Wisdom Within Counseling, LLC, A Niantic, CT Counseling Practice. Marriage and Family Therapy. 8 West Main St. Niantic, CT 06357. Call/Text 860- 451-9364. KatieZiskindMft@gmail.com. WisdomWithinCt.com
Are you worried about your spouse who lost a family member?
If you are worried about your spouse’s sadness, you’re in the right place. Do you ever wonder: When your friend or spouse is sad, when is the right time to get professional help? Are they just sad or is their sadness a sign of clinical depression? Furthermore, grief and loss therapy in Niantic helps you support your spouse, while maintaining self-care. When your spouse loses a grandparent or best friend, your life and relationship is also impacted. It makes everything get put on hold because you have a grieving spouse. Because grief and loss takes such a toll on your physical body, mental state, emotions, and spirit, professional support in Niantic can help you through this tough time. As a loving spouse, you need time and a safe place to rejuvenate yourself, otherwise you may end up burnout.
Holistic, Integrative Grief and Loss Therapy in Niantic
Grief and loss are some of the most difficult times. So, when a loved one dies, it feels like everything stops. Even though you have bills and a great job, these things don’t even matter because you’ve lost someone really important to you. You mind, body, and spirit are all impacted by grief and loss. So, grief and loss therapy in Niantic can be a time for healing to support you and your needs. Further, you can use yoga therapy to support and nurture you through healing from loss with Katie Ziskind, trained yoga therapist. Heres one of Katie’s book recommendations for grief and loss and yoga therapy.
Losing a loved one to a terminal illness
If your loved one was sick with a chronic illness, you may have had to hold it together for your loved ones. You held it in, didn’t dry in front of anyone, and not you need a safe place. And, now you’re looking to reassemble and nurture yourself. To make matters worse, when your loved one was very sick, family members you thought you could count on weren’t there. Further, you began to notice unavoidable family conflicts. Your partner is supportive, but you want your own positive coping skills to handle grief and loss.
Text/Call us at (860) 451-9364 to get started in holistic therapy today.
Losing A Child
Likewise, in grief and loss therapy you will be offered a safe space to heal your pain. And, losing a child is never planned or expected. There is a level of pain that comes with losing a sick child that makes to clearer about your other relationships. You’ve tried to become a clearer, kinder person. You were there when your child transitioned on to the spiritual world. Having your partner there by your side helped a lot. But, the horror of your child dying and the beauty of knowing they will no longer be in pain is still a lot. There are so many deep feelings. Now, you’ve been thinking about reincarnation and have been getting spiritual signs.
Letting Go of Grief and Loss With A Therapist at Wisdom Within Counseling
And, crying after grief and loss can be frightening. Sometimes, you can’t seem to cry because you’ve been the strong one holding it in for others. Furthermore, it can feel like you haven’t cried enough. Instead of letting it out, you’ve choked it back into your muscles and feel it in your body. Other times, you may have experienced uncontrollable crying and wailing. Wisdom Within Counseling is your safe place to let go of your grief and tell the story of your loved one. Then, when you do cry, tears can come in wails and with such passion, sadness, and pain. In conclusion, the professional therapists at Wisdom Within Counseling in Niantic are here for you to help you with grief and loss therapy. Call/Text to get started to day 860-451-9364.
Grief and Loss Counseling Can Help With:
- Denial, disbelief, numbness, surrealness
- Anger, blame, survivor guilt
- Depressed, low mood, sadness, and crying
- Acceptance, contentment, coming to terms
- Spiritual connection, believe in universal energy, and a higher power