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	<title>worry Archives - Wisdom Within Counseling and Coaching</title>
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		<title>&#8220;What Do I Do When I&#8217;m Worried?&#8221;</title>
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		<dc:creator><![CDATA[Katie Ziskind LMFT, RYT500]]></dc:creator>
		<pubDate>Fri, 17 Aug 2018 23:09:16 +0000</pubDate>
				<category><![CDATA[Self-Help Tips]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[ptsd]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[worry]]></category>
		<category><![CDATA[yoga]]></category>
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					<description><![CDATA[<p>As the clinical psychologist at Wisdom Within Counseling near East Lyme, Connecticut, I wanted to share with you some great techniques for when you are feeling worried and concerned. Worry is a feeling we all get from time and again. Worry is like rocking in a rocking chair. You have something to do, but it gets you nowhere. If you are<span class="more-button"><a href="https://wisdomwithinct.com/what-do-i-do-when-im-worried/" class="more-link">Continue reading<span class="screen-reader-text">&#8220;What Do I Do When I&#8217;m Worried?&#8221;</span></a></span></p>
<p>The post <a href="https://wisdomwithinct.com/what-do-i-do-when-im-worried/">&#8220;What Do I Do When I&#8217;m Worried?&#8221;</a> appeared first on <a href="https://wisdomwithinct.com">Wisdom Within Counseling and Coaching</a>.</p>
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