Reasons to start in Essex, Connecticut holistic child therapy
Neurotypical disorders are a big reason to get into counseling. Also, anxiety, frustration issues, and irrational fears are reasons to seek child therapy. Anxiety is an emotion that involves feeling upset, uncomfortable, nervous, scared, afraid, distressed, or worried. Children who have bad, negative past experiences may have more anxieties. Usually, when children feel anxious, they fear something bad is about to happen. Your child may develop certain concerning, obsessive rituals to manage their anxiety. These rituals can impact friendships negatively. Essex, Connecticut child therapy is a speciality at Wisdom Within Counseling.
Anxiety in child counseling
Furthermore. a child or adolescent with an anxiety disorder can feel low in self-esteem. A child with anxiety needs help learning to cope in a healthy way. Irrational anxiety for children feels overwhelming and confusing. Anxiety in children leads to considerable distress and can interfere with family and daily activities. Also, anxiety impacts life at school, at home, relatives, pets, and with peers. Children with high levels of anxiety might wake up with nightmares or night terrors.
Additionally, with anxiety, your child might be having emotional meltdowns, panic attacks, or a lot of tearfulness.
Your child might be avoiding certain environments like the playground, getting in the car, or being on an airplane to the anxiety. when a child experiences social anxiety, they may develop selective mutism. Selective mutism is a disorder where children stop speaking around certain people or in certain environments. Your child may no longer be talking, use less words, or have stopped speaking all together. Selective mutism means that your child needs help processing anxiety in order to gain verbal confidence. Often times, selective mutism is not treated as soon as it is recognized. Children who receive help sooner than later and play therapy develop better emotional communication skills for adulthood.
Does your child have panic attacks?
Is your child experiencing selective mutism and is unable to speak in some or all situations?
Does your child have anxiety when you try to separate from them or drop them off at school?
My child seems neurotypical.
Neurotypical individuals are often on the autism spectrum or have ADHD. Neurotypical symptoms can be genetic. Now, in relation to autism, children may have a challenging time making friends. social connections are more difficult, so they may have a problem interacting with peers or having flowing conversations. Children with neurotypical symptoms tend to be more engineer-like or into STEM. There is no need to worry if your child is neurotypical. Getting into counseling right away provides hope. Child therapy at Wisdom Within Counseling can help your neurotypical develop positive social skills. To add, children who are neurotypical may experience speech delays as toddlers. As well, neurotypical children may have sensory issues or they may not have sensory issues. Sensory issues that going along with neurotypical disorders include not being able to tolerate crowds, loud noises, being sensitive in general, or being too hot or too cold.
To begin, click the button below for a phone consult for Essex, Connecticut holistic child therapy.
How can therapy be a resource?
Children who are neurotypical just need a little extra support through school accommodations in therapy. Also, socially engaging with friends, keeping friends, and making new friends maybe very difficult. Simply, reading body language and facial features is very hard for a child who is neurotypical. Child therapy can be the safely your child needs to slow things down and learn to identify emotions. If your child gets frustrated easily, or seems impatient, Wisdom Within Counseling in Essex, CT can help.
Additional signs of anxiety, ADHD, and neurotypical symptoms
Even though children with autism or neurotypical symptoms may be more socially challenged, they are typically more intelligent in unique areas. For instance, your child might be a specialist at World War II machinery, or know everything about a certain video game, but have trouble playing with friends at recess. When one of their friends wants to talk about a different topic, your child struggles to show social flexibility. Because your child is so knowledgeable about a certain, unique topic, it seems like this is all that they want to talk about and conversations.
Autism spectrum disorder
Now, children with autism spectrum disorder demonstrate rigid and inflexible insistence in many areas. A child with autism spectrum disorder regular routines and sameness, to the point of inflexibility. Also, a child with autism spectrum disorder has a ritual and patterns of behavior with a fixation on their interests. They only want to focus on their personal interests, which makes it hard to get to know new friends. Children with autism may be less interactive, make less eye contact, and talk less or talk more. As well, children with autism may have sensory challenges. Certain textures of food may be bothersome.
Clothing, tags, wool, or itchy fabrics may seem more itchy to a person with autism.
