Wisdom Within Counseling and Coaching
Helping Kids, Teens, & Couples Build Positive, Meaningful Relationships
Are you and your partner feeling emotionally disconnected, stuck in a cycle of sexual avoidance, or wondering why your marriage feels more like a roommate dynamic than a romantic relationship? Have you and your spouse had experiences of whether childhood trauma, sexual trauma, emotional neglect, or a strict upbringing and religious shame and guilt around sex? If trauma from the
Are you and your partner feeling like roommates instead of lovers? Do your fights spiral into yelling, tears, slammed doors, or long silences that leave you both feeling broken and hopeless? Do you feel like you can’t reach each other anymore—and maybe haven’t for years? If this resonates with you, you are not alone. Many couples silently suffer under the
Are you in a marriage where you are no longer feeling sexual, or in a sexless marriage all together? Your sexless marriage can feel isolating, lonely, frustrating, and deeply painful. Wishing you could overcome anxiety and stress in your daily life, and relax into sexual arousal and enjoy sexual pleasure as you once did? Did you grow up in a
Compulsive Porn Use and the Foreplay Myth: What’s Missing in Real Intimacy? Pornography is everywhere—it’s accessible, free, and easy to consume. Many people turn to porn for sexual exploration, stress relief, or even as a way to escape emotional struggles. However, compulsive porn use can have significant effects on real-life intimacy, especially when it comes to foreplay and the natural
Is your child or teenager not as bubbly as they once were? Has your child or adolescent been struggling with pressure from school, friends, and family conflicts, leading to anxiety? Did you know that high levels of anxiety can lead to self-isolation, social withdrawal, and avoidance behaviors? Adolescent, teen and young adult therapy in Niantic, Connecticut at Wisdom Within Counseling
Have you ever felt the sting of betrayal, the ache of emotional rejection, or the deep loneliness of feeling unwanted in your marriage? Maybe you’ve experienced a painful fight, an affair, a loss of trust, or emotional neglect that makes it hard to open your heart again. The fear of being hurt again, the weight of intrusive thoughts replaying past
Sexual performance anxiety is something that many men struggle with, yet few openly talk about. The pressure to “perform,” last longer, maintain an erection, or live up to unrealistic expectations can create overwhelming anxiety and self-doubt. If you’ve ever worried about losing an erection, ejaculating too soon, feeling self-conscious about your body, or not being able to please your partner,
If you’re here, chances are you’re feeling overwhelmed, worried, and unsure of how to help your child. Maybe your child is struggling with anxiety, frequent emotional meltdowns, or difficulty adjusting to big life changes like divorce or parental separation. Perhaps their school principal has reached out to you. Or, their teacher has contacted you multiple times, expressing concern over their
Right now, sex is not frequent enough. You wish your partner hugged you more and said “I love you” more often. In the morning, it feels like you are rushing around and completely disconnected. At night, you feel like you are on different planets. You and your partner are two ships passing in the night. Has there been betrayal, trauma,
Do you regret screaming, yelling in aggression, and shouting at your spouse? Are you struggling with anger and rage issues that are destroying your marriage and romantic bond? Are you seeking anger management specialized counseling to gain positive coping strategies and communicate your emotions under anger more gently? At Wisdom Within Counseling, our anger management specialized therapists give you holistic