How does the team of Niantic, CT therapists help teenagers develop self-love?
To begin, art in counseling helps teenagers express emotions like loss, anger, and depression. For one, not many teens want to talk about anger around divorce. Or, they can’t put it into words. From therapy in East Lyme, CT, your teenager can learn emotional skills for building friendships. Also, you teen can learn how to identify the emotions they are experiencing. And, these communication skills helps teenagers handle sibling conflicts in positive ways. Counseling, for teens, is holistic, and creative! In Niantic, CT, Wisdom Within Counseling offers alternative to psychiatric medication through nutrition, sleep, and art in counseling. At Wisdom Within Counseling in Niantic, CT, we specialize in going beyond just talk therapy, especially when youth don’t want to talk in therapy.
Does your teen need emergency help at times?
And, East Lyme, CT counseling for adolescents and teens is personalized. So, you and your teen can have texting, chats, phone counseling, and distance video sessions. Overall, creative teen counseling in East Lyme, CT supports self-leadership, positive thinking skills, and social skills for better mental health. Call/text 860-451-9364 for a phone consultation for young adult anxiety counseling in East Lyme, CT.
How does creative teen counseling in East Lyme, CT help depressed teenagers begin to come out of their shell?
Moreover, mood disorders often start during the teen years. For instance, bi-polar disorder and borderline personality disorder require regular therapy. Also, if left untreated, depression can last into adulthood. And, feeling depressed can lead to unhealthy decision making out of low self-worth. So, if your teenager seems angry, upset, distant, irritable, sad, and withdrawn, talk to your local pediatrician. To add, working with a therapist, and getting an accurate diagnosis provides support for early interventions. Overall, positive coping skills and treatment early on are key components of effective treatment for anxiety, depression, and trauma. Call/text 860-451-9364 for a phone consultation for self-love and better self-esteem skills.
How do video counseling sessions for teenagers and adults work?
Further, with school stress and peer conflict, a video session can be relaxing. Likewise, distance video counseling helps teenagers choose a healthy coping skills. Overall, across Connecticut, your teenager can learn skills to manage depression by video or phone. Of course, anytime, your teenager can come into the Wisdom Within Counseling offices for therapy too. In Niantic, CT therapy, your teenager can let go of pressure and stress around dating and school. And, you teenager can use creative painting too. Call/text 860-451-9364 for creative teen counseling in East Lyme, CT for anxiety and depression skills.
At Wisdom Within Counseling, we are a group of holistic marriage and family therapists, and offer specialized creative teen counseling in East Lyme, CT.
To note, our marriage, family, and individual therapists help all ages from preschoolers to grandparents with better relationships. For instance, we help children with ADHD learn self-regulation through movement therapies, anxious teenagers with eating disorders develop a healthy body image, distant, business-like couples recreate intimate connection, and stressed adults who have been through trauma/PTSD heal. Call/text 860-451-9364 creative counseling in East Lyme, CT for self-worth skills and healthy outlets for stress.
What is unique, holistic, alternative, effective, and different about creative teen counseling in East Lyme, CT?
Moreover, my team and I offer traditional talk counseling. But, our therapists specialize in using out-of-the-box and using creative art, yoga, music, or outdoor walk-and-talk therapies. And, these teach emotional expression and self-confidence skills to children and young adults. Also, we are LGBTQIA+ affirming. So, our therapists in Niantic, CT work with non binary, transgender, and gender questioning people.
Animal Therapy For Teens in East Lyme, CT
Also, animal therapy for teenagers helps teens with anxiety and depression build trust beyond just talking. Furthermore, animal therapy helps teenagers love themselves. For self-harm and cutting teens, giving love to an animal or dog can come more easily. So, we offer animal assisted therapy in east Lyme, CT individually and in groups. And, for teens who need help trusting or high anxiety, having animal therapy can be very healing. Likewise, our creative teen counseling in East Lyme, CT is offered on Saturdays and Sundays too. As well, we offer evenings until 8:45pm.
Do you know people or families with anxiety, depression, or self-esteem issues that could benefit from counseling?
Have new clients text or call us for a complimentary phone consultation at 860-451-9364 ext 0.
Free resources before you get in for creative adolescent and young adult counseling in East Lyme, CT
Every day, I do a facebook live video offering free resources and coping skills for families, relationships, self-esteem, and mental health topics. Like, and Share at www.facebook.com/WisdomWithinCT.