Additionally, sensitivities to chewing or certain sounds can cause anxiety. Children with autism typically have anxiety, low self-esteem, depression, and challenges with family relationships. These sensory issues Can you make concentrating, learning at school, and processing emotions more difficult. The team of therapists at Wisdom Within Counseling love helping children with neurotypical disorders, anxiety, features, and autism thrive.
How can Essex, Connecticut holistic child therapy help with bullying?
Bullying can lead to low self-esteem and low self-worth. A child might not be able to tell you directly that they are getting made fun of at school. Furthermore, children may simply say they don’t want to go to school anymore. Or, if bullying is taking place at an afterschool activity, your child might feel so insecure they will not want to go back to soccer, dance, or gymnastics class. If a child has been bullied or made fun of publicly, they will often become a bully at certain times when they feel insecure themselves. Your child may also develop negative self talk from experiences of bullying.
To begin, click the button below for a phone consult for Essex, Connecticut holistic child therapy.
On that note, your child might start to tell you that they don’t have any friends, or no one likes them.
This is a sign of social and emotional defeat and hopelessness. Your child needs have play therapy in Essex, Connecticut to believe in themselves and believe they are an awesome person. Therefore, child counseling can help your child rebuild their sense of self esteem and self worth. Your child can learn that they have great talents, and can have a counseling setting where they can learn how to build confidence through play.
Obsessive thoughts and fixations
Children may have fixations on fears that include the dark, insects, needles and injections. If your child has experiences of losing a loved one, they may have a fixation on death and dying. Your child may ask concerning questions about death. Additionally, your child may get fixated on a certain hobby or topics such as World War II machinery or the making of Disney characters. At first these topics seem fascinating, but your child will only want to speak about these topics as a whole. If you try to redirect the conversation or talk about something else, your child will struggle. Usually, children without fixations need help on sticking their thoughts and developmental flexibility. Children may also have obsessive thoughts such as wanting to save every piece of garbage.
Creative therapies support better self-esteem
What are your child is dealing with fears, social challenges, or obsessive thoughts, child therapy and play therapy in Essex, Connecticut can be a great resource. As parents, you can learn different emotional identification tools to use with your child at home. Additionally, they can feel overwhelming as a parent trying to manage all of these symptoms and your child. So, child therapy and play therapy in southeastern Connecticut supports healthy self-esteem. If children with anxiety, fear, and obsessive thoughts don’t receive therapy, the symptoms typically get worse over time. Learning how to socialize and develop emotional coping strategies in child therapy provides a foundation for teenage years. The team of child therapists in Essex, Connecticut at Wisdom Within Counseling offer a mixture of creative art therapies, painting, yoga therapy, music, and even outdoor play therapies to build self-esteem.
In what ways does Essex, Connecticut holistic child therapy support through divorce and loss?
Moreover, children who are going through loss and grief need the help of a child therapist to process these big feelings. Also, divorce and parental separation are major family changes that may include moving to a new home. So, this might not be the same as losing a loved one, but this is a major life transition that can stimulate feelings of loss, anger and grief.
To begin, click the button below for a phone consult for Essex, Connecticut holistic child therapy.
Losing an uncle, grandparent, or even a sibling can be really scary for a child. Your little one may become emotionally different and less bubbly after a loss or a trauma. Children are constantly observing. So, they are watching their parents go through depression, bereavement, and the process of grief healing. Children may be observing family members who were once happy and laughing now sad and crying all the time. Play therapy in Essex, Connecticut using action figures, games, and emotional coping tools help children through the loss and grief process. Children can find healthy ways to grieve and remember their family member who is now dead. Carrying a photograph, doing art and painting about their family member or pet, or working in parent child therapy all can be healing. Each therapy session is personalized to your child.
Can Essex, Connecticut holistic child therapy help with sibling jealousy and anger?
Sometimes, children will develop anger and frustration issues. Working with a child therapist can help you, as a parent, understand your child’s trigger. Right before a meltdown or an anger outburst occurs, a child gets triggered by some thing. For instance, let’s say a child is painting and their painting is not turning out exactly the way they want it. There might be some perfectionism, or obsessive thinking, or even expectations that are too high.
