Recipes & Family Fun Archives - Wisdom Within Counseling and Coaching https://wisdomwithinct.com/category/recipes-family-fun/ Helping Kids, Teens, & Couples Build Positive, Meaningful Relationships Thu, 19 Mar 2020 16:02:17 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://i0.wp.com/wisdomwithinct.com/wp-content/uploads/2020/04/cropped-D8039B96-43BC-4111-B299-C0E1835A73A4-2.png?fit=32%2C32&ssl=1 Recipes & Family Fun Archives - Wisdom Within Counseling and Coaching https://wisdomwithinct.com/category/recipes-family-fun/ 32 32 142262931 Therapy for preschoolers https://wisdomwithinct.com/therapy-for-preschoolers/ Wed, 02 Oct 2019 18:33:40 +0000 https://wisdomwithinct.com/?p=6937 How is play therapy for preschoolers in Niantic, Connecticut beneficial? First, are you experiencing disconnection, frustration, anger, exhaustion, burnout, and self-doubt as a parent? Now, navigating your marriage is very challenging as a result of your child’s anger outbursts. Well, this means that you need a specialist that can help your toddler express their feelings. Whether your child is two,Continue readingTherapy for preschoolers

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]]> 6937 Southeastern Connecticut Family Fun https://wisdomwithinct.com/southeastern-connecticut-family-fun-family-therapy-child-therapy-teen-therapy-anxiety-counseling-katie-ziskind-holistic-counseling/ Thu, 20 Jun 2019 00:26:41 +0000 http://wisdomwithinct.com/?p=4217 Now, are you looking for family fun in Southeastern Connecticut? Well, Southeastern Connecticut has a lot to offer! First, the Mystic Nature Center is a great outdoors spot. And, the Mystic Nature Center is only 30 minutes from Niantic, Connecticut. Secondly, in Southeastern Connecticut, the Niantic Bay Boardwalk is a lovely walking spot. And, right next door is Hole InContinue readingSoutheastern Connecticut Family Fun

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]]> 4217 What to do on romantic dates with your spouse? Couples counseling in Niantic, Connecticut https://wisdomwithinct.com/what-are-some-fun-day-trips-for-families-in-neighboring-towns-couples-counseling-in-niantic-connecticut-marriage-therapis/ Mon, 15 Apr 2019 18:32:40 +0000 http://wisdomwithinct.com/?p=3548 What are some ways you may benefit from couples counseling in Niantic, Connecticut? First, are you and your spouse disconnected, distant, not talking and brushing thing sunder the rug? Are you are your spouse avoiding each other and treating each other life strangers? Or, are you and your partner getting into long, high conflict arguments into the early hours ofContinue readingWhat to do on romantic dates with your spouse? Couples counseling in Niantic, Connecticut

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]]> 3548 How Does The Gut-Brain Connection Impact Mental Health? https://wisdomwithinct.com/how-does-the-gut-brain-connection-impact-mental-health/ Wed, 30 Jan 2019 01:29:21 +0000 http://wisdomwithinct.com/?p=2871 Nutrition, food, and mental health go hand in hand. And, autism spectrum disorder is also impacted by food. Both anxiety and depression are positively and negatively by food choices. Katie Ziskind holistic teen therapist teaches you and your family about food as medicine. Nutrition counseling in Niantic can be done via phone or in person. To begin, when you thinkContinue readingHow Does The Gut-Brain Connection Impact Mental Health?

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]]> 2871 Are Foods Really Good or Bad? https://wisdomwithinct.com/are-foods-really-good-or-bad/ Wed, 28 Nov 2018 01:54:11 +0000 http://wisdomwithinct.com/?p=2633 In America and the western culture, we are quick to label foods as good or bad. In the 1980’s, fats were deemed bad. And, food companies made bank labeling foods as fat free. However, fats are really important for a healthy brain and heart! Moreover, many people struggle with a healthy relationship with food. With candy and sweets being lessContinue readingAre Foods Really Good or Bad?

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]]> 2633 What does an eating disorder therapist in New London, CT do? https://wisdomwithinct.com/how-to-help-emotional-eating-with-eating-disorder-therapy-in-niantic/ Tue, 23 Oct 2018 02:15:13 +0000 http://wisdomwithinct.com/?p=2365 If you’re looking for an eating disorder therapist in New London, CT, you’re in the right place. Emotional Support, Self-Worth Skills, Positive Coping Skills, and Self-Esteem Help at Wisdom Within Counseling in Niantic, Connecticut First, Katie Ziskind LMFT, RYT500, located in East Lyme, Connecticut, is an expert on integrative, holistic eating disorder therapy. Emotional eating and self- imposed restrictions canContinue readingWhat does an eating disorder therapist in New London, CT do?

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]]> 2365 What is holistic family therapy in Southeastern Connecticut? https://wisdomwithinct.com/how-watching-football-can-help-your-family-bond-holistic-family-therapy-and-counseling-in-southeastern-connecticut/ Sun, 30 Sep 2018 20:59:23 +0000 http://wisdomwithinct.com/?p=2261 What is holistic family therapy and counseling in Southeastern Connecticut? Well, holistic family therapy and counseling in Southeastern Connecticut involves art, yoga, and nature walking therapies. In general, our team of marriage and family therapists focus on ways to help you thrive. From anxiety, loss, or divorce, you can feel distress as a family. So, Wisdom Within Counseling offers holisticContinue readingWhat is holistic family therapy in Southeastern Connecticut?

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]]> 2261 Young Adult Therapy in East Lyme, ConnecticutAromaTherapy with Lavender Pillows https://wisdomwithinct.com/young-adult-therapy-in-east-lyme-connecticut-niantic-teen-therapist-child-therapist-young-adult-specialist-lgbtq-therapist-aromatherapy-with-lavender-pillows/ Sun, 30 Sep 2018 20:36:59 +0000 http://wisdomwithinct.com/?p=2259 Holistic Young Adult Therapy in East Lyme, Connecticut For one, stress with having to be perfect all the time is tough. Plus, getting good grades academically is stressful. Then, struggles with relationships, breakups, heartbreak, and drama add more stress. For some young adults, pressures to drink alcohol, use drugs, and addictions are very real. For other young adults, loss ofContinue readingYoung Adult Therapy in East Lyme, ConnecticutAromaTherapy with Lavender Pillows

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]]> 2259 One tip for relationship and marriage counseling https://wisdomwithinct.com/recipe-overnight-oats-relationship-and-marriage-counseling-in-new-london-ct-wisdom-within-counseling/ Sun, 23 Sep 2018 13:19:02 +0000 http://wisdomwithinct.com/?p=2238 Intro about relationship and marriage counseling in New London, CT Often, couples and parents seek therapy support for many reasons. And, seeking therapy can help your family thrive confidently. From life changes, loss, anxiety, and depression, therapy can be useful. Plus, you can learn positive coping skills to better your relationships. Call/text 860-451-9364 to learn more about how the teamContinue readingOne tip for relationship and marriage counseling

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]]> 2238 Loss and Grief Couples Counseling in New London County, CT https://wisdomwithinct.com/kale-wheat-berry-salad-with-cheese-recipe/ Tue, 14 Aug 2018 01:41:47 +0000 http://wisdomwithinct.com/?p=2048 First, when you lose someone, you feel down all the time. Sometimes, sharing feelings with your spouse is hard because they have rejected your before. But, it is even worse when the one person you want to be there isn’t. Therefore, if your partner isn’t there for you, it can be depressing. Art, yoga, and music can help you healContinue readingLoss and Grief Couples Counseling in New London County, CT

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