Wisdom Within Counseling and Coaching
Helping Kids, Teens, & Couples Build Positive, Meaningful Relationships
Trauma is not just a single event that happens to you. Trauma is a cumulation of an event and everything that comes in the aftermath of the event. Fortunately, trauma counseling and working with a trauma-informed specialist can help free you of the hold trauma places on your life. Beginning trauma counseling is a significant step in one’s healing journey.
When we are in a relationship, it is often difficult to understand and process the dynamics that are occurring between us and our partner. You may be completely unaware that we are even in an abusive relationship.Taking a step back and reevaluating your relationship from an outsider’s perspective, however, may be able to offer you new insight. Wisdom Within Counseling
The coronavirus has impacted couples staying together. Everything is being put to the test in the time of COVID-19, including love. Every couple has conflicts, but new and prolonged stresses caused by the coronavirus can cause them to fight more. Or, just as problematic, go to the other extreme: bottle their feelings and not fight at all. You’ll be happy
Hi! I’m Courtney Littlewood. I am thrilled to join the practice as a teen therapist at Wisdom Within Counseling in Niantic. East Lyme adolescent and teen therapy with me is unique, personalized, and a different approach. Adolescent therapy with us is tailored to your child’s unique needs to bring out their best self and highlight their strengths! Expert with Children
Teenagers hate therapy for a number of reasons. However, teens love coming to their session at Wisdom Within Counseling. I am an adolescent therapist in East Lyme and I’m Katie Ziskind, LMFT, RYT500. When looking at why therapy doesn’t work for teens, we need to look at a few different reasons. First, therapy at school doesn’t work because teens are
Mood swings, drama club, sports, family, and friend can be crazy! No worries, because East Lyme teen specialist, Katie Ziskind, shares valuable information in this article. First teens tend to not want to hug you, as their parent, in public or in front of their friends. Teens naturally will spend more time in their room, and focus more on their
Holistic Young Adult Therapy in East Lyme, Connecticut For one, stress with having to be perfect all the time is tough. Plus, getting good grades academically is stressful. Then, struggles with relationships, breakups, heartbreak, and drama add more stress. For some young adults, pressures to drink alcohol, use drugs, and addictions are very real. For other young adults, loss of
Hi, I’m Katie Ziskind, a licensed psychologist, in Niantic, Connecticut at Wisdom Within Counseling. I hope you enjoy the article below, which will give you a better understanding of therapy in East Lyme. What happens in couples therapy? In couples counseling and marriage therapy, you have an opportunity to work through past trauma, understand the source of the demon fights,
First, food is truly a practice of restoration. Nutrition can balance mental health, which you can read more about, here. At Wisdom Within Counseling, my marriage and family therapy practice in Niantic, I offer nutrition support as food issues can be emotional. As a holistic Ayurvedic counselor in East Lyme, you can learn ways to balance your mental and emotional
First, when potty training, it can be exhausting and frustrating. Now, this can be hard if your child is “late” in the game. And, feeling pressure from their school can be a challenge too. To note, some children may even be as old as six years old and are beginning school. Oftentimes, parents may notice sensory issues with the toilet