Wisdom Within Counseling and Coaching
Helping Kids, Teens, & Couples Build Positive, Meaningful Relationships
What are signs of PTSD and a need to seek out PTSD therapy in couples therapy in Connecticut? In general, symptoms of PTSD and trauma include, lack of emotional regulation, flooding, getting emotionally triggered, tearfulness, anxiety, panic attacks, negative flashbacks, and trouble sleeping. Also, disassociation is a part of trauma. As well, these trauma symptoms and emotions are often connected
How does Gottman marriage counseling for fighting couples begin? In Gottman marriage counseling, your therapist will do an oral history review. Also, this helps your therapist understand how you and your spouse understand the story of your relationship. Sometimes, there is a past affair bringing a couples to work on repairing their marriage. Or, a spouse’s parent is suddenly sick
Now, one may say there’s something wrong with the way we’re raising our kids. And, it may just be the place where we’re doing it. Today’s children spend half as much time outside as their parents did. As well, being inside all day can have serious repercussions on health and development. Essentially, electric light disrupts the body’s natural circadian rhythms.
What is a trauma bond and how do I heal from it? Oftentimes, forms of abuse can manifest in our lives in different ways, including in our relationships with others. Abuse may be present without our conscious awareness of it, resulting in unnecessary emotional suffering and self-neglect. Our bodies can respond to the abuse we endured in many different emotional
First, being an entrepreneur means you are doing a lot. You may have built your own business. And, you might feel overwhelming anxiety or stress. Now, there was once a time when being an entrepreneur meant running a business from a brick-and-mortar location. At that time, an entrepreneur would have a plethora of staff at your beck and call. But,
Sensory processing disorder can mean that you or your child are more sensitive to noises, lights, and textures. Also, a person with sensory processing disorder may bump into things or be clumsy. Many times, children and teens with sensory processing disorder may be more sensitive emotionally. They cry and become tearful more easily. For some children, sensory processing disorder can
First, every morning your alarm goes off, may you hit the snooze button. And, you may be hoping time will stop so you can get a few more minutes of sleep. But, then your alarm goes off again. Next, you jump out of bed, anxious, and get ready for work. And, then you head out the door, rushing around all
Wisdom Within Counseling loves help distant couples with foundation of friendship build meaning. To start, a foundation of friendship can be very helpful when entering into relationship counseling. Relationship counseling is a beautiful experience of sharing your heart, soul, and mind with your partner. Some couples who don’t have any friendship at all and others seeking counseling have a good
Are there little secrets in your relationship? This article is all about how affairs begin. Often, this is the missing piece when couples work with a generalist when they need to seek a specialist in affair and betrayal counseling after infidelity. What happens before an affair? Before and after an affair, couples may feel emotionally distant from your each other.
Wisdom Within Counseling in Connecticut offers you a mixture of creative, holistic yoga therapy which includes meditation. Often times, distant couples black co-regulation. On that note, co-regulation is possible through mindfulness meditation together. For one, you might not know where to start with meditation and yoga therapy. You might think that meditation is something you have to do by yourself