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3 Tips For Helping Childhood Anxiety

If you are sick of getting calls from your child’s principal, we can help create a plan for better behavior at school and home. Seeing a child anxiety therapist Niantic, Connecticut helps your child learn healthy coping skills for calmness and clear thinking.

Perhaps, your little one has regressed, worse than she was before. Your child is smart, and started off the year strong. However, now your little one is now always on the verge of tears, is clingy, tired, and has bad dreams. At Wisdom Within Counseling in Southeastern Connecticut, we offer art, yoga, music, and outdoor movement therapies. Overall, seeking a child anxiety therapist Niantic, Connecticut helps your whole family feel closer and calmer.

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How would your child benefit from seeking a child anxiety therapist Niantic, Connecticut?

First, your son or daughter is not the same bubbly little one they once were. Your child has gotten quiet and withdrawn. Now, these emotional aspects are starting to impact school and learning how to read confidently. Recently, your school psychologist and principal are involving themselves. In this case, seeking a child anxiety therapist in Niantic, Connecticut can help your child let go of emotions. Overall, at Wisdom Within Counseling in Niantic, Connecticut, we help children learn to identify when emotion they are having. Then, we help your child learn positive coping skills for anxiety to let go. Call/text 860-451-9364 to work with a child anxiety therapist Niantic, Connecticut.

Your Three Tips For Helping Your Child Manage Anxiety

Tip 1: Stay calm and present. Don’t let yourself get burnout.

Tip 2: Write a note of compliments to your child about their strengths.

Tip 3: Let go of perfectionism. Stay flexible in your thinking.

Download the PDF down below for more details on tips!

How Do Creative Child Therapists in New London County at Wisdom Within Counseling Help?

At the moment, your child is feeling fearful of situations due to anxiety. And, he or she has gotten really quiet or hyper. Both ends of the spectrum can mean your child has anxiety. And, your anxious child used to be friendly and more outgoing. But, now with anxious tendencies and rigid thinking, they are missing out on making good friends. And, he or she may be too much of a perfectionist. At Wisdom Within Counseling in Niantic, we specialize with anxious children. Then, we work with your child’s school to create a plan for better behaviors, peer interactions, and academic success. Read more below to learn about childhood anxiety and how we help support you and your family. Call/text 860-451-9364 to work with a child anxiety therapist Niantic, Connecticut.

To get your child with anxiety started in creative child counseling in Niantic, call/text 860-451-9364.

Children need highly specialized support to feel safe. We offer more than only talk counseling to help children with anxiety learn how to relax using art, yoga, music, and animal therapies alongside talking.

Music is a language that children can use to express emotions in ways beyond talking. And, music helps anxious children feel safe, relax, and learn positive coping skills. What we offer is highly specialized for supporting your worried child’s self-confidence. To get started in holistic child therapy, call 860-451-9364.

Anxiety and anger management for children in Niantic

Now, your child with anxiety is really feeling stressed. First, your gut told you to be concerned about nail biting. Then, you noticed that your child with anxiety was picking at their skin. Later, your child’s teacher emailed you at work noticing skin pinching behaviors in class. Furthermore, you now your child needs support, positive coping skills around anxiety. Also, you want anger skills. Anger and anxiety can go hand in hand in children. Sometimes, you see worry and anxiety. Other times, you observe your child thrashing in anger. In anger, he or she says mean things to their siblings, kicks, and becomes frustrated to tears. When it comes to anger management for children in Niantic, your child can use art, play, yoga, music, and being outside to express their negative feelings. Your child can learn how to take it easy and let go of competitiveness and perfectionism.

Do children really self-harm like teens as a sign they are asking for a safe place?

Yes, children from a young age will show negative behaviors as a sing they are asking for specialized therapy help. And, children deeply benefit from the specialized creative, art and play therapies we use that don’t require talking, unless they choose to open up. There are many emotions underneath their behaviors from guilt, to anger, to anxiety. And, only from a therapist, a safe person, outside of your family, will your child with anxiety release emotions related to family changes.

How do negative behaviors, like anxiety tics stop?

As a parent, you are feeling concerned, but also exhausted. For one, you have a variety of specialist medical appointments weekly for your child. And, you often have to go into work later or leave work early to bring your child to these appointments. So, the team of child and young adult creative therapists know exactly how to step into your worried, anxious child’s world.

How do the specialists in Niantic help children feel safe in order to let go?

Often, children need specialized ways of “talking it out,” such as through art, yoga, music, animals, and play. To add, anger management for children in Niantic helps to lift your child’s spirits. It is likely your child is already feeling like a problem a a result of bad behavior at school. And, you child with anxiety may be internalizing shame around being different. More, anger management for children is healing and supportive for your whole family. Anytime, you and your partner can schedule a parent-only session, which is like a parent-teacher conference, with your child’s therapist in Niantic. Lastly, parent-only sessions allow you and your child’s therapist in Niantic to have an adult-to-adult conversation about counseling goals and family changes.

Does your child with anxiety like art and being active?

Because, when your child with anxiety feels safe opening up and letting go of negative feelings, old, negative behaviors will stop too. From learning positive coping skills through anger management for children in Southeastern Connecticut, your child can feel resilient, strong, and accepted. Finally, art, yoga, music, animal therapies, and the outdoors offer lifelong holistic coping skills and many avenues for self-confidence. To get your child with anxiety started in creative child counseling in Niantic, call/text 860-451-9364.

