Use your senses in your sexual experiences to notice how you feel and how you partner feels. You can become incredibly mindful about your body, skin, and erogenous zones. Furthermore, sex therapy in Southeastern Connecticut can help you get your sex life off the ground. Something is not jiving sexually or your chemistry feels off, it can feel sad, rejection, and hurtful. You want to feel reassured that you have met your match sexually. At Wisdom Within Counseling, couples therapy and intimacy therapy supports sexual pleasure, passion, and orgasming.
Is sex dull, boring, or work? Wishing you had more frequent sex? Do you have questions about the female orgasm and stimulation? Arguing more than you would like?
Would you like to talk about female ejaculation and squirting? What about premature ejaculation and the male orgasm?
As well, relationship conflict, communication problems, and traumatic experiences can all play a role in sexual pleasure. Additionally, couples therapy and intimacy therapy helps romantic partners who complain they are unable to have an orgasm.
At times, this can be due to poor sexual technique and lack of sexual education.
Marriage counseling in East Lyme, Connecticut supports healthy, passionate sex and expression of intimacy.
In your romantic relationship, couples therapy and intimacy therapy in Southeastern Connecticut makes talking about sex easy.
To begin, click the button below for a phone consult for couples therapy and intimacy therapy in Southeastern Connecticut.
Marriage counseling help makes sexual needs less taboo.
You can overcome sexual shame and guilt from strict religious views. Growing up in a strict religious household can lead to shame and guilt adulthood when expressing sexual desire.
Sexual dysfunction issues can create a need to work with a marriage therapist.
In East Lyme, Connecticut, the team at Wisdom Within Counseling support talking about sex in a healthy way.
Right now, you may have fears, worries, and anxiety around sex that get in the way. Holistic, mind-body therapies support couples in rebuilding playfulness and creative sexual expression.
Couples therapy and intimacy therapy in Southeastern Connecticut helps you create a reliable, sex life that is a healthy routine.
As well, working with a couples therapist can help you have a safe place to process sexual experiences. Building intimacy can be in part an experience to hyper focus on sex.
Other times, you may have sex and you don’t have to think too hard. There is a joy in building a healthy sex life in couples therapy and intimacy therapy in Southeastern Connecticut.
Creating a mindset around a positive sex life is a part of marriage counseling at Wisdom Within.
Do you struggle to become sexually aroused or have difficulties staying aroused sexually?
When having sex do you struggle with vaginal lubrication and vaginal wetness?
Does sex seem like a chore and boring, and something you need help with in your relationship?
Let the team at Wisdom Within Counseling help.
Low sexual desire is a common challenge that impacts men and women. Often, there are many reasons low sexual desire occurs. But, it can create feelings of shame, guilt, fear, and anxiety in partners. At times, partners have different levels of sexual desire that causes problems.
Couples may seek marriage and sex therapy when libidos are different. There is help if you or your partner suffer from low sexual desire and want to rebuild it.
Couples therapy and intimacy therapy in Southeastern Connecticut supports a variety of sexual experiences
In couples counseling in Niantic, Connecticut, you can talk about sexual needs. Couples have different definitions of a good time sexually. So, couples counseling in New London, Connecticut helps you explore foreplay. Leanring to explore before intercourse itself is a healthy skill. Expanding what you do sexually together keeps playtime less boring.
You can spice up your sex life and increase emotional and physical intimacy. In marriage counseling, you can talk about blocks to creating a health, satisfying sex life.
Many times, your couples counselor can be a detective to uncover the blocks to intimacy. You can receive couples therapy and sex therapy homework to improve you lifestyle.
Holistic lifestyle changes can improve your sex life and sexual satisfaction
In marriage counseling in East Lyme, Connecticut, you may need to make lifestyle changes.
Sleep, eating, and nutrition changes can create a healthy, positive sex life.
Getting more sleep, eating more fruits and veggies, and talking more openly can improve sex life.
To add, marriage and sex therapy in Southeastern Connecticut helps couples explore sexual needs and create variety. Your couples counselor can give you a safe place to talk about feeling hurt, nervous, anxious, scared, or confused.
Couples therapy and intimacy therapy in Southeastern Connecticut can be a safe place to explore sex toys
Instead of just doing the same thing over and over, you can get encouragement to try new sex toys.
You can have a safe place to talk about how the use of new sex toys worked for you both. Also, anxiety, fear, and worry can come up. Your couples therapist can help you process variety of emotions around sex. As well, sex toys can you stay open rather than closed to new things.
You can try different toys for different areas of your body. In couples therapy and intimacy therapy in Southeastern Connecticut, you can talk about how you enjoyed using each sex toy.
Also, couples therapy and intimacy therapy can help you use vibrators, lubricants, and sex toys to spice up your sex life.
What exactly is squirting?
Some women have the ability to squirt when they orgasm. If you squirt when orgasming, it can be a good idea to tell your romantic partner beforehand.
This can prepare them and support a positive reaction from them. Talking to your partner helps you have a potentially mind-blowing squirting experience. And, you can know your partner is not going to be feel surprised if they never had a squirting sexual partner before.
How does squirting occur?
Additionally, some women can squirt from clitoral stimulation as well as from penetration. Not all women can squirt, so do not worry if you can’t. However, sex and marriage therapy can be a safe place to talk about squirting.
Squirting is when the vagina releases fluid due to G-spot stimulation. In a female’s vagina is a G-spot. When the G-spot is stimulated, the vagina releases fluid. As well, various sex toys that target the female G-spot, but fingers will also work.
When you find you need more help in exploring your sexuality and talking about sex, Wisdom Within Counseling can help. In Niantic, Connecticut, the team of couples therapists help build sexual passion and confidence.
