Blog

Are you in a marriage where you are no longer feeling sexual, or in a sexless marriage all together? Your sexless marriage can feel isolating, lonely, frustrating, and deeply painful. Wishing you could overcome anxiety and stress in your daily life, and relax into sexual arousal and enjoy sexual pleasure as you once did? Did you grow up in aContinue readingIntimacy focused and sex positive marriage counseling in Southeastern Connecticut for a sexless marriage, low libido, sexual performance anxiety, body image issues, perfectionism, and sexual shame

Compulsive Porn Use and the Foreplay Myth: What’s Missing in Real Intimacy? Pornography is everywhere—it’s accessible, free, and easy to consume. Many people turn to porn for sexual exploration, stress relief, or even as a way to escape emotional struggles. However, compulsive porn use can have significant effects on real-life intimacy, especially when it comes to foreplay and the naturalContinue readingPorn vs. Reality: Why Foreplay Takes Longer Than You Think and How You Can Rebuild Intimacy After Compulsive Porn Use (Episode 100) – New Podcast Episode on All Things Love and Intimacy with Katie Ziskind, Certified Sex Therapy Informed Professional

Is your child or teenager not as bubbly as they once were? Has your child or adolescent been struggling with pressure from school, friends, and family conflicts, leading to anxiety? Did you know that high levels of anxiety can lead to self-isolation, social withdrawal, and avoidance behaviors? Adolescent, teen and young adult therapy in Niantic, Connecticut at Wisdom Within CounselingContinue readingAdolescent, Teen and Young Adult Therapy in Niantic, Connecticut Teaches Anxiety Coping Skills – Meet with Our Holistic Therapists at Wisdom Within Counseling

Have you ever felt the sting of betrayal, the ache of emotional rejection, or the deep loneliness of feeling unwanted in your marriage? Maybe you’ve experienced a painful fight, an affair, a loss of trust, or emotional neglect that makes it hard to open your heart again. The fear of being hurt again, the weight of intrusive thoughts replaying pastContinue reading5 Gottman Skills For A Better Marriage After Hurt, Let Down, Betrayal, Abandonment, Feeling Rejected, and Unwanted Emotionally and Sexually: Episode 99 on The All Things Love and Intimacy Podcast with Katie Ziskind

Sexual performance anxiety is something that many men struggle with, yet few openly talk about. The pressure to “perform,” last longer, maintain an erection, or live up to unrealistic expectations can create overwhelming anxiety and self-doubt. If you’ve ever worried about losing an erection, ejaculating too soon, feeling self-conscious about your body, or not being able to please your partner,Continue reading98: Sexual Performance Anxiety for Men: Mindset Shifts, Breathwork & Relaxation Techniques, Talking to Your Partner, and Reducing Porn Use on the All Things Love and Intimacy Podcast with Katie Ziskind

If you’re here, chances are you’re feeling overwhelmed, worried, and unsure of how to help your child. Maybe your child is struggling with anxiety, frequent emotional meltdowns, or difficulty adjusting to big life changes like divorce or parental separation. Perhaps their school principal has reached out to you. Or, their teacher has contacted you multiple times, expressing concern over theirContinue readingFive Signs My Child, Adolescent, or Teen Needs Counseling – Our therapists Specialize in Child, Adolescent and Teen Therapy In East Lyme, Connecticut and The Southeastern Connecticut Area

Right now, sex is not frequent enough. You wish your partner hugged you more and said “I love you” more often. In the morning, it feels like you are rushing around and completely disconnected. At night, you feel like you are on different planets. You and your partner are two ships passing in the night. Has there been betrayal, trauma,Continue readingHow to turn disconnection in your marriage into playfulness and passion – Skills for improving your marriage and creating long lasting love through Counseling in Melbourne, Florida

Do you regret screaming, yelling in aggression, and shouting at your spouse? Are you struggling with anger and rage issues that are destroying your marriage and romantic bond? Are you seeking anger management specialized counseling to gain positive coping strategies and communicate your emotions under anger more gently? At Wisdom Within Counseling, our anger management specialized therapists give you holisticContinue readingAnger management specialized counseling gives you strategies to raise your voice out of anger less – Are your anger issues ruining your marriage?

Did you feel invalidated, unimportant, dismissed, undervalued growing up? Do you feel jealous of your sibling who was the favorite and the golden child? Did you live in fear that your emotionally abusive father would explode in rage and anger at any moment, and you walked on eggshells growing up? And, did you feel invalidated, hurt, and did your narcissisticContinue readingWhen Your Sibling Was the Golden Child – Reasons For Seeking Family Estrangement Counseling

Created by Irinel Fishlock, Licensed Therapist at Wisdom Within Counseling and Coaching 1. What Are Types of Opioids Click Here To Get Started Building A Meaningful Relationship and Positive Coping Outlets! 2. How They Work 3. Uses 4. Risks Understanding Drug Use from an Emotional Standpoint In addition to opioids, substances such as marijuana, nicotine, and alcohol are prevalent drugsContinue readingHow To Talk To Your Children About Opioid Use