ptsd Archives - Wisdom Within Counseling and Coaching https://wisdomwithinct.com/tag/ptsd/ Helping Kids, Teens, & Couples Build Positive, Meaningful Relationships Sun, 07 Aug 2022 19:47:02 +0000 en-US hourly 1 https://wordpress.org/?v=7.1 https://i0.wp.com/wisdomwithinct.com/wp-content/uploads/2020/04/cropped-D8039B96-43BC-4111-B299-C0E1835A73A4-2.png?fit=32%2C32&ssl=1 ptsd Archives - Wisdom Within Counseling and Coaching https://wisdomwithinct.com/tag/ptsd/ 32 32 142262931 Anxiety? Looking for a Niantic, CT therapist? https://wisdomwithinct.com/anxiety-looking-for-a-niantic-ct-therapist/ Sun, 09 Feb 2020 02:19:35 +0000 https://wisdomwithinct.com/?p=8122 What does meeting with a Niantic, CT therapist do for my anxiety and depression?  First, if you’re depressed, you will be really tired all day long. Furthermore, you may feel sluggish, melancholy, cheerful, and have some underlying self-worth issues. Right now, you’re feeling so out of balance. Rushing one moment? Then, exhausted and burnt out the next? And, you wantContinue readingAnxiety? Looking for a Niantic, CT therapist?

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]]> 8122 How to know if you have PTSD? https://wisdomwithinct.com/ptsd-therapy-in-southeastern-connecticut-ptsd-treatment-in-southeastern-connecticut-holistic-counseling-after-rape/ Sun, 23 Jun 2019 23:46:11 +0000 http://wisdomwithinct.com/?p=4291 Effective PTSD therapy in Southeastern Connecticut is hard to find. Often, there are a few things most therapists do wrong when it comes to PTSD treatment. What do most therapists do wrong in trauma treatment in Connecticut? For one, talk counseling alone leaves victims of trauma guilty, feeling shameful, and stuck in the past memories. Of course, you can talkContinue readingHow to know if you have PTSD?

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]]> 4291 How Do We Help Childhood Trauma? https://wisdomwithinct.com/how-do-we-help-childhood-trauma-holistic-alternative-childhood-trauma-therapist-niantic-connecticut/ Wed, 10 Apr 2019 18:28:02 +0000 http://wisdomwithinct.com/?p=3398 Trauma Counseling For Children In Niantic, CT Watch the video below to learn more about how Wisdom Within Counseling in Niantic, CT helps traumatized children learn to feel safe. Through holistic therapy, the team of marriage and family therapists help children feel confident in the world again. And, trauma counseling for children in Niantic, CT is a long-term growth processContinue readingHow Do We Help Childhood Trauma?

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]]> 3398 Ways To Help PTSD https://wisdomwithinct.com/ways-to-help-ptsd-counseling-in-east-lyme-for-ptsd/ Sat, 01 Sep 2018 03:18:09 +0000 http://wisdomwithinct.com/?p=2175 What Does Post Traumatic Stress Disorder Look Like? In my marriage and family therapy practice, Wisdom Within Counseling, in Niantic, Connecticut, I offer specialized therapy for PTSD. Wisdom Within Counseling, offering marriage and family therapy, is a special type of holistic counseling center, offering supports that are unlike other therapies offered in the Southeastern Connecticut area. When it comes toContinue readingWays To Help PTSD

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]]> 2175 “What Do I Do When I’m Worried?” https://wisdomwithinct.com/what-do-i-do-when-im-worried/ Fri, 17 Aug 2018 23:09:16 +0000 http://wisdomwithinct.com/?p=2098 As the clinical psychologist at Wisdom Within Counseling near East Lyme, Connecticut, I wanted to share with you some great techniques for when you are feeling worried and concerned. Worry is a feeling we all get from time and again. Worry is like rocking in a rocking chair. You have something to do, but it gets you nowhere. If you areContinue reading“What Do I Do When I’m Worried?”

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]]> 2098 Holistic Complex PTSD Therapy in Niantic, Connecticut https://wisdomwithinct.com/holistic-complex-ptsd-therapy-east-lyme-connecticut/ Wed, 08 Aug 2018 18:31:13 +0000 http://wisdomwithinct.com/?p=1999 What is post-traumatic stress disorder? Post-traumatic stress disorder is also known as PTSD. So, PTSD can look really different for all different people. There’s a lot of different PTSD symptoms that come along with it. A lot of different experiences that can happen that might bring on the diagnosis of PTSD and PTSD symptoms. Read more about holistic complex PTSDContinue readingHolistic Complex PTSD Therapy in Niantic, Connecticut

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]]> 1999 3 Tips For Trouble Sleeping At Night https://wisdomwithinct.com/why-and-how-to-use-lavender-and-relaxing-rose-pillows-trouble-sleeping-at-night-insomnia-help-therapist-for-sleep-disorders/ Wed, 18 Jul 2018 20:04:23 +0000 http://wisdomwithinct.com/?p=1652 Trouble sleeping at night can be the worst. At first, you couldn’t sleep. But, now you have body pain all over. Often, CPA’s, entrepreneurs, and leaders have trouble sleeping at night. As a therapist for sleep disorders in Niantic, Connecticut, I help all types of people sleep better. Also, just because you have trouble sleeping doesn’t mean something is wrong.Continue reading3 Tips For Trouble Sleeping At Night

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