometimes, when you have background programs running, these take energy away from your call. Next, unmute your speakers to prepare for your phone, video therapy, and online therapy session here in Connecticut. In summary, you may want to keep headphones nearby for better privacy and clearer audio. Call or text 860-451-9364 for Connecticut phone, video therapy, and online therapy.
TeleTherapy Sessions For Couples and Adults In Counseling
Furthermore, the Wisdom Within Counseling team offers DBT, traditional talk therapy, and mental health counseling. From your home, you can do a video call. Or, if you travel for work nationally or internationally your can to talk to your therapist anytime. To begin in teletherapy, call us today 860-451-9364. In distance therapy, TeleTherapy video counseling sessions are helpful for assessing, troubleshooting, and treating a presenting issue, and managing work stress. As well as, you and your therapist can create a plan for intimate relationship success. Also, if you’ve recently moved to a new country from the United States for your job, there may not be an english-speaking therapist near by to you. Therefore, the Wisdom Within Counseling team of creative marriage and family therapists can assist. Lastly, everything that happens in-person can easily be done through video.
