First off, you may be fighting and arguing more than usual. Maybe, your spouse has ben lying, cheating, or keeping a secret. You feel hurt, angry, alone, and want a better romantic life together. Perhaps, you are in a sexless marriage and want to bring back spice and passion. Sometimes, couples grow apart due to a number of stressors. So, holistic marriage therapies in West Melbourne, Florida support growing together again. At Wisdom Within Counseling, a mixture of art, yoga, music, and creative therapies help couples get on the same page.
Learn more about creative, holistic marriage therapies in West Melbourne, Florida
To note, at Wisdom Within Counseling, our team of therapists provide more than simply typical talk therapy. Often, couples who just goto traditional talk therapy end up fighting. You may yell, criticize, or get stuck in negative communication right now. So, we help couples have a positive experience right in counseling through holistic therapies.
Therefore, the team of couples therapists at Wisdom Within Counseling love helping sensitive, hurt, and fighting couples thrive. To add, holistic marriage therapies in West Melbourne, Florida include art, yoga, music, and animal therapies.
Why start in holistic marriage therapies in West Melbourne, Florida?
For instance, you can do art and we discuss the happenings of your life. To note, painting for fighting couples provides a language beyond just talking and words. Many times, art and painting supports connection beyond talking. Yes, in many situations talking is essential to a healthy marriage. However, mind-body therapies support playfulness and positive coping strategies. As well, doing a mindfulness meditation together supports inner peace and relaxation. Overall, holistic marriage therapies in West Melbourne, Florida support lifelong meaningful connection.
To begin, click the button below for a phone consult for holistic marriage therapies in West Melbourne, Florida.
How can an affair create a need for holistic marriage therapies in West Melbourne, Florida?
First, an affair of infidelity is a negative behavior. It creates heartbreak, pain, and mistrust. As well, an emotional or physical affair creates a painful wound in your marriage.
So, if you or your spouse has been dishonest or cheating, holistic marriage therapies in West Melbourne, Florida can help. Essentially, you can learn what happened to cause the separation. And, you can learn skills for how to prevent an affair through emotional intimacy.
An affair or infidelity doesn’t have to cause a divorce.
Couples who have a history of an affair or infidelity, stop talking, stop sharing, and are disconnected. Marriage counseling in Brevard County, Florida is a safe place to rebuild connection.
You can gain emotional vulnerability tools and positive communication skills. Holistic therapies can help couples rebuild a toolbox of skills for playfulness and enjoying one another.
You can your spouse can come to holistic marriage counseling in West Melbourne, Florida to gain new skills.
You can gain skills you never had before to deepen emotional intimacy and trust. Also, an affair is a sign your marriage needs repair and help.
So, working with a couples counselor at Wisdom Within helps you have time set aside each week to repair you marriage. When an affair or infidelity occurs, it means your marriage needs immediate support.
To begin, click the button below for a phone consult for holistic marriage therapies in West Melbourne, Florida.
So, just like you would repair a broken pipe in your home, you can repair you marriage through counseling at Wisdom Within.
In couples counseling in Melbourne, Florida, your therapist assesses areas of growth. Essentially, your marriage counselor will help you grow and get stronger in skills you are lacking in.
Likewise, learning to reconnect, talk, and confide in one another are parts of couples counseling. There are not many holistic, creative therapies available along the Space Coast.
Marriage counseling in Melbourne, Florida is a safe place to talk about the fears, anger, and betrayal from an affair or secret keeping.
You can share about how you feel hurt, ignored, or jealous about lying and secret keeping too. Essentially, you and your spouse can have a place to talk about emotions that are being avoided in conversations currently.
And, you can share negative and positive feelings in a calm way. Overall, holistic marriage therapies in West Melbourne, Florida help couples heal and grow together after affairs, infidelity, and cheating.
How can holistic marriage therapies in West Melbourne Florida help with better communication?
Together, we look at poor communication tactics. Sometimes, fighting couples will name call, criticize, or even get defensive.
As well, fighting couples may say intentionally hurtful things, slam doors, or be hurtful. Additionally, when couples are fighting, they may stone wall. Stone walling is when couples stop speaking, sometimes for days at a time. And, the silent treatment is a very unhealthy communication style for your marriage.
To begin, click the button below for a phone consult for holistic marriage therapies in West Melbourne, Florida.
Holistic marriage therapies in West Melbourne, Florida support open, emotional communication.
For instance, if you are stuck in a fight, your therapist can offer you alternative. Sometimes, couples do not realize they are hurting one another because they want to feel loved and heard so badly.
So, holistic marriage therapies in West Melbourne, Florida support better communication. Maybe, yelling or name calling feels like the only option right now. In Melbourne, Florida couples counseling, you can learn how to have a strong voice, but also speak effectively.
What are stressors couples face and how can holistic marriage therapies in West Melbourne, Florida help?
For instance, stress around moving, selling, or buying a home creates stress. If you or your spouse are moving to a different state and unfamiliar area, this can cause more fighting.
Conflict may arise when feeling like you live on different planets. For one, you may have very different values around parenting.
