You can receive Telehealth video counseling services if you reside in the state of Florida. These counseling appointments for your adolescent, teenager, yourself or your relationship will be Telehealth only.
Florida video counseling services are available at Wisdom Within.
Katie Ziskind is licensed in Florida to provide video counseling services. She loves working with anxious adolescents, depressed, distant teenagers, and couples who are struggling after infidelity, cheating, or who are stuck in a trauma bond. We will talk about each of these Florida counseling categories below and Katie’s unique specialties of holistic therapy.
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- Couples therapy
- Marriage therapy
- PTSD in couples therapy
- Trauma bonds in marriage counseling
- Adolescent therapy
- Teen therapy
- Young adult therapy
- Holistic, positive coping tools
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Why start in couples counseling or relationship therapy in Florida with Katie Ziskind?
Right now, you and your partner may be saying hurtful comments. You may feel hurt and there may be name calling. Negative communication is very problematic for couples. Furthermore, in Florida, there are not many Gottman marriage therapists who are level two certified.
Katie Ziskind is a marriage and family therapist in Florida who specializes with trauma bonds and helping couples heal from trauma together.
If you and your spouse are constantly fighting, Katie Ziskind specializes in helping you both gain empathy, compassion, and playfulness. If you have feelings of emotional pain and hurt, couples therapy in Florida can give you deep commitment. From trying couples therapy in Florida, you can help your children see you model healthy communication tools. Couples in distress benefit from therapy to talk about ongoing problems. You and your partner can build communication tools such as sharing feelings.
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How can Florida counseling services help fighting couples stuck in a trauma bond?
Often, couples just talk in circles and defend themselves. Fights may escalate and get very intense quickly. Katie Ziskind works with couples who suffer from the silent treatment after a fight. The silent treatment is actually a negative communication tactic. As well, the silent treatment is a complex trauma response and PTSD symptom. In couples therapy in Florida, you can learn skills for emotional connection and to talk calmly. You can better understand and heal from trauma and PTSD together. With Gottman Level Two marriage therapy, you can build a toolbox of skills. And, these marriage counseling skills can improve your repair cycle after a major fight.
With couples therapy in Florida, you can start to build calmness.
Do you feel so much anxiety in your romantic relationship, that you doubt you are even good enough?
In your relationship, do you have really high moments and really low emotional moments and desire calmness?
Do you and your partner have a history of PTSD and trauma, and wonder if you are stuck in a trauma bond because there is a lot of hurt from the past?
Did you recently find your partner emotionally or physically cheating and want to work on healing from this deep betrayal together?
Do your marriage fights seem to be pulling you apart and leaving you hopeless, rather than feeling constructive?
Right now, your relationship might feel chaotic, hectic, or even unstable. More than anything, you want to feel a sense of meaningful connection and closeness once again. It was there in the beginning. However, your trust is broken, if not shattered to pieces. There have been some major traumas and conflicts in your relationship that created loss and distance. You know that you have a powerful, magical connection when times are good. Sometimes, being in love hurts and you don’t want it to hurt anymore.
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To begin, click the pink button to book your phone consult for Florida counseling services.
With the help of a trusted couples and marriage therapist, who really gets you and understands the trauma cycle, you can heal together.
As well, Katie Ziskind specializes in couples married and unmarried who have a history of trauma, infidelity, and conflict. To add, trauma could be anything that creates hurt, loss, grief, sadness, or betrayal. For one, trauma can be finding out your partner is talking to their ex. Any secrets create dysfunction in your marriage. It hurts that your spouse didn’t share this information with you for so long.
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Lying and cheating behaviors are a major break in trust.
Therefore, couples therapy in Florida can help you to work together to find out why this happened. As well, you can learn tools for trust to prevent it in the future. As well, experiencing a trauma could be finding out your child has a life-threatening diagnosis. Or, trauma in childhood can be finding out your sibling has a severe mental health illness. Maybe, you had to take care of an unwell parent who was an alcoholic.
Did you know that childhood traumas can significantly play a role in your current couples relationship?
In childhood, you may of had a parent who was emotionally immature, abusive, or emotionally neglected you.
Did your mother wound you, or never say, “I love you?”
Were you “the well child” and functional child growing up?
Did all the attention from your parents go to your siblings because they needed more help?
Do you feel like you never got the attention or praise you deserved from your parents growing up?
