Holistic Grief and Loss Therapy in Niantic, CT
Grief and loss are some of the most difficult times. So, when a loved one dies, it feels like everything stops. Even though you have bills and a great job, these things don’t even matter because you’ve lost someone really important to you. Your mind, body, and spirit are all impacted by grief and loss.
Do you wonder where your loved one went? Or, are they coming to you in spiritual ways?
Have you lost your appetite, are feeling lonely, like you lost interest in activities you used to enjoy, and looking for hope?
Was your loss sudden and unexpected?
Or, were you the main caretaker for your sick loved one, watching your loved one and with them in their final moments?
To begin, click the button below to book a phone consult.
Wisdom Within Counseling offers grief and loss counseling along the Southeastern Connecticut Shoreline.
With a nurturing therapist, you can explore holistic outlets for loss and grief. Sometimes, anger is the first and easiest emotion when it comes to grief. Grief and loss therapy in Connecticut can be a time for healing to support you and your needs. Further, you can use yoga therapy to support and nurture you through healing from loss. Also, you may like to find peace with one of our trained yoga therapists. Heres one book recommendations for grief and loss and yoga therapy. Further, as a group of holistic grief therapist, you can have a safe place focus on rejuvenating and nurturing your body, mind, and spirit.
Niantic, Connecticut grief therapists offer you art, animal therapy, yoga, and outdoor walking therapies
Now, as holistic therapists, this can be a time of many emotions. In Niantic, Connecticut you can work with grief therapist using outdoor walking therapies. And, we want to offer you a few tips and techniques. When possible, meditation, art and yoga in counseling help with healing. Further, as a group of grief therapists in Southeastern Connecticut, we help you find spiritual connection. For instance, you may feel your loved one or loving pet’s energy in the wings of a butterfly in the sun.
Call/text 860-451-9364 to work with a grief therapist in Niantic, CT
Or, you may want awareness understanding signs that your loved one is reaching out. Perhaps, you notice an owl perched on a brown and grey tree branch. And, immediately, your mind shows you a snapshot of your loved one who passed. Yes, believing in a spiritual word is such an essential to being a grief therapist in Niantic. Lastly, as a holistic grief therapist and family therapist group, we offer art, yoga, music, animals, and outdoor therapies to support you during this transition.
Holistic grief and loss counseling along the Southeastern Connecticut Shoreline includes creative art, yoga, drama, music, animals, and outdoor walking .
Do you want a shoulder to cry on?
First, healing from complex PTSD, seeking grief and loss therapy, and seeking trauma therapy in Niantic, Connecticut is manageable. And, the specialists at Wisdom Within Counseling help you feel nurtured during this time. Other times, you may have experienced uncontrollable crying and wailing. Wisdom Within Counseling is your safe place to let go of your grief and tell the story of your loved one. Then, when you do cry, tears can come in wails and with such passion, sadness, and pain. In conclusion, the professional therapists at Wisdom Within Counseling in Niantic are here for you to help you with grief and loss therapy.
Grief and Loss Counseling Can Help With:
- Denial, disbelief, numbness, surrealness
- Anger, blame, survivor guilt
- Bargaining
- Depressed, low mood, sadness, and crying
- Acceptance, contentment, coming to terms
- Spiritual connection, believe in universal energy, and a higher power
What is unique about Wisdom Within Counseling in Niantic, Connecticut? First, the marriage and family therapists focus on families, couples, children, adolescents, and teenagers. Then, we help teach confidence, holistic calming skills, and self-worth skills for lifelong self-esteem. You can choose from creative art, yoga, music, and outdoor therapies. Holistic, alternative therapies offer positive coping skills for releasing negative feelings in healthy ways. From anxiety, to trauma, to depression, we would love to help.
To begin, click the button below for a holistic approach to helping you find peace, healing, and joy again through grief and loss therapy in East Lyme, Connecticut.
Are you worried about your spouse who lost a family member?