Marriage stress may increase from financial or money issues, health problems, and infertility issues.
Wanting a child, but being told you are infertile by doctors can be stressful for your relationship. Maybe, you are reaching for that next promotion and putting tons of energy into your professional development. And, couples who are under career stress tend to fight more.
Therefore, holistic marriage therapies in West Melbourne, Florida support reducing stress together. Yoga therapy, painting, art, music, and creative mind-body therapies support togetherness under stress. As a couple, you can learn to breathe, meditate, and do yoga with your therapist.
To begin, click the button below for a phone consult for holistic marriage therapies in West Melbourne, Florida.
In what ways can holistic marriage therapies in West Melbourne, Florida support stress management?
Additionally, you can learn what external issues create stress for your marriage. Marriage counseling can help you become aware of personal stressors. Each couple has a different set of stressors. Often, fighting couples do not realize when they are needing self-care.
Maybe, you get into fights when you are more hungry. Or, you get into high conflict arguments when you have not slept well for a few nights.
To note, self-care is very important for a healthy marriage.
Your couples therapist in Melbourne, Florida can help bring awareness to personal self-care. Doing yoga, meditation, and relaxation strategies can be a part of your marriage counseling experience too. At Wisdom Within Counseling, you can learn ways to lower stress right in your counseling session.
To begin, click the button below for you phone consult for holistic marriage therapies in West Melbourne, Florida.
In addition to talk therapy, our marriage therapists offer holistic, experiential therapies. And, these mind-body therapies support your spiritual connection and inner awareness. Moreover, experiential therapy is adaptable for all ages of couples.
From premarital couples to couples who have been together for 20 years, holistic therapies support bonding.
Plus, painting together, art, animal, and yoga therapy fosters a safe bond and builds trust.
As well, holistic marriage therapies in West Melbourne, Florida teach positive coping skills and lifelong self-confidence.
To begin, click the button below for a phone consult for holistic marriage therapies in West Melbourne, Florida.
Why does Katie Ziskind and her team at Wisdom Within Counseling offer holistic marriage therapies in West Melbourne, Florida?
To share, Katie Ziskind and her team at Wisdom Within Counseling combine yoga, art, drama therapy and more. Additionally, Katie Ziskind has over 500 hours in yoga therapy training. Also, she has a master’s and license in marriage and family therapy. She is passionate about helping couples to experience a positive moment right in counseling.
This way, fighting couples can feel connection, hope, and playfulness in Melbourne, Florida marriage therapy. Also, experiential marriage therapies can include nutrition, lifestyle changes, self-care , and talking about sleep. Distant couples can gain a sense of unity, joy, and newfound passion by working with Katie Ziskind.
How does family history play a role in holistic marriage counseling in West Melbourne, Florida?
To note, family history is a huge part of couples counseling. Many times, couples do not realize how childhood trauma and emotional pain plays into conflicts. For instance, anger, loss, fears, and hurt are part of childhood experiences. High conflict fights are often rooted in unmet childhood needs.
What is trauma in childhood and how do we heal from it together?
For instance, as an adolescent, your parents were drunk, alcoholics, and angry regularly. Maybe, as a child, you were physically abused, hurt, and not given love. As well, your childhood may have included emotional pain where your parents criticized you.
Fears of abandonment and loss
Perhaps, a parent abandoned you at a young age and never returned to your life. You may have fears of abandonment now in adulthood. Childhood trauma can also include sexual abuse, unwanted touch, rape, and molestation. At times, a history of sexual trauma and sexual abuse leads to marital problems, and sex and intimacy issues. Essentially, marriage counseling in Melbourne, Florida can be a safe place to talk about sexual trauma recovery.
To begin, click the button below for a phone consult for holistic marriage therapies in West Melbourne, Florida.
Melbourne, Florida marriage counseling help you and your partner overcome childhood trauma as a couple
So, looking at your family history can be a healing part of building security together. Couples can gain an understanding and compassion fro one another’s childhood pain. In general, holistic marriage therapies in West Melbourne, Florida support trauma recovery. Often, in an intense conflict, couples will re-trigger each other’s childhood pain and wounds. Maybe, even time your spouse threatens to divorce you in an argument, your fears of abandonment come up. Essentially, your couples therapist can support trauma recovery and reduce trauma symptoms.
At Wisdom Within Counseling, we offer you a holistic, relationship-based perspective for bettering your marriage.
Yoga Therapy For PTSD- Read More
In fact, sometimes you may want to have a complete, full-body, mood boosting yoga practice. Essentially, therapy becomes a safe space for joyful movement and inner peace. Also, to build strength from the inside out, we can do couples yoga in counseling. As a matter of fact, Yoga Nidra, is a form of restorative guided meditation.
Yoga therapy for couples
Yoga nidra is beneficial for adults with diabetes, medical issues, or with Lyme Disease. Also, yoga nidra mediations and yoga therapy helps those in need of immune support. Yoga therapy for couples provides mental, physical, and emotional rejuvenation. On other days, you may want to evolve your sense of self through talking, art, or music therapies.
