Right now, you have a child who is driving you nuts. Yes, you love them so much. But, at the same time, you child is oppositional, high energy, and emotional. In the morning, he or she tries to break up routines. Right now, your house is filled with chaos and overwhelm. At Wisdom Within Counseling, the team of marriage and family therapies are professionals with ADHD in children and teens. Perhaps, your family could use some support beyond medication or traditional talk counseling as well. Additionally, you can participate in parenting session to relieve stress and feel strong about your parenting skills. Call/text 860-451-9364 for behavior therapy for ADHD in New London county, Connecticut.
How does Wisdom Within Counseling help families with children with ADHD differently than anywhere within 50 miles?
First, Wisdom Within Counseling in Niantic, Connecticut has created a unique, holistic approach to managing the symptoms of ADHD. The team offers a specialized kind of behavior therapy for ADHD in New London county, Connecticut. Further, at Wisdom Within Counseling, the approach is built using a combination of the following:
Children’s Yoga in ADHD therapy in Niantic, Connecticut
We believe that incorporating yoga into therapy helps children and adults with ADHD slow down, learn to breathe, and be playful. Yoga in therapy brings a calming state to children, which can be used as a long term coping skill.
Nutrition Support and Food
Also, nutrition and sleep can greatly impact the symptoms of ADHD. So, the team of marriage and family therapists at Wisdom Within Counseling help families track nutrition and sleep. Overall, this helps to target nutritional patterns, which may be causing negative behaviors. Looking for a holistic, alternative approach using positive coping skills? Call/text 860-451-9364 for behavior therapy for ADHD in New London county, Connecticut.
Outdoor, nature, and walk and talk therapies in behavior therapy for ADHD in New London county, Connecticut
Now, bringing a teenager with ADHD outside while providing talk therapy promotes leadership skills and is a positive energy outlet. Likewise, movement and outdoor therapy can also make it easier for a child or teenager to open up. And, the team at Wisdom Within Counseling specializes in helping children and teenagers feel comfortable expressing about their family changes and emotions. To begin, call/text 860-451-9364.
Meditation and Guided Stress Management for Relaxation
To add, guided meditation, much like yoga, can create a calming space for a child or adult with ADHD. Mindful child-focused meditations help high energy children feel centered, self-regulate, and focus. Additionally, children can take mindfulness into family life, school, and teen years. Likewise, mindfulness helps children and adults behave in genuine ways. Lastly, mindfulness helps children and adults respect themselves and others.
Parental Therapy and Parenting Support Skills
In Niantic, Connecticut, the team of therapists incorporate parents into child therapy on a regular basis. Once a month, your child’s therapist will meet with you to hear how your child is doing at home and at school and support you with holistic ADHD symptom management techniques. Also, we proudly work with LGBTQIA, transgender, non binary, and queer people. To note, couples and marriage counseling is a separate therapy service available at Wisdom Within Counseling.
Talk Therapy In Supplement To Creative Outlets
Furthermore, CBT and talk therapy is a counseling method that uses a thoughts, feelings, behaviors. Also, this is within a hands-on approach. It can help treat ADHD symptoms by changing negative patterns of thinking and behavior into positive, self-loving thoughts.
Art, Painting, and Music in Behavior Therapy for ADHD in New London County, Connecticut
At Wisdom Within Counseling, your child can improve their communication skills beyond words. Also, incorporating creative art, painting, and music into therapy can help children and adults with ADHD express frustration, anxiety, and loss in healthy ways. As well, art and music promote stress relief, which is often the root of emotional and behavioral problems.
Collaboration With Other Professionals
Overall, the team of marriage and family therapists in Niantic, Connecticut believe that collaborating is important. Frequently, the therapists will work with multiple professionals in a child’s life creates balance in the treatment of ADHD. To get to know your child better, we communicate with people such as teachers, doctors, teachers, and extracurricular coaches.
