Marriage counseling in East Lyme, Connecticut supports distant, fighting, hopeless couples who want a strong, loving, healthy relationship.
And, I am tired of fighting and yelling! I want hope and to feel loved!
I am trying hard to make it work, but it is not getting better.
How can we rekindle the intimacy and passion we had at the beginning of our relationship?
Do you wonder, do we even have a future together?
We have such different values, we need someone to help us see eye to eye.
I want to improve trust and deep passion, but I don’t know how.
Do you want calmer, more playful communication and a feeling of security together?
Do you feel stuck in a conflict cycle with your spouse, feel like bored roommates, or needing help feeling emotionally close?
Our team of couples therapists help you build healthy communication skills and also help you talk calmly to each other.
Couples therapy can be a safe place to heal after an affair, infidelity, lying, dishonesty, or secret keeping.
Our team can help you slow down, discuss topics that seem conflictual, and also set positive goals for your future together. Additionally, marriage counseling can help you gain clarity on what you both what for the future of your relationship.
Do you want your partner to listen and hear you? Working with a couples therapy at Wisdom Within Counseling helps you create a more loving, purposeful relationship. As holistic counselors, we empower couples how to grow out of old, negative communication patterns and create a calm, positive, and nurturing connection.
Couples may begin fighting because they have a history of trauma and need help building intimate, emotional connection.
Also, you can talk about your experience of your parents in your childhood, whether positive or negative, and create reach a new level of loving each other.
Marriage counseling supports high conflict, fighting couples, and couples who have lost touch like two ships passing in the night.
As a team of marriage and family therapists, we would love to help you connect within, create life balance, and care for yourself. We offer creative, holistic coping tools to building the long-lasting marriage you desire. Distant couples in distress have a safe place to unload it all.
Let the Wisdom Within Counseling team of therapist in East Lyme, Connecticut help you remember your marriage values.
Holistic marriage counseling in East Lyme, Connecticut supports high conflict couples, distant couples, and couples looking to heal after an affair or betrayal.
Want to reignite the passion, love, touch, and sex in your relationship?
As well, we offer a specialist to help you explore gender and sexuality in LGBTQIA+ couples therapy.
To start, click the button below for marriage and relationship counseling for emotional closeness, joy, and deeper trust.
Deeply wanting to feel held and loved, but you feel tired, mad, and hurt? Stuck in a negative cycle of conflict?
Sometimes, do you feel doubtful, and wonder if you should stay in your marriage, or if you should leave? Counseling can help you find confidence and clarity.
Do you have frustrating fights that leave you lonely, sad, at a loss for words, hurt, and shocked? Marriage counseling in East Lyme, Connecticut helps couples build a sense of safety together, as well as intimacy, passion, and desire.
Now, do you feel disconnected and distant, like roommates?
Do you want more intimate conversations and meaningful connection with your spouse after work?
In marriage counseling in East Lyme, Connecticut, you can:
Also, do you feel ignored or neglected, and would you like to be emotionally nurtured in your relationship or couple unit?
Do you wonder if your partner may be having an affair or having an alcohol problem?
Are you bisexual? Transgender? Talk about your sexual identity, gender fluidity, gender stereotypes, and clothing expression in relationship therapy.
Right now, do you have other sudden family stresses cause overwhelm?
Also, marriage counseling in East Lyme, Connecticut can be a safe place to talk about grandparents passing away. Losses of family members take a big toll on your marriage and marital satisfaction. You may be worried about your older parents who are sick, and your child may have behavior issues or new diagnosis that complicates your marriage. Marriage counseling can help you feel calmer, grounded, and on the same page with your spouse. We help you feel like a strong team again!
Need Help Getting Your Needs Met In Your Marriage or Long-Term Partnership
If so, your relationship may be in need of professional support. At Wisdom Within Counseling, we offer online, video, and phone counseling as well as in person sessions.
From marriage and couples therapy in Southeastern Connecticut, you can get clear on your relationship needs and goals. Then, you can learn to love each other more deeply.
Why start in marriage counseling?
Couples seek counseling for better sex, communication, distance, parenting, and emotional and physical affairs. Also, in marriage counseling, you can learn to understand the cycle of conflict in your relationship. From there, you can apply healthy communication techniques to create love, romance, and security. As well, marriage therapy and couples counseling can be a safe place to talk about hurtful verses healthy communication.
