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What Is Couples Yoga Therapy? & 3 Tips To Help You Right Now

Wisdom Within Counseling, LLC. Creative, Holistic Marriage and Family Therapy. 8 W. Main St. 3-15. Niantic, CT 06357. Text/Call 860- 451-9364. KatieZiskindMft@gmail.com. www.WisdomWithinCT.com What Is Couples Yoga Therapy? Our team of mental health, holistic therapist in Niantic know that an individual yoga practice can help with putting you in a more positive mindset. Furthermore, when it comes to distant couples therapy, yoga helps you an your partner get in a better place physically, emotionally, and spiritually.…

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3 Tips For High Conflict Couples

Are You In A High Conflict Couple Unit? Wisdom Within Counseling, LLC, Holistic East Lyme Marriage and Family Therapy. 8 West Main St. Niantic, CT 06357. 860- 451-9364. KatieZiskindMft@gmail.com. WisdomWithinCt.com Angry, Resentful, and Frustrated? Marriage Counseling in Niantic Can Help First, marriage counseling for high conflict couples help you and your partner learn to fight fairly and create a new, healthier dynamic. But, you probably don’t even care anymore because you are so done with him…

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What Is Autism Counseling in Niantic?

Wisdom Within Counseling is a team of mental health therapists who think holistically. And, our team of family therapists see your child’s strengths and positive qualities. Further, in children with autism, early interventions prove to be the most supportive. And, from learn social-emotional skills at a young age, a child with autism can learn techniques to read body language and make socially appropriate judgments. Moreover, autism counseling is available at Wisdom Within Counseling in Niantic.…

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The Cycle of Self-Injury

By Courtney Littlewood Stage 1: Mental Anguish First, a child experiences intense, intrusive thoughts, images or flashbacks. Sometimes, this may be the result of a traumatic experience. For others, maybe the trigger is an uncontrollable flood of negative cognitions, or negative self-talk. Self-deprecating and demeaning internal dialogue can be highly damaging for youth and cause such overwhelming negative feelings that it catalyzes the urge to self-harm as a means of emotional relief. Your child may…

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10 Mental Health Habits to Try This 2019

Here is a guest blog post centered on holistic living and self-care by Made By Hemp. Read the full article, here. Wisdom Within Counseling in Niantic often connects with other holistic, wellness focused companies. Enjoy this post related to overall wellbeing. To learn more about holistic counseling in Niantic, Connecticut, click here. 2018 was the year we saw a strong surge of mental health awareness. The public’s focus on health broadened to also include taking…

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How to resist pressure to drink alcohol at parties, alcoholism, socializing sober, addiction therapy

Watch the video below to learn a couple great tips to learn the following: ☀️How to resist pressure to drink alcohol at parties ☀️How to be social without alcohol ☀️How to set healthy boundaries with others who numb out with alcohol/drugs ☀️How to bring out your best self ———————————— ☀️Call or text to get started in holistic marriage and family therapy 860-451-9364. ☀️Read more about Wisdom Within Counseling in Niantic at WisdomwithinCt.com Call/Text to get…

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How Does Art Therapy Work?

When Talking Isn’t Enough In Counseling and Therapy in Niantic, CT Benefits of Art-Inspired Therapy in Niantic, CT Are you a parent searching for the very best answers and techniques to help your frustrated, angry child or teen? Are longing for positive growth for your teen grappling with anxiety? Art therapy at Wisdom Within Counseling is a positive, constructive remedy to ease discomfort and help your child or teen process challenging feelings. Also, art therapy…

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Adolescents & Teenagers Uncategorized

Anxiety in Young Adults

Anxiety is a natural part of being a young adult. In this video, learn about how young adults experience anxiety and more how I help with the most effective, holistic, experiential therapy’s. I offer in office sessions as well as distance video and phone counseling. Find information as well as more videos like this at wisdomwithinCT.com. To get started in therapy, call or text Katie Ziskind, licensed marriage and family therapist, at 860-451-9364.

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