Where do eating disorders come from?
First, when looking for a therapist who specializes in anorexia nervosa, a serious eating disorder, the team at Wisdom Within Counseling can help. Eating disorders may come from a variety of places. Cultural and body image pressures can cause adolescent and teens to develop eating disorders. In your past, there may be a history of trauma. For instance, experiencing rape, sexual abuse, or incest creates self hatred and a huge inner critic. Situation such as natural disasters, or surviving physical abuse can lead to eating disorders. Now, many feeding disorders are from trauma experiences. To note, anorexia and binge eating disorder therapists teach holistic trauma coping skills. And, each trauma experience is different for each person. Meeting with a holistic anorexia therapist near Old Saybrook, Connecticut supports a healthy body image.
If you are looking for a Southeastern Connecticut anorexia and binge eating disorder therapist, our team can help.
To begin, click the button below to book your phone consult for anorexia and binge eating disorder therapy and emotional confidence with food.
What are examples of trauma?
For one person, getting bullied throughout grade school could be a Traumatic experience. On the other hand, having a traumatic birth experience could cause a woman to develop an eating disorder like anorexia nervosa. Working with a therapist in Southeastern Connecticut at Wisdom Within Counseling can help you build self-love. AS well, you can gain resiliency and understand how your eating disorder developed. As well, you can learn positive coping tools to improve your self-esteem and your relationship with food. Wisdom Within Counseling specializes in eating disorder treatment through mind-body therapies. Working with an anorexia and binge eating disorder therapist in Southeastern Connecticut reduces fears around food.
What is anorexia nervosa?
Many times, people with anorexia nervosa have a very low body weight. However, at the same time with anorexia, you might feel like you are obese or overweight, when you are really underweight. Working with a therapist at Wisdom Within Counseling can help you heal from anorexia nervosa and stop obsessing about your weight. With anorexia, there is often a fear of gaining weight or being fat. In addition, a person is often underweight or very sickly skinny. To add, counseling with an eating disorder and anorexia therapist near Old Saybrook, Connecticut supports self-love coping strategies.
Dieting becomes life threatening with eating disorders.
Furthermore, a person with anorexia misunderstand their behaviors around food, which can be life-threatening. There may also be compulsive exercising such as marathon running alongside self starvation. Therefore, if your loved one or you have anorexia, our team at Wisdom Within Counseling can help.
Also, our anorexia and binge eating disorder therapists in Southeastern Connecticut teach lifelong self-love skills. Notably, anorexia is life-threatening. And, in severe cases, tube feeding is necessary to help with regaining weight.
To begin, click the button below to work with an eating disorder therapist and gain a healthy body image.
How is binge eating disorder different?
Binge eating disorder is different from anorexia because in binge eating disorder a person in large amounts of food in one sitting. So, with binge eating disorder, a person may not necessarily be starving themselves, but have a disorder where they eat massive amounts of food at once.
As well, Wisdom Within Counseling also treats binge eating disorder through holistic therapies. Working with an anorexia therapist near Old Saybrook, Connecticut supports lifelong coping skills. Likewise, learning to cope with distress and gain self-love takes the help of a specialist. Meeting with a Southeastern Connecticut anorexia and binge eating disorder therapist can include art, yoga, walking or music therapies.
With binge eating disorder, there is usually self criticism, shame, and guilt associated with eating behaviors.
A person might eat three meals in one sitting. With binge eating disorder there is often low self-esteem, low self-worth, and fears around food. Certain triggers may cause larger binges. Maybe, there is social isolation or feeling left out which causes a teenager to spin into a binge.
Often times, you feel like you can’t stop yourself when you are in the binge phase of binge eating disorder. It feels like another person has taken over them or hijacked their mind.
Binge eating disorder is very common amongst adolescents, teenagers, and adults.
Additionally, people with binge eating disorder will hide the wrappers of food in the garbage from guilt and shame. Also, binge eating disorder has physical characteristics like bloating, nausea, heartburn, and abdominal pain. So, if you or your loved one eat large amounts of food, has low self-esteem, you may have binge eating disorder.
To add, you may even feel shame and guilt around consuming calories with binge eating disorder. Our team at Wisdom Within Counseling would love to support your family in eating disorder recovery.
Depression and binge eating disorder
Essentially, eating a lot of food, sugar, carbohydrates, and calories at once can cause tiredness and sluggishness. There might be depression or lack of motivation alongside binge eating disorder. Also, at Wisdom Within Counseling in Southeastern Connecticut, you can meet with an anorexia and binge eating disorder therapist.
How is the best anorexia nervosa treatment?
At Wisdom Within Counseling, you get a variety of different creative arts and holistic therapies. As well, Wisdom Within Counseling is a group of anorexia and binge eating disorder therapists in Southeastern Connecticut.
To note, holistic, creative, alternative options help people with eating disorders recover faster due to mind-body therapies.
For anorexia nervosa, painting, using clay, and even glitter gel pans can help with the emotional expression. Art therapies help people with anorexia build self-compassion. For binge eating disorder, going for a walk-and-talk session by the beach and smelling salty ocean air is calming. Also, we teach positive skills each session for self-care, self-soothing, and relaxation. This way, your inner critic can decease and you can learn to be self-supportive.
We teach positive coping tools for inner peace and self-care in eating disorder therapy.
To begin, click the button below to learn more about working with an anorexia therapist near Old Saybrook, CT.
You can practice meditation, guided visualization, and yoga therapy techniques to overcome your eating disorder. At Wisdom Within Counseling, we offer a specialized holistic therapy used for anorexia nervosa and binge eating disorder.
We offer unique, out-of-the-box, creative, and alternative therapies to promote better self-esteem and lifelong coping tools.
Also, you can play musical instrument, paint with watercolors, or even do yoga stretches with your therapist.
We teach you ways to overcome the intense feelings underneath an eating disorder. If you don’t have to suffer from anxiety, fear, or your own inner critic any longer. Working with an eating disorder specialist and therapists can help you heal. As well, childhood trauma can impact disordered eating behaviors and the inner critic. Furthermore, Wisdom Within Counseling can help you feel confident in your relationship with your food. In counseling, you can also learn ways to build a healthy body image and truly love yourself. Furthermore, anorexia and binge eating disorder therapists support the root traumas of eating issues.
At Wisdom Within Counseling, an anorexia therapist near Old Saybrook, Connecticut can help you build self-love.