If you are worried about your spouse’s sadness, you’re in the right place. Do you ever wonder: When your friend or spouse is sad, when is the right time to get professional help? Are they just sad or is their sadness a sign of clinical depression? Furthermore, grief and loss therapy in Niantic helps you support your spouse, while maintaining self-care.
Looking for nurturing, warmth and support in a coach or therapist?
When your spouse loses a grandparent or best friend, your life and relationship is also impacted. It makes everything get put on hold because you have a grieving spouse. Because grief and loss takes such a toll on your physical body, mental state, emotions, and spirit, professional support in Niantic can help you through this tough time. So, as holistic, creative grief therapists, we offer you art, yoga, music, animals, and outdoor therapies to heal. As a loving spouse, you need time and a safe place to rejuvenate yourself, otherwise you may end up burnout.
To begin, click the pink button below to book a phone consult for bereavement, loss, and grief therapist in Niantic
Anger is normal. Holistic, creative therapies are healing for loss and grief.
Losing a loved one to a terminal illness
If your loved one was sick with a chronic illness, you may have had to hold it together for your loved ones. You held it in, didn’t dry in front of anyone, and not you need a safe place. And, now you’re looking to reassemble and nurture yourself. To make matters worse, when your loved one was very sick, family members you thought you could count on weren’t there. Further, you began to notice unavoidable family conflicts. Your partner is supportive, but you want your own positive coping skills to handle grief and loss. Overall, complex PTSD treatment in Niantic, Connecticut at Wisdom Within Counseling includes grief and loss counseling.
Get started in holistic therapy for loss and grief today.
Losing A Child
Likewise, in grief and loss therapy you will be offered a safe space to heal your pain. And, losing a child is never planned or expected. There is a deep level of pain that comes with losing a child that impacts your other relationships. Likewise, there are so many deep feelings. Now, you’ve been thinking about reincarnation and have been getting spiritual signs.
Letting Go of Grief and Loss With A Therapist at Wisdom Within Counseling
And, crying after grief and loss can be frightening. Sometimes, you can’t seem to cry because you’ve been the strong one holding it in for others. Furthermore, it can feel like you haven’t cried enough. Instead of letting it out, you’ve choked it back into your muscles and feel it in your body.
Southeastern Connecticut Shoreline in Niantic.
Niantic, Connecticut grief therapist
Grief therapy is an essential part of healing and letting go. For some, grief can be the loss of childhood from sexual abuse. For others, grief counseling in Niantic can be soothing on many levels including the spiritual. So, when looking for a holistic grief therapist, look no farther. We specialize in holistic grief therapy including art therapy, yoga therapy, music, animals, and outdoor therapies. Lastly, these creative therapies in Niantic, Connecticut are to heal mind and body. In conclusion, as East Lyme grief therapists, we hold your hand, help you feel organized, and help you feel resilient again.
To get started, click below for a phone consult for a creative plan and path to healing with your loss and grief therapist in Niantic.
Grief and loss is challenging to handle alone. So, Katie Ziskind’s team of creative therapists help you work through the many feelings related to loss.
For some, wishing you could of had one last moment is so real. In Niantic therapy for loss and grief, you can learn skills to release regret, self-blame, confusion, fear, loss, sadness, and pain. So, loss and grief therapy can help you from lashing out in anger due to unresolved loss. At times, you may feel depression, loss, and so lonely. Sometimes, losing a loved one in a traumatic way can lead to PTSD.
Wisdom Within Counseling supports a mindful family life after grief and loss and healthy relationships.
Other towns that we serve in Connecticut
In addition to East Lyme, Connecticut, we help the following towns with grief therapy: Fenwick, Darien, New Canann, Essex, Easton, Bridgewater, Easton, Wilton, Tolland, Greenwich, Weston, Mystic, Washington, Kent, Madison, Ivoryton, Warren, Woodbridge, Stonington, Salisbury, Killingworth, Bloomfield, Rye, Westport, Avon, Wilton, Ridgefield, Glastonbury, Shelton, Redding and West Hartford. Wisdom Within Counseling also offers video telehealth counseling to Florida and Massachusetts residents.
