mental health Archives - Wisdom Within Counseling and Coaching https://wisdomwithinct.com/tag/mental-health/ Helping Kids, Teens, & Couples Build Positive, Meaningful Relationships Sun, 08 Dec 2019 23:27:47 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 https://i0.wp.com/wisdomwithinct.com/wp-content/uploads/2020/04/cropped-D8039B96-43BC-4111-B299-C0E1835A73A4-2.png?fit=32%2C32&ssl=1 mental health Archives - Wisdom Within Counseling and Coaching https://wisdomwithinct.com/tag/mental-health/ 32 32 142262931 How Does The Gut-Brain Connection Impact Mental Health? https://wisdomwithinct.com/how-does-the-gut-brain-connection-impact-mental-health/ Wed, 30 Jan 2019 01:29:21 +0000 http://wisdomwithinct.com/?p=2871 Nutrition, food, and mental health go hand in hand. And, autism spectrum disorder is also impacted by food. Both anxiety and depression are positively and negatively by food choices. Katie Ziskind holistic teen therapist teaches you and your family about food as medicine. Nutrition counseling in Niantic can be done via phone or in person. To begin, when you thinkContinue readingHow Does The Gut-Brain Connection Impact Mental Health?

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]]> 2871 5 Tips For Depression and Anxiety Treatment in Niantic, Connecticut https://wisdomwithinct.com/3-tips-to-get-through-tough-times-depression-and-anxiety-treatment-in-niantic-connecticut/ Sat, 01 Sep 2018 01:57:13 +0000 http://wisdomwithinct.com/?p=2167 What are some depression and anxiety treatments in Niantic, Connecticut? Tough times can be a real downer. They will happen because that is simply part of life, but these tips can make that rough time a little smoother on you and your loved ones. You may feel overwhelmed with the start of school and in need of the support ofContinue reading5 Tips For Depression and Anxiety Treatment in Niantic, Connecticut

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