Wisdom Within Counseling and Coaching
Helping Kids, Teens, & Couples Build Positive, Meaningful Relationships
First, did you find out that your child cutting him or herself? It is a scary thing to discover. At Wisdom Within Counseling, out team offers self-injury and cutting therapy in Southeastern CT. In this article, you will learn about the cycle of self-injury. So, what exactly is self-injurious behavior? Picking acne, skin, biting nails, and eye brow picking are
For some, it’s difficult to try to understand what may motivate a teen to self-harm. It may not make sense to us and honestly, can feel very frustrating as a parent. Maybe it feels like your child is cutting for attention or to scare you, or even to fit some into some angsty clique at school. If you are this
Written by Courtney Littlewood, child and teen therapist at Wisdom Within Counseling in Niantic, Connecticut. Courtney loves working with anxious children, distant teens, and young adults who have been through trauma. In addition to using creative art therapies in her work, she also specializes in eating disorder recovery. As a teen eating disorder specialist, Courtney enjoys helping teenagers and young
👍How do children and teenagers benefit socially and emotionally from therapy? What is highly sensitive person counseling in Niantic? 👍Why does talk therapy not work for children and teens who are highly sensitive? 👍How Are We Different? Therapy at Wisdom Within Counseling brings out the best in your child and helps your teenager develop positive coping skills to handle all
The Problem First, lets say you are a family of five living in East Lyme, Connecticut. You have three children, ages 7, 5, and 3, and it is you and your partner. Your two youngest are boys involved in East Lyme play groups. Your oldest, your 7 year old daughter, has recently developed anxiety and low self-esteem. She is worried
Hi! I’m Courtney Littlewood. I am thrilled to join the practice as a teen therapist at Wisdom Within Counseling in Niantic. East Lyme adolescent and teen therapy with me is unique, personalized, and a different approach. Adolescent therapy with us is tailored to your child’s unique needs to bring out their best self and highlight their strengths! Expert with Children
Teenagers hate therapy for a number of reasons. However, teens love coming to their session at Wisdom Within Counseling. I am an adolescent therapist in East Lyme and I’m Katie Ziskind, LMFT, RYT500. When looking at why therapy doesn’t work for teens, we need to look at a few different reasons. First, therapy at school doesn’t work because teens are
Mood swings, drama club, sports, family, and friend can be crazy! No worries, because East Lyme teen specialist, Katie Ziskind, shares valuable information in this article. First teens tend to not want to hug you, as their parent, in public or in front of their friends. Teens naturally will spend more time in their room, and focus more on their
Written By Katie Ziskind LMFT, RYT500. You may ask, “What Is Distance Counseling and Why Is It So Great?” Teletherapy is a form of distance counseling that can help tweens, teens, and adults feel supported and nurtured across the miles. There are many reasons people seek out distance counseling over traditional, in person sessions. In the article below, you will
Tips For Parents Helping A Teenager Who Has Been Suicidal Thrive Again Topic: Teen Therapy in East Lyme Written by Katie Ziskind, Holistic Teen Specialist, Marriage and Family Therapist in East Lyme at Wisdom Within Counseling. Read more about Katie, here. Ask Directly About Self-Harm: Ask your teen, “Are you thinking of suicide? Have you been self-harming?” Remember, talking directly