therapy Archives - Wisdom Within Counseling and Coaching https://wisdomwithinct.com/tag/therapy/ Helping Kids, Teens, & Couples Build Positive, Meaningful Relationships Fri, 19 Jan 2024 14:48:54 +0000 en-US hourly 1 https://wordpress.org/?v=7.1 https://i0.wp.com/wisdomwithinct.com/wp-content/uploads/2020/04/cropped-D8039B96-43BC-4111-B299-C0E1835A73A4-2.png?fit=32%2C32&ssl=1 therapy Archives - Wisdom Within Counseling and Coaching https://wisdomwithinct.com/tag/therapy/ 32 32 142262931 Trauma Counseling for Painful, Triggering Life Events https://wisdomwithinct.com/trauma-counseling-for-painful-triggering-life-events/ Fri, 16 Dec 2022 15:41:43 +0000 https://wisdomwithinct.com/?p=15760 Trauma is not just a single event that happens to you. Trauma is a cumulation of an event and everything that comes in the aftermath of the event. Fortunately, trauma counseling and working with a trauma-informed specialist can help free you of the hold trauma places on your life. Beginning trauma counseling is a significant step in one’s healing journey.Continue readingTrauma Counseling for Painful, Triggering Life Events

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]]> 15760 Abusive Relationships and Signs that Tell https://wisdomwithinct.com/abusive-relationships-and-signs-that-tell/ Mon, 09 May 2022 14:52:37 +0000 https://wisdomwithinct.com/?p=13351 When we are in a relationship, it is often difficult to understand and process the dynamics that are occurring between us and our partner. You may be completely unaware that we are even in an abusive relationship.Taking a step back and reevaluating your relationship from an outsider’s perspective, however, may be able to offer you new insight. Wisdom Within CounselingContinue readingAbusive Relationships and Signs that Tell

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]]> 13351 How has the coronavirus impacted couples staying together? https://wisdomwithinct.com/how-has-the-coronavirus-impacted-couples-staying-together/ Mon, 28 Dec 2020 19:57:12 +0000 https://wisdomwithinct.com/?p=9808 The coronavirus has impacted couples staying together. Everything is being put to the test in the time of COVID-19, including love. Every couple has conflicts, but new and prolonged stresses caused by the coronavirus can cause them to fight more. Or, just as problematic, go to the other extreme: bottle their feelings and not fight at all. You’ll be happyContinue readingHow has the coronavirus impacted couples staying together?

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]]> 9808 Why Courtney Loves Helping Teens? Niantic Adolescent Therapy https://wisdomwithinct.com/why-courtney-loves-helping-teens-niantic-adolescent-therapy/ Mon, 18 Feb 2019 18:17:52 +0000 http://wisdomwithinct.com/?p=2935 Hi! I’m Courtney Littlewood. I am thrilled to join the practice as a teen therapist at Wisdom Within Counseling in Niantic. East Lyme adolescent and teen therapy with me is unique, personalized, and a different approach. Adolescent therapy with us is tailored to your child’s unique needs to bring out their best self and highlight their strengths! Expert with ChildrenContinue readingWhy Courtney Loves Helping Teens? Niantic Adolescent Therapy

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]]> 2935 Why Do Teens Hate Therapy? https://wisdomwithinct.com/why-do-teens-hate-therapy/ Wed, 06 Feb 2019 01:19:49 +0000 http://wisdomwithinct.com/?p=2891 Teenagers hate therapy for a number of reasons. However, teens love coming to their session at Wisdom Within Counseling. I am an adolescent therapist in East Lyme and I’m Katie Ziskind, LMFT, RYT500. When looking at why therapy doesn’t work for teens, we need to look at a few different reasons. First, therapy at school doesn’t work because teens areContinue readingWhy Do Teens Hate Therapy?

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]]> 2891 Top 4 Reasons Teens Go to Therapy https://wisdomwithinct.com/top-4-reasons-teens-go-to-therapy/ Tue, 05 Feb 2019 21:39:25 +0000 http://wisdomwithinct.com/?p=2887 Mood swings, drama club, sports, family, and friend can be crazy! No worries, because East Lyme teen specialist, Katie Ziskind, shares valuable information in this article. First teens tend to not want to hug you, as their parent, in public or in front of their friends. Teens naturally will spend more time in their room, and focus more on theirContinue readingTop 4 Reasons Teens Go to Therapy

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]]> 2887 Young Adult Therapy in East Lyme, ConnecticutAromaTherapy with Lavender Pillows https://wisdomwithinct.com/young-adult-therapy-in-east-lyme-connecticut-niantic-teen-therapist-child-therapist-young-adult-specialist-lgbtq-therapist-aromatherapy-with-lavender-pillows/ Sun, 30 Sep 2018 20:36:59 +0000 http://wisdomwithinct.com/?p=2259 Holistic Young Adult Therapy in East Lyme, Connecticut For one, stress with having to be perfect all the time is tough. Plus, getting good grades academically is stressful. Then, struggles with relationships, breakups, heartbreak, and drama add more stress. For some young adults, pressures to drink alcohol, use drugs, and addictions are very real. For other young adults, loss ofContinue readingYoung Adult Therapy in East Lyme, ConnecticutAromaTherapy with Lavender Pillows

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]]> 2259 Top 3 Therapy Questions Answered https://wisdomwithinct.com/top-3-therapy-questions-answered/ Thu, 13 Sep 2018 11:23:45 +0000 http://wisdomwithinct.com/?p=2207 Hi, I’m Katie Ziskind, a licensed psychologist, in Niantic, Connecticut at Wisdom Within Counseling. I hope you enjoy the article below, which will give you a better understanding of therapy in East Lyme. What happens in couples therapy? In couples counseling and marriage therapy, you have an opportunity to work through past trauma, understand the source of the demon fights,Continue readingTop 3 Therapy Questions Answered

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]]> 2207 Using Food As Medicine: Ayurveda https://wisdomwithinct.com/using-food-as-medicine-ayurveda-holistic-ayurvedic-counseling-in-east-lyme-connecticut/ Fri, 07 Sep 2018 03:17:21 +0000 http://wisdomwithinct.com/?p=2203 First, food is truly a practice of restoration. Nutrition can balance mental health, which you can read more about, here. At Wisdom Within Counseling, my marriage and family therapy practice in Niantic, I offer nutrition support as food issues can be emotional. As a holistic Ayurvedic counselor in East Lyme, you can learn ways to balance your mental and emotionalContinue readingUsing Food As Medicine: Ayurveda

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]]> 2203 Potty Training Tips https://wisdomwithinct.com/potty-training-tips-child-therapist-southeastern-ct-potty-training-tips-and-toddler-therapy/ Wed, 05 Sep 2018 01:20:54 +0000 http://wisdomwithinct.com/?p=2183 First, when potty training, it can be exhausting and frustrating. Now, this can be hard if your child is “late” in the game. And, feeling pressure from their school can be a challenge too. To note, some children may even be as old as six years old and are beginning school. Oftentimes, parents may notice sensory issues with the toiletContinue readingPotty Training Tips

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