relax Archives - Wisdom Within Counseling and Coaching https://wisdomwithinct.com/tag/relax/ Helping Kids, Teens, & Couples Build Positive, Meaningful Relationships Thu, 19 Mar 2020 23:45:11 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.4 https://i0.wp.com/wisdomwithinct.com/wp-content/uploads/2020/04/cropped-D8039B96-43BC-4111-B299-C0E1835A73A4-2.png?fit=32%2C32&ssl=1 relax Archives - Wisdom Within Counseling and Coaching https://wisdomwithinct.com/tag/relax/ 32 32 142262931 What Yoga Style Is Best For Me? https://wisdomwithinct.com/what-yoga-style-is-best-for-me-holistic-counseling-in-niantic-connecticut-natural-depression-treatment-east-lyme-ct/ Sun, 05 Aug 2018 00:31:54 +0000 http://wisdomwithinct.com/?p=1973 Looking for a natural depression treatment in Niantic, Connecticut? First, picking one style of yoga to help with depression can be confusing especially with all the different names! In this article, I briefly explain a few of the different types of yoga. I’m Katie Ziskind. I am a yoga therapist, yoga teacher, and licensed marriage and family therapist. And, IContinue readingWhat Yoga Style Is Best For Me?

The post What Yoga Style Is Best For Me? appeared first on Wisdom Within Counseling and Coaching.

]]> 1973 3 Tips For Trouble Sleeping At Night https://wisdomwithinct.com/why-and-how-to-use-lavender-and-relaxing-rose-pillows-trouble-sleeping-at-night-insomnia-help-therapist-for-sleep-disorders/ Wed, 18 Jul 2018 20:04:23 +0000 http://wisdomwithinct.com/?p=1652 Trouble sleeping at night can be the worst. At first, you couldn’t sleep. But, now you have body pain all over. Often, CPA’s, entrepreneurs, and leaders have trouble sleeping at night. As a therapist for sleep disorders in Niantic, Connecticut, I help all types of people sleep better. Also, just because you have trouble sleeping doesn’t mean something is wrong.Continue reading3 Tips For Trouble Sleeping At Night

The post 3 Tips For Trouble Sleeping At Night appeared first on Wisdom Within Counseling and Coaching.

]]> 1652 If you have a child with a learning disability in counseling, read this. https://wisdomwithinct.com/how-to-help-your-child-sleep-in-their-own-bed-child-with-a-learning-disability-in-counseling-east-lyme-ct-therapist-niantic-therapist-child-therapist-teen-therapist-yoga-therapist-creative-therapist-p/ Wed, 18 Jul 2018 19:52:38 +0000 http://wisdomwithinct.com/?p=1646 What does a child with a learning disability in counseling need to build trust and develop emotional confidence? First, a child need a safe, playful place to express and learn about feelings. Now, this is not traditional talk counseling like DBT or CBT. Also, children with learning disabilities tend to be victims of bullying and hazing. Bullying, hazing, and negativeContinue readingIf you have a child with a learning disability in counseling, read this.

The post If you have a child with a learning disability in counseling, read this. appeared first on Wisdom Within Counseling and Coaching.

]]> 1646