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These are major, hurtful traumas and they leave severe wounds into our adulthood that play a role in marital fights. Traumas deeply impact your romance, couple bubble, and your relationship. You might be in your 30’s, 40’s, or 50’s and not know why the fights you have with your partner are so intense, challenging, hurtful, and painful. Couples therapy with a focus on PTSD and trauma bonds can help you share what you need in a healthy and calm way.
In couples therapy, Katie Ziskind can help you build better communication and positive coping strategies.
You are in the right place to grow together. To note, the Florida counseling services that Katie Ziskind offers can help you and your partner step into more emotional intimacy like never before. As well, from meaningful conversations, you can have a safer, calmer relationship where you feel secure and loved. If there is no trust right now, you are not alone.
Creating trust in your relationship can take time after hurt and betrayal. Healing after betrayal is possible through the help of professional couples therapy. Katie Ziskind has worked with couples in trauma bonds and after infidelity who are trying to figure out if they can trust again.
In Florida couples therapy, you can talk about insecurities, fears, worries, and share all of your emotions in a safe, secure space.
Right now, reaching out for couples therapy is a sign of resilience, strength, and willingness. Working together in Florida couples therapy, you can truly build a toolbox of intimacy skills for lifelong relationship success. Also, you can feel more trust from better communication skills that you never had before. Right now, it will be really helpful to find time to start improving your relationship in couples therapy in Florida. Katie Ziskind would love to hear about your story and help your family thrive. She brings a creative, playful perspective as a Florida marriage and family therapist.
To begin, click the pink button below to book your phone consult for Florida counseling services for your family.
 alt="ptsd, marriage therapy in Fairfield, Connecticut, In a good relationship or marriage, couples can regulate their emotions in calm ways. Essentially, healthy couples know conflicts will happen. Also, a healthy couple can tune into a frustrated, distant couple over time and after stressors. And, these conflicts can be managed in calm and relaxed ways. Essentially, healthy couples deal with conflicts in calm ways. On the other hand, some couples avoid conflict. Sometimes, both partners avoid conflict. Other times, some couples a volatile and high conflict fights. Essentially, these couples have a high level of yelling and less regulation emotionally. Oftentimes, these couples show intense reactivity and intense emotional conversations. At Wisdom Within a counseling, we find that happy couples have a sense of forgiveness. Essentially, problems develop when couples a mismatched in their conflict styles. At first, in the beginning of the relation, both people my be avoiding an issue or conflict. But, as time goes on, one person wants to talk about an issue and want to discuss it. So, marriage counselors can help when it comes to mismatched communication styles around conflict avoidance. Furthermore, healthy marriages and relationships have calm and respectful dialogue in an intense conversation. Also, the repair attempts like humor or hand holding stop mattering to couples who are in a really negative direction in their relationship. What is the sound relationship house? On level one, couples learn to build love maps. Furthermore, this is about knowing one another’s world and qualities about them. Sometimes, love maps can be knowing where your partner likes to sit on the couch or their favorite author. As well, level two of the sound relationship house, is about sharing fondness and admiration. So, your couples therapist can guide you in sharing fondness and admiration. Many times, couples miss out and brush over sharing fondness and admiration. As well, when a couple is having difficult staying emotionally connected, there are usually challenges with expressing physical intimacy too. So, having good sex is all about turning towards instead of away. Essentially, the third floor of the house is turning towards, which can be grabbing their hard in they put it our for you first. Also, the fourth level is all about the positive perspective of the relationship. Now, positive perspective is all about looking back on memories with a positive lenses. Sometimes, couples in negative conflict will look back and view or perceive the relationship as “all bad,” which a marriage therapist can help with changing. So, couples who are healthy have a bigger positive perspective about the whole of their relationship. Furthermore, the fifth level is about man against conflict. Now, the last two levels of the sound relationship house are making life dreams come true and creating shared meaning. Often, these last two levels are about individual goals and how their partner encourages them. Sometimes, this has to do with one partner’s gift or interest. In satisfying relationships, each partner finds ways to support the dreams of the other person. Now, this doesn’t meaning having to do it together. But, happy couples find ways to support eh dreams and goals of their partner. On the other level, creating shared meaning is about building “we-ness,” and togetherness. Essentially, this is about family values, how children are raised, shared goals let’s