The team of marriage and family therapists specialize in helping you navigate your relationship conflicts calmly.
Wisdom Within Counseling helps you rebuild emotional connection and support you in creating a passionate, harmonious, trusting connection.
To begin, book a phone consult for relationship counseling with one of our experts today.
Would you like to have better, more pleasurable sex?
Counseling can provide you a safe space to explore your fears, sexual urges, past sexual experiences and desires.
Are alcohol, drugs, porn, or work addiction impacting your spouse’s ability to be emotionally involved in your marriage?
Let our team of marriage therapists help you sort through addiction, substance use, and alcohol use and gain healthy coping skills for stress.
Are you stuck in a relationship with a high conflict cycle?
Do you feel that you are in love with a narcissistic, manipulative person? Well, marriage therapy can help you develop a strong voice and loving tone. Often, childhood trauma plays a role in your current romantic relationship and your cycle of fighting. Often, under anger and frustration are feelings of loss, hurt, fear, and abandonment.
Why do couples get stuck in high conflict fights?
So, we help couples stuck in fighting learn to be vulnerable and share emotions. In general, high conflict couples get stuck in fight cycles. Commonly, it is challenging for couples to bring themselves out of a fight. They just stay stuck in negative thoughts and negative thinking patterns. So, marriage counseling in East Lyme, Connecticut teaches you how to pause a fight and repair from hurtful fights. Then, you can learn repair skills to feel close and secure after a fight or conflict.
Many times, we work with high conflict couples, who need support understanding past trauma.
Often, growing up with a parent who was an alcoholic is a form of childhood trauma. And, identifying as an adult child of alcoholic parents plays a role in your current marital conversations. Sometimes, sexual abuse, rape, verbal abuse, and abandonment play a role in your marriage. To add, trauma experiences impact all emotional reactions. After childhood trauma, people react in a more highly emotional way due to a flight, fight, freeze response.
Working with flight, fight and freeze trauma and PTSD responses in marriage counseling in East Lyme, Connecticut
Plus, in couples counseling, many people have PTSD they don’t even know they have. You may freeze, stop talking, or shut down. Yes, this is a form of a trauma responses. Also, you may be aware of your past history of sexual abuse or rape in college. And, this is something that causes you to feel very angry, mad, and yell now. Fight, flight, and freeze responses are in fact trauma symptoms. And, many couples try to responds to one another in these ways. However, when couples respond in flight, fight, or freeze, nothing positive happens.
How does fight, flight, and freeze play a role in marriage counseling in East Lyme, Connecticut?
Well, you can talk calmly about how you feel instead of feeling like you can only survive. Instead, you can have a voice. As well, you can learn to set healthy boundaries, and take back your power. You can learn to ask your spouse to calm down when they are upset. Trauma and PTSD are a main speciality focus within marriage counseling appointments. At Wisdom Within Counseling, the team of marriage and family therapists specialize with trauma and PTSD.
PTSD and trauma counseling within marriage therapy in Niantic, Connecticut
Many couples do not realize they are suffering from PTSD. Therefore, by working with a trauma and PTSD specialist, your marriage therapist can teach you and your spouse about trauma bonds, trauma responses, and trauma symptoms. Overall, in trauma informed marriage counseling in East Lyme, Connecticut, you and your spouse can learn and heal from trauma and neglect together.
To begin, click the button below for a phone consult for relationship closeness and professional marriage therapy.
Do you find anger and high conflict come too easily in your marraige?
Well, couples therapy in Southeastern Connecticut and online can help you and your spouse learn better communication skills. To add, couples often fight about the same issues over and over, relentlessly. For some, it can feel hectic, chaotic, troubling, and lonely. Likewise, this negative pattern creates disconnection and resentment.
Couples counseling in East Lyme, Connecticut helps you build a playful, passionate, trusting marriage.
Generally, your marriage and couples counselor can help you create positive interactions, for your children too. Overall, you can learn skills to comfort your partner when they need emotional support. Also, you can learn to be vulnerable emotionally and form a long-term, loving bond with your spouse. From couples therapy in Southeastern Connecticut and online, you can create calm communication.
To begin, click the button to book a phone consult for East Lyme couples therapy and to build a healthier, better, long-term relationship.
Also, when you get in an argument with your partner do you find yourself upset and angry with your partner’s reaction? Does your spouse ignore you?
