Wisdom Within Counseling and Coaching
Helping Kids, Teens, & Couples Build Positive, Meaningful Relationships
Wisdom Within Counseling, a holistic practice for marriage and family therapy in Niantic, connects with other blog writers. And, when it comes to helping anxious children, depressed teens, and distant couples, you may find these tips helpful. Further, this article first appeared on MadebyHemp.com. As a holistic East Lyme therapist group, we hope you find these productivity techniques useful. We’ve
In America and the western culture, we are quick to label foods as good or bad. In the 1980’s, fats were deemed bad. And, food companies made bank labeling foods as fat free. However, fats are really important for a healthy brain and heart! Moreover, many people struggle with a healthy relationship with food. With candy and sweets being less
Do You Experience Trouble Going To Sleep? First, having trouble sleeping is a sign of stress. So, before take sleeping pills or sleep medication, try these holistic, lifestyle change first. Often, people who have experienced trauma, especially sexual trauma, have trouble falling asleep and staying asleep. Katie Ziskind, LMFT, RYT500, at Wisdom Within Counseling in East Lyme specialized in helping