say buying a second home, or how to be as a parent unit. Overall, shared meaning can be very deep and purposeful in a couple’s identity as a unit and couples. In the lower levels of the sounds relationship house, they are about emotional validation and a foundation of security in a friendship. In addition, trust and commitment are load bearing walls. So, if trust and commitment are broken, every level is broken too. So, affair recovery and infidelity starts with trust and commitment as the walls verses with the level of the house. Essentially, trust and commitment are significant foundations for understanding healthy, loving, positive communication in couples. At Wisdom Within Counseling in Connecticut, we teach you how to use the Gottman Repair Checklist. Couples who have negative emotional conversations have trouble repairing after a conflict. Now, when there is an overwhelming negative perspective and hurt within the relationship, working on conflict repairs can be really helpful. Frequently, couples that lack repair cycles and start to learn them from marriage therapy, then start to feel closer and more calm. Examples of repairs simply can include apologizing and taking ownership. Or, a repair after a conflict could be listening, holding space, playing a board game, and talking softly. Unfortunately, couples who don’t accept repairs from each other, end up in a high level of ongoing conflict. Now, all satisfied, loving, nurturing couples have a tool box of repairs to rebuild connection, trust and calmness. Often, a repair can be an apology or saying, “I’m sorry.” Essentially, saying, “I need to slow down this conversation.” How is friendship an important role in marriage counseling? Friendship is a foundational element in reducing conflict. So, by increasing friendship, conflict will reduce. Oftentimes, couples who have frequent arguments may also experienced childhood trauma. Many times, trauma in childhood, sexual abuse, and emotional neglect play a large role in marital fights. Sometimes, trauma from childhood like loss of a parent or moving multiple times a impactful life events. Also, having parent who is an alcoholic or a parent who has mental health issues impacts romantic relationships in adulthood. Trauma can be coming out and your parents not believing you. Sometimes, trauma in childhood can be suddenly having something unexpected happen. So, your marriage counselor can help you heal from past trauma with your spouse’s support. Often, trauma counseling is only individual, but doing it in couples therapy is much more beneficial. Furthermore, your marriage therapist can get a glimpse into your relationship and the cycle of fighting. Your therapist will learn when your friendship was easy and when it was once strong. And, your marriage therapist can help you develop skills to draw out a loving friendship. As well, at first, learning these skills for relationship friendship can be challenging after a painful fight. However, shifting into a friendship can be a healthy coping strategy for less fights. The more couples fight and fight, the more they feel less productive and more hopeless. Often, marriage counselors will ask their couples to save their fights for the therapy room. Essentially, a marriage therapist can make conflict communication more productive and effective in couples therapy. Gottman marriage therapy supports couples in reducing painful rights and building a sense of strength, commitment and love. I’m a good relationship, couples use a gentle start up technique. For instance, healthy couples don’t blame each other. Instead, they intentionally reinforce good qualities in each other. Healthy couples who feel enjoyment from their romantic relationship speak in a soft, gentle tone of voice. As well, couples have to practice a soft and gentle tone of voice if they are not accustomed to using the gentle start up skill. Therefore, working with a holistic Gottman marriage counseling can help you learn skills to apply to your marriage. 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Now, what about adolescent, teen, and young adult therapy?
Why start your adolescent or teenager in counseling in Florida?
Does your adolescent or teenager struggle to go to school?
Is your teenager getting into conflicts with friends or teachers?
Does your adolescent or young adult need someone to help them sort through their big emotions like anger or anxiety?
Is your LGBTQIA+ teenager using they them pronouns, coming out as non-binary, or questioning their gender or sexual orientation?
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Do you want your adolescent or young adult to be equipped for college years? Holistic therapy can provide an emotional, positive coping toolbox for college years and beyond.
To share, adolescents and young adults these days are struggling with a lot of emotions they keep inside of themselves. Your adolescent may have a high level of anxiety or feel like a perfectionist. They never feel good enough. Learning to be self-loving takes practice.
Does your teenager has a history of an eating disorder?
Is your teenager self-injuring, cutting or self harming? This means they are in emotional distress. Positive coping tools from therapy can really help rebuild self-esteem.
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Does your teenager or young adult need help stopping impulsive behaviors and first, choosing to love themselves?
Katie Ziskind, Florida marriage and family therapist, specializes in helping teenagers learn to accept and love themselves.