To add, when you want emotional connection, it seems like all you get is distance. Let our marriage, relationship, and couples therapists in Southeastern Connecticut help you online and in person. As a team of couples therapists in Niantic, Connecticut we teach you and your partner how to fight fairly.
In time, you can better understand what is underneath your anger, from loss, to anxiety. A holistic approach helps you see yourself with compassion and extend that self-love to your spouse. Marriage counseling in East Lyme, Connecticut combines yoga, art, music, and outdoor nature therapies for connection.
The team of therapists at Wisdom Within Counseling specialize in helping distant couples thrive.
The team at Wisdom Within Counseling offers holistic family, relationship, marriage, and couples therapy in Southeastern Connecticut.
Couples therapy in Southeastern Connecticut at Wisdom Within Counseling is out-of-the-box
Overall, couples therapy in Niantic, Connecticut at Wisdom Within Counseling or online is a positive growth process for you and your partner(s).
To add, couples therapy in Southeastern Connecticut is unique using art, creative outlets, and even yoga for helping you develop connection.
Wisdom Within Counseling helps you gain closeness and intimacy on a deep level. Often, couples get stuck in a negative cycle and feel hopeless. However, from marriage counseling, you can build a toolbox of bonding and intimacy tools.
Creative a confident, loving, caring relationship in couples therapy.
Are fights causing you to feel tired and hopeless?
Often, distant couples are at risk for an affair or infidelity. If you are healing after an affair, betrayal, anger, sadness, and trust issues are very common. One of our specialities is working with couples needing post affair recovery in counseling. We help couples understand how the affair took place, and what was missing. Affairs are incredibly painful experiences, but can also help a couple take a moment to realize how much they want to work through it together.
Post affair speciality counseling helps couples understand the post traumatic stress disorder response.
After an affair or a comped betrayal, both partners need help understanding trauma symptoms and responses to loss and cheating. Holistic marriage counseling helps couples who want to stay together build meaningful connection and emotional intimacy. Stressors can be identified that contributed to the affair. Your couples therapist can help you both feel safe unfolding and sharing delicate and painful emotions in your marriage.
To begin, book a phone consult using the button below for marriage counseling in East Lyme, Connecticut with a trauma and PTSD expert today.
What is a fight cycle like for couples in distress and conflict?
First, you might yell. In guilt, you feel like you aren’t yourself when you are viciously fighting. Meanwhile, you may feel that your partner is missing your point and not hearing you at all.
Holistic, creative marriage counseling in East Lyme, Connecticut for anger management and fighting
Yelling? Angry? Often, couples get stuck feeling unheard and then yelling out of anger and sadness. Your marriage can improve with a few sessions with your therapist to help bring healthy communication tools. To add, having good listening skills and communication skills sets you up for success. As a couples therapists in Niantic, Connecticut, we look at your whole family unit in terms of communication. Sometimes, parents may express that their children are getting into frustrating fights now too. Working with a couples therapist in East lyme, Connecticut supports your whole family. Children learn to communicate in healthier ways from watching their parents be more kind to each other.
Even your younger, childhood memories and family patterns negatively influence your current romantic relationship.
Therefore, in couples therapy in Niantic, Ct, we help you stop having frustrating fights. Instead, your marriage counselor can help you talk openly, laugh again, and genuinely connect more deeply.
TeleTherapy, Video, Phone, Long Distance Couples Therapy
Also, in addition to marriage counseling in East Lyme, Connecticut, you can do telehealth counseling. So, online through TeleTherapy, your video couples therapy can be a remote counseling journey. Distance doesn’t have to get in the way. As if you are in person, in East Lyme, Connecticut, we get to talk over video or over the phone. In couples counseling, you learn how to love deeper and be loved more empathetically on video.
The team of therapists at Wisdom Within Counseling specialize in marriage counseling and couples therapy in Southeastern Connecticut.
Additionally, when you come in asking for marriage counseling, we get you a session right away. Further, we see you as an individual, family, and partnership. Therefore, some East Lyme couples therapy sessions will be individual, and some will be with both of you as a unit. And, we may want to ask about your children, and grandparents. Therefore, in holistic couples therapy in Niantic, Connecticut, expect individual and couple sessions. Overall, our creative marriage and family therapist team offers support for distant couples.
We don’t get to learn how to express anger or anxiety in life.
