98: Sexual Performance Anxiety for Men: Mindset Shifts, Breathwork & Relaxation Techniques, Talking to Your Partner, and Reducing Porn Use on the All Things Love and Intimacy Podcast with Katie Ziskind
Sexual performance anxiety is something that many men struggle with, yet few openly talk about. The pressure to “perform,” last longer, maintain an erection, or live up to unrealistic expectations can create overwhelming anxiety and self-doubt. If you’ve ever worried about losing an erection, ejaculating too soon, feeling self-conscious about your body, or not being able to please your partner,