What is pre-marital counseling in Fairfield, Ct all about in regards to emotional cheating?
Premarital counseling is helpful if you or your girlfriend or boyfriend has been unfaithful. Maybe, there has been a time where you or your partner has emotionally cheated. Perhaps, you were talking to someone else. Or, they were talking to someone else and and that felt like emotional betrayal. Maybe, they connected with an old flame through Facebook or Instagram. And, they just thought it was harmless. But, you were really hurt by their emotional affair. Well, we help premarital couples build a foundation after infidelity and betrayal repair tools. Essentially, repair tools are something that you can use to repair the trust in your relationship. Often times, each person will have a different definition for cheating. One person in the relationship might consider emotional cheating a betrayal. Whereas, the other person in the relationship may not consider emotionally cheating a betrayal.
Who is pre-marital counseling in Fairfield, Ct for?
Many times, holistic premarital counseling can help you build a foundation of emotional communication. And, this can help to prevent a serious emotional fallout later. If your girlfriend or boyfriend has already had an affair, we can definitely help you understand how that occurred. Plus, your pre marital therapist can help you identify red flags and set boundaries. If there has been a past betrayal, these often trigger trust wounds in childhood.
To begin, book a phone consult for pre-marital counseling in Fairfield, Ct today below.
Now, do you find a negative communication style unfolding?
Sometimes, distant couples develop a passive aggressive communication style and it is very destructive. Frequently, we help distant couples who are stuck in bickering, anger, tears, and hurt feelings. A lot of times, couples do not understand how hurtful they are unkind words are or what defines verbal abuse. Essentially, if you experience and name calling or yelling in your relationship, pre marital therapy can help you build a healthier communication style. Sometimes, couples get into a negative cycle of yelling because they saw it growing up in their families.
What are reasons couples start pre-marital counseling in Fairfield, Ct?
Essentially, pre-marital counseling in Fairfield, Ct can help you learn how to talk and gently to your partner. And, it can help them be less defensive. As well, you can understand what puts your partner in their defensive mode. And, you can use a more encouraging and gentle tone. Sometimes, couples don’t understand how to be respectful to each other when they feel intense emotions like anxiety or anger. As well, pre-marital counseling in Fairfield, Ct can help you talk about recent events in your family. For instance, a sibling having cancer or a child getting a new diagnosis, are stressful. To add, these losses can dampen out the playfulness in your engagement period.
How to set yourself up to have a good foundation for a marriage?
As well, premarital couples may be making big decisions in their lives. Premarital counseling helps to smooth out these transitions. For example, you might be caring for a parent who has mental health issues. Or, you might be caring for a sibling who has special needs and can’t live on their own. Often times, these family stressors can take a big portion of your time. And, you may not be able to prioritize your romance or relationship. In addition, you may have a friend who has had a big loss and they are putting a lot of their stress on you. Often times, we don’t understand how much of a priority our relationship needs to be in our lives.
To begin, book a phone consult for pre-marital counseling in Fairfield, Ct today below.
Overall, premarital counseling to help you by restoring the emotional connection with your partner.
Building a foundation for marriage means learning how to overcome different challenges emotionally by using togetherness. Often times, our culture tells us that we have to fight your own battles individually. But, in premarital counseling, you can learn how to ask for help from your partner. As well, you can learn to overcome feelings of frustration and anxiety together.
Often times, if you feel like you can’t ask for help or your partner isn’t supportive, you might develop a feeling of resentment.
Therefore, premarital counseling can help you build strategies to communicate your needs and desires. As well, you can overcome a transition such as buying a home together, moving to a new state, or going to a new school. Your relationship doesn’t have to and just because you are going through a transition personally. Lastly, we help pre martial couples build a foundation to overcome family challenges. Pre-marital counseling in Fairfield, Ct is an opportunity to deepen your love.
And, you can learn to heal after emotional losses by teaming up together in premarital counseling.
At Wisdom Within Counseling, we offer pre-marital counseling that is skills-based. As well, you can learn new communication skills. Right now, do conflicts leave you feeling sad or angry? In addition to healthier communication, you can learn about your childhood experiences. And, you can better understand how these unique experiences have influenced your ability to love and be loved as an adult. Overall, premarital counseling helps you offer nurturing and receive nurturing. Pre-marital counseling in Fairfield, Ct helps couples bond, build trust, and get more in tune.
What is different about holistic, creative arts in pre-marital counseling in Fairfield, Ct?
We are a highly specialized group of marriage and family therapists with extensive training. And, our team helps anxious children, depressed, self-harming teens with eating disorders, LGBTQIA+ curious adults, and distant couples. As well, we teach skills and positive coping tools for emotional confidence. We offer options in addition to sitting and traditional talking to go beyond words, when needed, when children and adults don’t want to talk, including play therapy, art, yoga, meditation, music and outdoor walking therapies by the beach. Our team offers in person and video openings and a creative, relationship-building approach to helping families thrive.