If you are sick of getting calls from your child’s principal, we can help create a plan for better behavior, positive peer interactions, and academic success. To get your child started in holistic counseling, call 860-451-9364.

What Do Child Therapists Do In Childhood Anxiety Counseling?

Also, as creative, holistic child therapist in New London County, we help using more than just talking. When it comes to child anxiety help in Niantic, our team of child and family therapists understand a child’s world. Using play, art, yoga, music, and animals, we help your child feel self-confident and let go of rigid behaviors holding them back. Likewise, child therapy is a vehicle for positive growth and transformation which allows your child to develop social skills for empathy in adult years. Read about how child therapy specialists, like us, are different than adult counselors, here.

Lastly, when enrolled in weekly child therapy sessions, your child has a safe place to process their feelings about their life changes, and let go.

How does divorce impact a child? Child therapy in Niantic, Connecticut

Sometimes, if a child goes through a divorce, he or she may be sad, guilty, and self-blaming. Most importantly, in divorce or separation, if a child is resentful towards his or her parents, it can help to have a third party, such as a child therapist in Niantic. Seeking child therapy allows your child to talk to someone outside of your family who is professional and neutral. Lastly, when enrolled in weekly child therapy sessions, your child has a safe place to process their feelings about their life changes, and let go. Call/text 860-451-9364 for an appointment with a holistic, creative child anxiety therapist Niantic, Connecticut.

Play Therapy For Children Helps Childhood Anxiety

Free Parenting Resource For You! Below is a PDF for you to download with Four Tips For Helping Your Anxious Child be Calm: Try these tips, have fun, be creative, and be amazed at the possibilities surrounding your new perspective and relationship with your child/student.

When Is Childhood Anxiety Normal?

On the first day of school, it is normal for your child to experience anticipation and excitement. And, getting ready in a new outfit, sharpening pencils for the first time since summer, and seeing friends again are normal parts of the first day. But, often, children develop chronic anxiety that can help them back from making friends, doing well in school, and having confidence. Furthermore, when considering child anxiety help and support in Niantic, you may have tried other therapists before. To note, not all therapist work well with children nor are educated in the most effective ways to help a child with anxiety.

Text/Call us at (860) 451-9364 to get started in holistic therapy today.

When Should You Seek Professional Support For Child Anxiety?

Furthermore, a child with anxiety will often present with ADHD (attention deficit hyperactive disorder) or very quiet. Secondly, anxiety can cause over active behaviors, rambunctiousness, and hyper activity. In other children, anxiety can cause withdrawing behaviors. For instance, a child that was once talking and playful could close up, get quiet, and feel shy when experiencing anxiety. In all situations, childhood anxiety will only get worse if it goes unaddressed. Moreover, your child may already be having issues with friends, peers, and in school as a result of their anxiety. Essentially, child anxiety help in Niantic at Wisdom Within Counseling supports your child by allowing them to identify their anxiety, listen to their body, self-regulate, and then let go of their anxiety.

Holistic, creative, out-of-the-box, child anxiety therapists in Niantic, Connecticut

Specialized help for anxious children at Wisdom Within Counseling in Niantic. We offer holistic, creative child therapy in Niantic. Call/text to get started your anxious child today (860)-451-9364.

Does your child experience any of the following?

  • Avoidance of specific activities, like school, dogs, or situations or people
  • A tendency to worry, thinking the worst, and concerns about what can go wrong in any scenario
  • Worries or fears that interfere with normal daily activities
  • Persistent distress even though an adult is offering reassurance
  • Trouble sleeping at night, nightmares, night terrors, or insisting on sleeping with parents
  • Physical symptoms, such as headaches, IBS (irritable bowel syndrome) or stomach pain, that don’t stem from other medical conditions.
Child anxiety therapists Niantic, Connecticut offer nature walks, movement, dance, yoga, music, art, and animal therapies for self-expression.

What does Wisdom Within Counseling in Niantic do to help children with anxiety?

Wisdom Within Counseling in Niantic helps a child with anxiety learn positive coping skills. And, we help children understand other emotions such as anger, guilt, and jealously. Also, anger management for children at Wisdom Within Counseling is creative and holistic. Further, these positive techniques allow your anxious child to release their anxiety and let it go in a healthy way. From releasing anxiety, your child will develop self-confidence to know they are stronger than their anxiety. Also, your child will have a variety of skills to use outside of their therapy session at school and home. Help for anxious children in Niantic is typically a six to nine month process of weekly therapy sessions integrating art, yoga, music, and animal therapies. Call/text 860-451-9364 for an appointment with a child anxiety therapist Niantic, Connecticut.

Another partner pose
Looking for personalized, holistic therapy? Children’s yoga allows children to feel self-confident and resilient after trauma and family changes.

What we offer in Niantic for children with anxiety is unique and different. Lastly, it helps your child learn essential skills they can use their whole lives to overcome anxiety and feel positive about him or herself. Read more about how and why children get anxiety and how we help children with anxiety, here.

Text/Call us at (860) 451-9364 to get started in holistic therapy today.

This is Charlie, one of the feeling cats that helps children with figuring out emotions

Call/Text to get your child with anxiety started in holistic counseling using art, music, and animals today (860)-451-9364.

Wisdom Within Counseling, LLC, A Niantic, CT Counseling Practice. Marriage and Family Therapy. 8 West Main St. Niantic, CT 06357. Call/Text 860- 451-9364. KatieZiskindMft@gmail.com. WisdomWithinCt.com

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