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Tips for child, adolescent, and teen anxiety

Children, adolescents, and teenagers struggle with anxiety. We want to recognize what’s happening with children, adolescents, and teenagers before negative behaviors set in. As a parent, you may feel overwhelmed with the anxiety your adolescent is showing. Your child, teen or young adult might be having a panic attack or start crying before school. Maybe, your child, adolescent, or teenagerContinue readingTips for child, adolescent, and teen anxiety

Narcissist Abuse and How to Get Over a Narcissist Partner

Coming out of a relationship with a narcissist can be emotionally taxing. Like any breakup, maybe you find that you’re feeling a lack of self worth. Or, you may experience a significant loss of your overall sense of self. Healing from narcissist abuse, however, poses different challenges that a regular breakup may not. What is Narcissist Abuse and Narcissist PersonalityContinue readingNarcissist Abuse and How to Get Over a Narcissist Partner

Playful Therapy for Anxious Children with Irinel Fishlock

Anxiety in children is becoming increasingly common and leads to learning issues. Children can demonstrate signs of anxiety as early as infancy and if left untreated, anxiety can persist throughout the lifespan. If your child or adolescent is anxious, they may have concentration issues. They may not be able to learn, retain, or grow academically. Children with anxiety commonly getContinue readingPlayful Therapy for Anxious Children with Irinel Fishlock

The Trauma After A Miscarriage – Miscarriage Counseling

What are the impacts on mental health of having a miscarriage? Having a miscarriage is one of the major losses couples and individuals can face. Each person may experience the loss and trauma of a miscarriage differently. Couples therapy and individual therapy are parts of holistic miscarriage counseling at Wisdom Within. You both need time and space to grieve thisContinue readingThe Trauma After A Miscarriage – Miscarriage Counseling

New London Couples Therapy – Common Marital Issues

Are you finding that you get into the same pattern or the same fight over and over? You just feel like you’re not making any progress together when you do talk? If you’re frustrated, fighting, irritable, or hopeless after conflict, couples therapy can really benefit you. Do you want a couples therapist who can help you feel understood, and alsoContinue readingNew London Couples Therapy – Common Marital Issues

Family Estrangement Specialists and Therapists at Wisdom Within Counseling

Right now, it feels like your family is broken. Everyone is fighting and hurtful. You may be a parent and your children have now grown up into their adult years. Facing family estrangement as a parent can be heartbreaking. Unfortunately, family estrangement can be very painful to deal with when it comes to adult children. Your adult child may beContinue readingFamily Estrangement Specialists and Therapists at Wisdom Within Counseling

Child and Teen Therapy in Westbrook, Connecticut

Reasons to get your adolescent or young adult in counseling Whether your child is dealing with a number of stressors from divorce, to bullying, to anger issues, counseling can help. Your teenager might be bisexual, gender questioning, LGBTQIA+, transgender or coming out. Your adolescent might have anxiety or obsessive compulsive disorder. Or, your teenager may even an eating disorder andContinue readingChild and Teen Therapy in Westbrook, Connecticut

6 Tips For Crazy Fights – Old Lyme, Connecticut Marriage Therapy

If you’re in a fighting couple unit and you feel like you’re having the same fight over and over again, Old Lyme, Connecticut marriage therapy can help. You never feel like there’s any clarity that comes from your conversations. There are intense cycles of high conflict, yelling, name calling, where you feel hopeless or helpless after a fight. You reallyContinue reading6 Tips For Crazy Fights – Old Lyme, Connecticut Marriage Therapy

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