At Wisdom Within Counseling, we help distant couples with verbalizing anger and betrayal. Other times, our team helps couples in getting more passionate and sensual. Then, when you children and adolescents need support, our therapists are here fore your whole family.
Therefore, if you are experiencing challenges in your marriage, Wisdom Within Counseling in Niantic offers counseling services that can provide the guidance needed to identify and resolve core marriage issues. And, underlying issues that aren’t dealt with threaten the harmony in your couple relationship.
Also, panic, trauma, fights, and anger will only lead to divorce and separation without positive communication skills from couples therapy.
So, the team at Wisdom Within Counseling in Niantic specializes with distant couples who need a creative and playful approach in counseling. Further, a good marriage requires mutual commitment, healthy communication, and shared goals.
So, we can assist you as you rebuild your relationship and make it stronger and more loving than it ever was!
Is it time to turn your marriage conflicts around and build a loving connection?
Also, the average couple often waits until problems become too severe before seeking marriage counseling. Unfortunately, ignoring frustrating relationship problems often worsen with time. Therefore, the creatively-minded, skilled therapists at Wisdom Within Counseling in Niantic are caring and trained to understand the particular dynamics that confront many couples today. At Wisdom Within Counseling, holistic couples therapy in Southeastern Connecticut can help you step in to trusting each other more deeply.
To begin, book a phone consult for marriage counseling in East Lyme, Connecticut with one of our experts today.
Our Wisdom Within Counseling team can help you feel understood and loved by your marriage partner.
Do you feel alienated from your partner and experience ongoing stress about the state of your marriage?
Often, couples become two ships passing in the night. People begin to feel like they live two separate lives. Before long, spouses no longer know each other and can’t laugh any more. Life feels full of pressure and lonely. Marriage therapy in East Lyme, Connecticut can help couple get to know each other again and feel like they are dating one another.
What is marriage counseling like?
At Wisdom Within Counseling in Connecticut, you can use art, yoga, music, or nature therapies as well as talking. Sometimes, couples who are fighting need help talking through painting, clay, walking or art. As well, you can rebuild joy, passion, and curiosity. From working with a marital counseling specialist, you can back have guidance for a playful marriage.
How will my marriage therapist act if we start to fight in the counseling session?
Your holistic, Waterford, Connecticut marriage therapist will also pause you both when it gets too heated. Essentially, if your communication gets too negative, your marriage therapist has training to redirect you both. Sometimes, couples start saying hurtful comments that are negative. So, your couples therapist will offer you another way to sharing your feelings without using criticism. So, if you get into high conflict fights in your marriage, or intense fights, and your therapist can offer alternatives for better communication right in the session.
At Wisdom Within Counseling, our team can help you bring desire, love, and touch back.
Your marriage counseling sessions support a meaningful connection that feels lost. In session, we offer you creative ways to bring back the spice and sweet gazes. Your couples therapist may offer you drama therapy, improv, meditation, yoga, or painting to help you better express what’s on the inside. Often, distant, fighting couples need guidance getting back into building positive experiences. At Wisdom Within Counseling, you receive effective skills for closeness and trust. Marriage counseling in East Lyme, Connecticut is a safe place to talk about the things that cause fights.
To begin, book a phone consult for relationship counseling with one of our experts today.
Identify the challenges within your marriage.
Further, the team of marriage therapists at Wisdom Within Counseling help couples identify precise problem areas. Further, couples therapy with a full relationship assessment.
Couples Therapy in Connecticut
We offer in person and video counseling to Connecticut towns including Fairfield, Cos Cob, Darien, Woodbridge, Old Greenwich, Rye, Greenwich, Simsbury, Southport, Easton, Darien, Byram, New Canann, Essex, Weston, Bridgewater, Fenwick, Hartford, Norwalk, East Lyme, Westport, Redding, Greenwich, Middletown, Bloomfield, Stamford, Washington, Kent, Madison, Glastonbury, Ivoryton, Warren, West Hartford, Colchester, Columbia, Griswold, Guilford, Tolland, Stonington, Salisbury, Killingworth, Bloomfield, Rye, Enfield, Lyme, Madison, Clinton, Litchfield, Avon, Wilton, Mystic, Ridgefield, Shelton, and West Hartford.
Wisdom Within Counseling is a bisexual, transgender, queer, gender non confirming, gender fluid affirming, and an LGBTQIA+ ally.