Couples can experience more pleasure during sex from working with your intimacy therapist. In Southeastern Connecticut, your sex therapist can support you in strengthening your sexual relationship with your partner.
What promotes squirting?
Being really, really turned on can promote squirting. Some couples therapy and intimacy therapy promotes foreplay. And, adequate, long foreplay is key to squirting.
This makes sense because we know women need more foreplay to feel aroused sexually. Additionally, do not just go right to your female partner’s G-spot if you have not yet kissed.
Instead, start with foreplay such as your partner massaging your body with lotion or coconut oil. Then, work across erogenous zones building desire, suspense, and mystery.
If you have a female partner who squirts, you may have to take time to clean up after sex. Put a towel down before you lay down. After a sexual experience together, wash your sheets and blankets and throw them into the washing machine.
Learn to compliment your partner in the bedroom for a more satisfying sex life
Often, distant couples get stuck criticizing one another or being too harsh. If something isn’t working sexually, criticism becomes hurtful. And, couples who criticize each other need healthy communication tools.
In couples therapy and intimacy therapy in Southeastern Connecticut, you can learn to stop comparing your partner to past sexual partners.
Don’t talk about past sexual partners with your current partner. Learning to live right in the present moment is a key to creating a healthy sex life.
To begin, click the button below for a phone consult for couples therapy and intimacy therapy in Southeastern Connecticut.
Building intimacy in your current relationship means being present rather than thinking about a past sexual partner.
Instead, you can speak about what you desire sexually and need without criticism. Your sex and marriage therapist in Old Lyme, Connecticut can support, “I want,” statements.
Comparisons sexually of any kind, can lead to low self-esteem sexually. At Wisdom Within, couples therapy and intimacy therapy in Southeastern Connecticut helps couples build sexual confidence.
From couples therapy, you can understand one another’s love language.
Marriage and sex therapy in Southeastern Connecticut can provide education on the female orgasm
Many times, women need 45-75 minutes of foreplay to reach orgasm. The clitoral stimulation brings blood flow to the clit. Then, this creates more vaginal wetness and sexual desire. On the other hand, a male’s body may become sexually aroused in minutes. Learning about the female body is a key part of couples therapy and intimacy therapy in Southeastern Connecticut.
At Wisdom Within Counseling, your marriage therapist can help you build knowledge. Touching erogenous zones can be parts of foreplay. As well, learning to feel emotionally safe and creating emotional safety are elements of a healthy sex life.
Building a desire, edging, and teasing are essentials of a positive sex life.
Essentially, building desire goes along with teasing, mystery, and suspense are parts of healthy foreplay. As well, many women who have vaginas need clitoral stimulation to reach an orgasm.
Women commonly do not orgasm from penetration or intercourse. Men typically do not understand how the female body works until experiencing sexual dysfunction.
More so, prioritizing clitoral stimulation for a female orgasm before penetration or intercourse helps a woman feel sexually satisfied. Notably, men who have a penis may need a sex therapist to help them understand how to support a female’s orgasm.
Couples therapy and intimacy therapy in Southeastern Connecticut supports sex education
Commonly, women complain of failure to reach orgasm. Through careful investigation, a couples therapy may find there is not enough time for foreplay. Often, couples move to intercourse too soon and don’t allow the clit to engorge.
Just like a man gets a boner, a female’s clit grows in size as she becomes more aroused. Marriage and sex therapy in Southeastern Connecticut can help sex become more satisfying and erotic.
Additionally, couples therapy can teach sexual skills.
Partners may not know that there needs to be traction of the clitoral hood to expose the clit. Lifting the clitoral hood can be very sensational. So, light touch is best to start.
As a woman gets close to an orgasm, she may want rougher, faster touch. Furthermore, clitoral stimulation is often sufficient for an orgasm. It can be highly arousing to orgasm through clitoral stimulation.
Leanring about the female orgasm can provide females with a more pleasurable sexual experience.
As well, as a partner, if you understand what a female needs, you can be a better lover. Often, women feel the need to fake an orgasm to build confidence in their partner.
When a partner has proper sexual education through couples therapy, proper clitoral stimulation can be provided. Couples therapy and intimacy therapy in Southeastern Connecticut at Wisdom Within can be a safe place to talk about the female orgasm.
Couples come in for couples therapy and intimacy therapy in East Lyme, Connecticut because of sexual challenges.
Masturbation can be culturally shamed depending on religious backgrounds. Touching yourself helps you know what pressure and type of touch your body needs. Learning to masturbate helps you know how to please yourself. Sometimes, people feel guilty for taking part in masturbation.
Talking about the guilt can be a part of intimacy counseling. Learning to masturbate is a healthy part of knowing what you like and need sexually.
Overcoming the shame and guilt around masturbation can be done in couples counseling.
Loving and accepting your body is a key in being sexually open. Bettering your sex life means getting to know yourself better sexually. Likewise, masturbation can be a form of self-care when done within couples and marriage therapy.
What could be a sexual problem?
Maybe, you can reach an orgasm by yourself, through self-stimulation and masturbation. However, you can not reach an orgasm when you are with your romantic partner.
Or, you feel you can reach an orgasm quickly by yourself. But, with your romantic partner, it feels lengthy.
This could be an orgasmic disorder. And, problems orgasming are great reasons to seek the help of an intimacy specialist at Wisdom Within.
At Wisdom Within Counseling in Southeastern Connecticut, the team of therapists can give you sexual exercises. We understand your mind, body, and spirit as a whole.
Meeting with a sex therapist helps bring playfulness to the table. Talking about orgasming can lower performance anxiety. You can build confidence to overcome sexual challenges.
