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	<title>creative therapy Archives - Wisdom Within Counseling and Coaching</title>
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		<title>What Happens When You Do Yoga?</title>
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		<dc:creator><![CDATA[Katie Ziskind LMFT, RYT500]]></dc:creator>
		<pubDate>Wed, 19 Dec 2018 20:09:14 +0000</pubDate>
				<category><![CDATA[Experiential Therapy]]></category>
		<category><![CDATA[Relationships/Couples]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[anxiety management]]></category>
		<category><![CDATA[anxiety therapy]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[creative therapy]]></category>
		<category><![CDATA[yoga]]></category>
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					<description><![CDATA[<p>Running, bike riding, and gym work outs in Southeastern Connecticut have many benefits including more energy, improved mood, balanced mood, better sleep and better sex, as well as depression management and anxiety management. So, going for a run on the Niantic Bay Boardwalk can be positive. However, yoga therapy in Niantic at Wisdom Within Counseling, a holistic marriage and family<span class="more-button"><a href="https://wisdomwithinct.com/what-happens-when-you-do-yoga/" class="more-link">Continue reading<span class="screen-reader-text">What Happens When You Do Yoga?</span></a></span></p>
<p>The post <a href="https://wisdomwithinct.com/what-happens-when-you-do-yoga/">What Happens When You Do Yoga?</a> appeared first on <a href="https://wisdomwithinct.com">Wisdom Within Counseling and Coaching</a>.</p>
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