First, children’s yoga in Niantic, Connecticut is hard to find. But, no worries! Katie Ziskind is a children’s yoga teacher in Niantic, Connecticut. Movement, play, and positive energy all come from children’s yoga. Also, when children do yoga, they feel stronger naturally. Likewise, kids yoga helps children learn positive coping skills to avoid medication. Of course, medication is a personal choice and its okay. But, if you are looking to try alternatives to medication first, we can definitely help.
Wisdom Within Counseling in Niantic, Connecticut is an out-of-the-box practice!
Lizard on a Rock Pose
Partner children’s yoga poses in Niantic, Connecticut
To add, Katie Ziskind began teaching yoga in 2010 to children. Read more about her journey and her bio, here. Also, Katie Ziskind is the owner of Wisdom Within Counseling in Niantic, Connecticut. Children enjoy the sounds, movement, playfulness, and creative expression from yoga. In addition, yoga teaches social and friendship skills, and confidence.
Lizard on a Rock provides a belly stretch for the lizard. It offers a secure hip and back stretch for the rock.
Children need playful spaces to let go and move freely. Therefore, children’s yoga taught by Katie Ziskind in Southeastern Connecticut are healing. Children can make noises and pretend to be specific animals. To add, this imaginary, creative world is a safe, pretend world. From here, children gain confidence and better self-esteem. Movement therapies offer social connection and trust building beyond just talking.
Does your child have behavior outbursts, anxiety or meltdowns?
Further, yoga therapy for children can provide a sense of self-love. At school, children with behavior problems often feel like a problem. Through children’s yoga sessions with Katie Ziskind, your child can feel self-confidence. Yoga can help your child develop self-care and independence. Katie teaches children self-regulation for ADHD, playfulness, and positive coping skills for anxiety.
Needing self-esteem, confidence, and self-love?
Additionally, children’s yoga provides an energy shift. Moreover, movement and creative depression is a natural way to help boost mood. In Niantic, Connecticut at Wisdom Within Counseling, children’s yoga can help families communicate better.
Divorce ahead?
Furthermore, if you are getting divorced, yoga can be a safe place for your child to let go and be themselves. Divorce is a huge stress. And, children’s yoga can be a positive, physical outlet for feeling better. Lastly, when Katie teaches children’s yoga, she brings music, play, poses, and relaxation. Book a session for you and your children. Or, book a children’s yoga session for just your child.
To begin, click the button below for a phone consult to work with Katie Ziskind LMFT, RYT500 for children’s yoga session for family connection in Niantic.
Niantic Creative Counseling For Self-Esteem? In creative counseling, your adolescent or teenager can gain skills for calming anxiety, clearer communication, and self-confidence. Plus, we offer art, yoga, music, animals, and outdoor therapies. Note, the team at Wisdom Within Counseling offers a speciality of Niantic child and teen therapy that embraces coping skills, outdoor walk and talk, yoga, art, and creativity. Call/Text 860-451-9364.
We help highly active children and distant teenagers feel self-love, guidance, and embrace their unique talents to better cope in healthy ways with frustrating feelings.
To begin, the team at Wisdom Within Counseling helps anxious children. We help children, teenagers, young adults, and couples unwind. And, we support unloading through out-of-the-box, alternative methods. Call us/text, 860-451-9364 for a phone consultation to get you or your loved one started. Feeling stronger, whole, and expressing feelings is possible!
For many families, learning how to let go of the past helps boost self-esteem.
A Little About Katie and Yoga
Teaching at Jul Yoga and Zen and Now regularly, Katie also loves children’s yoga classes. Now, children’s yoga classes and adult yoga sessions are very different. Katie Ziskind, of East Lyme, Connecticut teaches at a variety of yoga studios. Also, Katie teaches the entire lifespan from preschoolers to seniors. Private yoga can be exceptionally healing for your family. Family yoga can bring connection and meaningful bonds. So, instead of playing video games, focus on laughing in yoga together at Wisdom Within Counseling.
And, having someone outside of the family really helps with family connection
We help anxious children, angry teenagers and distant couples. Through counseling in Southeastern Connecticut, families can feel calmer. Our team specializes with anxiety, PTSD (trauma therapy), and panic attacks. We treat ADHD, eating disorders, relationship difficulties, heartbreak, divorce, self-harm, and fears. If you’re seeking a holistic approach to marriage and family therapy, our team can help. Your marriage has lost the spice and desire. Well, holistic couples therapy can help you prioritize your relationship again and fall in love again!
