sports Archives - Wisdom Within Counseling and Coaching

Confidence In Boys Who Don’t Like Sports

Katie Ziskind LMFT, RYT500 — Mon, 10 Dec 2018 21:37:12 +0000

First, the biggest impact on boys who don’t like sports is feeling shameful. For many boys, sports are a normalized part of American culture. Unfortunately, non competitive activities are not embraced enough. Often, in marriage and family therapy sessions at Wisdom Within Counseling in Niantic, Connecticut this topic comes up a lot. Should my son play football? What if heContinue readingConfidence In Boys Who Don’t Like Sports

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Trauma Bond Couples Therapy

Katie Ziskind LMFT, RYT500 — Sat, 04 Aug 2018 14:52:59 +0000

There are research studies coming out daily that show significant benefits to when it comes to helping couples build positive communication skills. For one, trauma bond couples therapy uses holistic therapies and yoga therapy techniques. These mind-body skills help high conflict couples who resort to yelling, learn to share emotions calmly. Sometimes, growing up in an abusive childhood environment leadsContinue readingTrauma Bond Couples Therapy

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4 Ways To Cope After A Sports Injury

Katie Ziskind LMFT, RYT500 — Sat, 04 Aug 2018 02:17:15 +0000

Healing From A Sports Injury In Body, Mind, and Spirit First, dealing with the stress of an injury includes mind, body, and spirit. Well, your medical doctor may say it is just physical. But, as a yoga therapist, I work with your whole self. Your physical body, muscles, tendons, and joints require a different kind of therapy. In addition, theContinue reading4 Ways To Cope After A Sports Injury

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