When most parents talk about getting a therapist for their adolescent or depressed teen, they often mean individual counseling. In individual counseling at Wisdom Within Counseling, your depressed teen and I meet one on one. After the initial session, parent sessions are monthly check ins on progress at home. Further, individual sessions are more personalized for your anxious teen and help him or her learn positive coping skills one-on-one. The sole focus of the session is on your frustrated teen’s needs, worries, issues, and it is all about them!
What Is The Teen Girl Group in Niantic All About?
And, another option is group yoga therapy for teens! This goes beyond talk counseling, and combines with the healing benefits of yoga therapy and art therapy. Moreover, getting together in a group is a great way to be social. And, the teen girl group in Niantic helps combat the shared feelings of loneliness and difficulties with friends. For example, teens who dye their hair like being around other teens who share these same forms of self-expression. Also, teens often have struggles with parents, so sharing these feelings in a group offers social support. Lastly, in the teen girl group in Niantic, frustrated, self-harming teens get together to talk about their struggles. As well, members of the teen girl group in Niantic get to do yoga, feel positive connection, and create community. Read more about depressed teen therapy in East Lyme here.
Are longing for positive growth for your teen grappling with anxiety?
Benefits of the teen girl group in Niantic
- Increased self-esteem
- Depression decreases
- Self-harm/cutting stops
- Vaping/negative behaviors stop
- Positive coping skills development
- Your teen looks forward to learning new skills
- Improved mood and energy levels
Are you a parent searching for the very best answers and techniques to help your frustrated, angry teen?
Talking doesn’t work all the time for all teens. I love working with angry teens and helping them love them selves again! Talking alone can feel intimidating. So, the teen girl group in Niantic helps teen depression, self-harm, and provides positive coping skills to handle all feelings.
The Teen Girl Group in Niantic is a positive, constructive remedy to ease discomfort and release feelings.
In the teen girls yoga therapy group, art and yoga therapy promote self-love and self-expression. Art therapy in Niantic at Wisdom Within Counseling takes fear, worry, and intimidation out of the room. Joining a new teen group can feel scary and unknown. Therefore, the art and yoga therapies in the teen girls group provide a sense of personal independence! And, your depressed teen will come out of their shell. Overall, the teen girl group in Niantic provides empowerment, self-reliance, and develop lifelong self-sufficiency skills.
Where Does The Teen Girls Group in Niantic Meet?
The teens girls group meets at Wisdom Within Counseling in Niantic with teen specialist, Katie Ziskind LMFT, RYT500. The address is 8 West Main St, 3-15. Niantic. And, some teens drive themselves, but most of the time, parents drive and wait in the comfy lobby. Read more about Q & A teens in therapy, here.
The Teen Girl Group in Niantic is enrolling now for 2019
DO YOU HAVE A BURNING QUESTION YOU’RE DYING TO ASK ME TEEN GIRL GROUP IN NIANTIC? GO AHEAD AND ASK ME NOW BY E-MAILING KatieZiskindMft@gmail.com
- Know a depressed teen local to East Lyme, CT who is struggling with worry, anxiety, self-harm, or low self-esteem? Do you know a teen who you believe can benefit from my teen girl group in Niantic? First, have the parents reach out to me directly at 860-451-9364 so we can schedule a time to talk more.
- Are you a professional and have the family’s permission, you can reach out directly with a referral 860-451-9364.
Want Even More Positive Influences In Your Teen’s Life?
Furthermore, the Teen Girls Therapy Group in Niantic is a weekly space where your adolescent/teen girl can connect. And, your depressed teenage girl can release, do art, and stretch to release anxiety, depression, self-harm, or low self-esteem. Additionally, art and yoga therapy boost self-confidence and self-esteem. So, the group beings with 20 minutes of gentle yoga. Then, yoga is followed by conversation, art, positive skills for that day, laughter, and connection. By talking, breathing, moving out negative energy, and learning together, Niantic teenagers learn to feel better themselves. From self-care and community, your teen can create meaningful relationships with others. Call to enroll your teenage girl in the Teen Girl Group in Niantic: 860-451-9364.
So, When Does The Teen Girl’s Yoga Therapy Group Take Place?
The teen girl group in Niantic takes places 3:15pm Mondays starting in January 2019! Call to enroll your teenage girl 860-451-9364.