Perfectionism in children leads to anger
The fact that their painting is not correct or perfect in their eyes creates inner frustration. Your child feels helpless, like they can’t do it right, and even in capable. In an angry reaction, your child may yell, throw their paint brush, or even rip up their painting out of frustration. As well, out of frustration, your child might call you a mean name, tell you they hate themselves, or runoff out of the room. These are all signs that your child needs to help, stress tolerance skills, and frustration tolerance tools.
Managing these mood outbursts at home and school can feel very overwhelming and exhausting. Therefore, working with a holistic child therapist in Essex, Connecticut can help your child develop emotional regulation skills.
Through play therapy, creative therapies, art, painting, and even outdoor play therapy, your child can learn different ways to cope and deal.
It can help to have a child specialist and child counselor outside the family and the school system to encourage emotional identification and stress outlets.
Creative art, painting, and outdoor play therapy for holistic coping tools
At Wisdom Within Counseling, a variety of holistic and creative therapies help children learn how to express emotions and healthy ways. For instance, painting, using watercolors, crayons, markers, and glitter gel pens support children in using creativity. Art materials allow children to paint out what they are feeling or draw out a character that means something to them. Painting an art offers a theraputic language beyond words. Essex, Connecticut holistic child therapy supports creative expression.
So, children with selective mutism, who are no longer speaking, can still have art as a language to express themselves.
Sitting and talking in adult therapy is probably not going to work for your child. Therefore, painting, going outside for a nature session, play therapies, and musical instruments can be a great way to promote emotional expression. Each of our Wisdom Within Counseling offices have a variety of different musical instruments including drums, shakers, and even homemade instruments. Playing on a drum can help a child use a sound to let out an emotion like jealousy or anger. Additionally, we have puppets in each room which support children in confidently expressing emotions. Doing a puppet show can be a great way for a child to tell their story and learn different social skills without feeling like a problem. Puppets support emotional projection, so a child can more freely talk about their feelings.
Essex, Connecticut holistic child therapy supports better parent child relationships and bonding
Children and parents can attend family therapy. And a fun, playful, and positive way, parents and children can learn about emotional expression together. At times, children benefit from individual counseling. However, other times, children benefit from having one or both parents in the room. Parents also can learn healthy ways to talk about guilt, shame, anger, shyness, or feeling uncomfortable. Children learn from positive modeling. Therefore, having a parent in the family therapy session with them, helps a child see their parent modeling healthy emotional expression. And, using art, yoga, music, and using play therapy tools, your child therapist can help you and your child feel sense of security, trust, and connection. Essex, Connecticut holistic child therapy supports parent child bonding after life transitions.
To begin, click the button below for a phone consult for Essex, Connecticut holistic child counseling.
Different stressors negatively impact a parent child relationship.
Adding a new baby to your family, separating, divorcing, blending families, moving, and even a career change in a parent can all impact the parent child relationship.
So, if you just had a new baby, you might want to bring your older child to counseling because they’re feeling a sense of sibling competition and jealousy. Also, an older sibling may be having more anger outbursts anxiety about attention after their younger sibling is born. Sibling jealousy comes out in a number of different ways and simply having a family therapy session set aside weekly can be time together. Painting together, going outside for a walk together, and working on expressing emotions in healthy ways are all part of parent child therapy and improve bonding.
What is play therapy alongside creative therapies?
A mixture of art materials, outdoor play therapy, yoga and meditation, and holistic therapies are available for your child.
Play therapy is the language of an elementary child.
To note, a child will not be able to sit face-to-face and talk about anxiety. Instead, a child will naturally sit on the floor, and act out different anxieties, fears, or social challenges by using puppets. Additionally, action figures, or even Legos are available for a child to re-create their emotional world through play therapy. Essex, Connecticut holistic child therapy supports emotional coping strategies for lifelong mental health.
Also, holistic counseling is all about looking at your child as a whole person, and body, mind, and spirit.
Also, a child who is five or seven years old needs assistance and help learning about their feelings. Just like your child has to learn to brush their teeth twice a day, and this takes time, learning about emotions takes time to. Each week, child therapy can be a safe place to get more familiar with emotions and coping outlets. We specialize in creative, alternatives to traditional talk counseling to help your child rebuild self-esteem and social connections. Essex, Connecticut holistic child therapy at Wisdom Within Counseling is unique, playful and creative.