Sometimes, teenagers feel like they can never do it right. Also, your teenager may also be struggling with body image issues. Many adolescents and young adults struggle with body image issues, an eating disorder, binge eating, or anorexia. These issues can last into adulthood when not treated in adolescent years. Teenagers may even trying to diet or restrict calories to look a certain way. Therapy with Katie Ziskind can truly help teenagers feel a sense of inner wellness and confidence.
Your young adult might be going through a break up, loss, and need help coping in a healthy way with sadness and rejection.
On the outside, your young adult keeps it all inside. In general, Florida counseling services for adolescents, teenagers, and young adults helps support holistic coping strategies. Then, your teenager can release big emotions like anxiety, sadness, anger, and jealousy in healthy ways. As well, as a parent, you might not know that your adolescent or young adult is needing therapy outright. Often, depressed teenagers they wont tell you directly. Notice their behaviors as red flags to get therapy.
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If you’re adolescent is struggling to eat, this is a sign they could benefit from therapy. As well, if you’re adolescent is cutting or sell farming, counseling would be really beneficial.
Katie teaches adolescents and teenagers positive coping strategies to release negative emotions and healthy ways.
Right now, your adolescent might have anxiety behaviors like crying before going to school in the morning. As well, you might notice that your teenager is in high school and their grades are dropping significantly. They were ones getting A’s and B’s, and now they are getting D’s and F’s. If your teenager has begun dating, they might not even tell you. Therefore, they could be going through different things in high school.
Is your teenager struggling with healthy dating tools?
For instance, your teen may be trying to figure out who they like. Maybe, your teenager is bisexual and dating multiple people. Or, they are struggling in a new relationship behind your back. Perhaps, you teenager is talking to people on social media accounts. Giving your teenager a therapist can help them have someone to talk to about dating and healthy dating boundaries.
Sometimes, depressed teenagers and young adults don’t want to talk to their parents about dating. So, having a therapist, like Katie Ziskind, can provide them with a safe adult to help guide them. Holistic therapy can help your adolescent or young adult build self-esteem and head in the right direction.
To begin, use the button below to book your phone consult for Florida counseling services for your family.
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Your young adult may be stuck in the wrong crowd.
Does your adolescent or teenager need help with peer pressure or hanging out with the wrong crowd?
Additionally, Florida counseling services help teenagers and young adults who are headed down the wrong path. Commonly, hanging with the bad crowd is a sign your teenager is low in self-esteem and insecure. Also, your teenager or young adult might be more easily influenced by peers who have bad habits. Therefore, a bad habit for teens may include vaping in the school bathroom. Or, your teenager may be skipping class when they don’t have confidence skills. Lastly, Florida counseling services with Katie Ziskind can provide your teenager with an academic focus. As well, adolescent and teen therapy supports self-confidence to learn to say no and set boundaries.
Also, a lot of teens give too much emotional energy to friends that don’t give back.
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Your young adult might need encouragement to get out there and socialize, especially if they have social anxiety or depression.
LGBTQIA+ transgender Florida counseling services for adolescents and young adults
In addition, adolescents, teenagers, and young adults are often navigating their sexual orientation. Your teenager may be coming out as bisexual, or even coming out as transgender. Gender questioning feelings and gender diversity are some of Katie Ziskind’s Florida counseling specialities with teenagers and couples.
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Katie Ziskind has extensive training and knowledge in LGBTQIA+ affirming family therapies for teenagers and young adults.
If your teenager is now using they/them pronouns, asking to have a different name than the one you gave them at birth, and wanting to shop in a different section of the clothing store, do not worry. Your teen might be gender questioning, non-binary, or transgender.
Also, Katie Ziskind is a specialist when it comes to LGBTQIA+ teenagers. Whether is comes to gender diversity, coming out, sexual orientation, or transgender affirming therapy, Katie Ziskind can help. Katie offers holistic counseling for adolescents and young adults. As a parent, it might feel really confusing as to why your child wants to switch pronouns. Maybe, your teenager wants to shop in a different section of the clothing store.
Does your teen identify as non-binary?
Therefore, counseling with Katie Ziskind can help your whole family become more LGBTQIA+ and transgender affirming. In turn, showing support helps your teenager or your young adult feel acceptance from you and loved in your home.
Let’s work together!
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