First, alcoholism is a real issue. But, you may feel pressure to hide it. And, you might be able to make your life look perfect from the outside. At times, alcohol makes you feel more confident and social. So, sometimes you think it is good. Like, when you drink alcohol, you feel like can really be yourself. But, recently you have been researching alcoholism in CEO’s and alcoholism in lawyers more and more. Parts of you wonder if you have been drinking too much alcohol. Often, alcoholism is a family pattern, so it takes professional counseling to stop. To add, parts of you want to put the bottle down for good. But, other parts of you are not so sure you can do it without alcohol. Really, you want to feel normal again, and have better work life balance. Well, Niantic, CT alcoholism counseling can help you gain healthy outlets for stress and skills for relaxation.
Would you like to get sober and learn skills to no longer need alcohol to relax?
Overall, Niantic CT alcoholism counseling helps you gain self-awareness about the root of your alcoholism. Manytimes, PTSD and trauma are the roots of addiction. At Wisdom Within Counseling in East Lyme, CT, Katie Ziskind LMFT specializes with trauma treatment. Plus, learning positive coping skills for letting go of negative feelings like insecurity, anger, frustration, and loss, in healthy ways is great for your whole family. By seeking therapy, you can be a positive role model for your children. Do your children see your anger? Do your children avoid you? From counseling in Niantic, CT, you can learn to be gentle with yourself and build genuine, positive relationships with your family. Your therapist can help you develop better self-esteem and communication skills to talk about your feelings. Sometimes, you may drink more alcohol because you are dealing with grief and loss. Drinking alcohol can numb and cover up important feelings.
What happens when you numb your feelings?
First, when you numb out with alcohol and drugs, you miss out on meaningful emotional memories. Likewise, when you numb out with alcohol and drugs, you can’t feel good or happy either. For example, sya you are going through a breakup and relationship issues. Well, you may want to no longer feel heartbreak or loss. So, you goto the bar and numb out with alcohol and drugs. In that moment, you may feel happy. But, the next morning, you’ll feel sad, upset, negative about yourself, regretful, and even more lost that you were before. Also, numbing out with alcohol and drugs causes you to be emotionally young, not matured. So, you may act like a reckless or impulsive teenager, younger than your actual age. And, this can push friends away who may want a responsible friend. Often, DUI’s cause friends to take a step away, distancing a positive relationship too. Therefore, going to counseling and therapy instead of numbing out with alcohol and drugs is a healthy choice. From talking as well as creative therapies, you can learn about your triggers.
The Niantic therapists at Wisdom Within Counseling help you live a sober life, easily.
By getting help in therapy for the challenging emotions of loss and grief under your drinking issue, you can start to change your family pattern for the better. Maybe, you began numbing out with alcohol and drugs in high school. But, all your friends grew up and got married. Do you feel like you take drinking a little too far, more than your friends? Well, there is professional help for alcoholism and substance abuse at Wisdom Within Counseling available. No longer do you have to hold it all in, or yell out of anger. Let our team help you learn emotional expression skills for anger management too. Call/text 860-451-9364 for Niantic Ct alcoholism counseling to be your best, sober self again.
At Wisdom Within Counseling in Niantic, you can learn to kick your addictive behaviors, alcoholism or substance abuse issue with confidential counseling.
Running a business, dealing with complaining people, and having to provide for your family can be stressful! Right now, alcohol is your one and only coping tool. For many years, alcohol has helped you let go, like a friend. But, you know drinking again is a slippery slope. Really, alcohol is not your friend, but your worst emery. Now, since you have picked up drinking alcohol again, you have been slacking in other areas of life too. Right now, you would call yourself a functional alcoholic. You want to feel normal so badly, but you know you need professional counseling to get there. Is your drinking starting to slip into obsession? Call/text Wisdom Within Counseling at 860-451-9364 for Niantic, CT alcoholism counseling, and to take back your personal power.
Where you sober and then you slipped up and began drinking again?
A few months ago, you were really focused about going to alcoholics anonymous meetings. But, you lost touch with your alcoholics anonymous sponsor. And, few years ago, you got a DUI. Now, you know you need professional help to work on overcoming your addiction. Before anything gets worse. Also, a part of you knows your drinking will only make your life more unmanageable without help. Through Niantic, CT counseling, you can learn positive ways to deal with and unload stress. Overall, a recent study published before the American Bar Association notes substance abuse plaguing the lawyer industry alongside mental health problems. Really, alcoholism impacts every race, gender, and profession. To note, if you are in an intense job like a lawyer, you are more prone to alcoholism. As well, alcoholism can be present when feeling shame or guilt for being gay, bisexual, or transgender. At Wisdom Within Counseling, the therapists offer LGBTQIA+ affirming therapy. Call/text 860-451-9364 for substance abuse and alcoholism help in Niantic, Connecticut.
Struggling to be there for your children and family? Niantic, CT alcoholism counseling can help you thrive sober confidently.
Sometimes, alcoholics get into angry fights with family adn friends. Now, these fights are not always about alcohol. It might be some really small issue like parenting, that gets blown up. Also, when you are experiencing alcoholism, you may rationalize how much you are using and drinking. Do you have to drink more alcohol to get the same effect? Now, when you drink alcohol you have to drink three times as much to get a buzz. This is one sign of all consuming alcoholism and addiction. For one, you may find yourself frustrated at work by the smallest things. Do you struggle to get through a work day without thinking of alcohol? Call/text 860-451-9364 alcoholism therapy in Southeastern Connecticut.
Always thinking about your next sip of alcohol or going to the bar after your long day?
Blowing up with anger, depression, mood swings, then feeling consumed with guilt? Well, going to the bar after work doesn’t have to be your life! There is a beautiful, healthy path available to you through Southeastern Connecticut alcoholism counseling. Do you think about alcohol all the time. Well, alcohol doesn’t have to run your thoughts and mind. Often, layers and CEO’s are great at being functional alcoholics. You have a good job and home, but you are discontent inside yourself. Do you just want to fit in? Well, numbing out with alcohol and drugs is bringing you down a reckless path, adn you know it.
Are you a perfectionist? Manytimes, lawyers suffer from anxiety, depression, and alcoholism due to work challenges.
As a lawyer, you may be great at making your life look perfect. However, it is not okay to show a tear. Growing up, were your parents alcoholics? Did you grow up in a home where you couldn’t show emotion openly? Well, it is no wonder, you are great at making it look like, to others, you have it all together. But, inside you feel so broken, small, and doubt yourself. In counseling, your inner child can have a safe place to process childhood abuse, sexual assault, and emotional neglect. Really, Niantic CT alcoholism counseling can help you talk about what is on your mind. You can leave session feeling clear, calm, and grounded. Also, from therapy, you’ll have a safe, confidential place to talk about your worries, marriage problems, and anxiety. From counseling, you can gain inner peace and strength. Finally, you can get to the root of your issues rather than medicating without relief. Lastly, call/text 860-451-9364 for Niantic CT substance and alcoholism counseling that can help you get back to yourself again.
Do you yell or get aggressive with your loved ones?
With Niantic, CT substance abuse and alcohol counseling, you can learn skills to release stress and anxiety in positive ways. Plus, you can learn ways to be socially confident and express yourself naturally. If you are holding you emotions in, you may feel resentment and anger pile up. To add, many previous studies had show alcoholism and substance abuse rates are higher among lawyers. Furthermore, the high rate of alcoholism, substance abuse, and mental health for lawyers can be helped with counseling. Call/text 860-451-9364 for private, confidential Niantic CT alcoholism counseling and holistic substance abuse therapy.
